Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) ground beef |
1 lb (454g) Italian sausage |
1 (119g) green peppers |
1 (110g) onions |
8 (24g) garlic cloves |
43 1/2 ounces (1,233g) Italian-style diced tomatoes |
30 ounces (857g) tomato sauce |
12 ounces (343g) tomato paste |
1/3 cup (67g) sugar |
2 tablespoons (0g) italian seasoning |
1 tablespoon (2g) dried basil |
2 teaspoons (1g) dried marjoram |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) pepper |
Total | 1 serving | |
| Alanine (g) | 5.3 | 5.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 12 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 5.5 | 5.4 | 0.0 | 0.1 | 0.2 | 0.3 | 0.3 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 12 | 1 |
| Ash (g) | 4.1 | 9.9 | 0.5 | 0.4 | 0.4 | 10.0 | 17.1 | 9.6 | 0.0 | n/a | 0.3 | 0.1 | 6.0 | 0.1 | 59 | 3 |
| Aspartic acid (g) | 7.6 | 7.6 | 0.2 | 0.1 | 0.1 | 2.0 | 1.7 | 2.3 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 22 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 68.0 | 95.3 | 11.9 | 25.3 | 43.4 | 382.3 | 111.4 | 123.4 | 0.7 | n/a | 47.0 | 23.9 | 1.4 | 5.1 | 939 | 47 |
| Calories | 975.2 | 1,561.8 | 23.8 | 44.0 | 35.8 | 209.6 | 205.7 | 281.1 | 257.7 | n/a | 4.9 | 3.3 | 0.0 | 2.9 | 3,606 | 180 |
| Calories (kj) | 4,073.3 | 6,542.1 | 100.0 | 182.6 | 149.5 | 887.9 | 857.1 | 1,176.0 | 1,077.6 | n/a | 20.5 | 13.6 | 0.0 | 12.1 | 15,092 | 755 |
| Carbohydrates (g) | 0.0 | 19.4 | 5.5 | 10.3 | 7.9 | 49.3 | 46.1 | 64.8 | 66.6 | n/a | 1.0 | 0.7 | 0.0 | 0.7 | 272 | 14 |
| Cholesterol (mg) | 308.4 | 258.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 567 | 28 |
| Copper (mg) | 0.3 | 0.4 | 0.1 | 0.0 | 0.1 | 0.9 | 1.0 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Cystine (g) | 0.9 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.5 | 2.0 | 1.9 | 0.5 | 12.3 | 12.9 | 14.1 | 0.0 | n/a | 0.8 | 0.5 | 0.0 | 0.3 | 46 | 2 |
| Folate (mcg) | 27.2 | 22.7 | 11.9 | 20.9 | 0.7 | 98.7 | 94.3 | 41.1 | 0.0 | n/a | 6.5 | 3.3 | 0.0 | 0.2 | 328 | 16 |
| Folate, DFE (mcg) | 27.2 | 22.7 | 11.9 | 20.9 | 0.7 | 98.7 | 94.3 | 41.1 | 0.0 | n/a | 6.5 | 3.3 | 0.0 | 0.2 | 328 | 16 |
| Folate, food (mcg) | 27.2 | 22.7 | 11.9 | 20.9 | 0.7 | 98.7 | 94.3 | 41.1 | 0.0 | n/a | 6.5 | 3.3 | 0.0 | 0.2 | 328 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.3 | 1.4 | n/a | 15.7 | 14.2 | 20.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 53 | 3 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.4 | 2.2 | n/a | 13.6 | 20.0 | 19.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 57 | 3 |
| Glutamic acid (g) | 12.7 | 12.6 | 0.2 | 0.3 | 0.2 | 5.9 | 5.5 | 7.2 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 45 | 2 |
| Glycine (g) | 5.7 | 5.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 12 | 1 |
| Histidine (g) | 2.7 | 2.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 6 | 0 |
| Hydroxyproline (g) | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Iron (mg) | 9.5 | 6.5 | 0.4 | 0.2 | 0.4 | 12.0 | 8.7 | 10.2 | 0.0 | n/a | 1.9 | 1.0 | 0.0 | 0.1 | 51 | 3 |
| Isoleucine (g) | 3.7 | 3.3 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 8 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 6.6 | 6.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.3 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 14 | 1 |
| Lysine (g) | 7.0 | 6.9 | 0.0 | 0.0 | 0.1 | 0.4 | 0.4 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 15 | 1 |
| Magnesium (mg) | 81.6 | 81.7 | 11.9 | 11.0 | 6.0 | 135.7 | 137.1 | 144.0 | 0.0 | n/a | 14.9 | 4.2 | 0.1 | 2.0 | 630 | 32 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.1 | 0.1 | 0.4 | 0.9 | 0.9 | 1.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.1 | 4 | 0 |
| Methionine (g) | 2.2 | 2.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 5 | 0 |
| Monounsaturated Fat (g) | 29.7 | 58.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 89 | 4 |
| Niacin (mg) | 21.1 | 18.9 | 0.6 | 0.1 | 0.2 | 8.8 | 8.4 | 10.5 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 69 | 3 |
| Pantothenic acid (mg) | 2.5 | n/a | 0.1 | 0.1 | 0.1 | 1.5 | 2.6 | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 8 | 0 |
| Phenylalanine (g) | 3.3 | 3.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.3 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 8 | 0 |
| Phosphorus (mg) | 775.6 | 771.8 | 23.8 | 31.9 | 36.7 | 234.3 | 222.9 | 284.6 | 0.0 | n/a | 5.8 | 3.7 | 0.0 | 1.8 | 2,393 | 120 |
| Phytosterols | n/a | 0.0 | 10.7 | 16.5 | n/a | n/a | n/a | n/a | n/a | n/a | 2.2 | 0.7 | 0.0 | 1.1 | 31 | 2 |
| Polyunsaturated Fat (g) | 2.0 | 15.9 | 0.1 | 0.0 | 0.1 | 0.6 | 0.6 | 0.5 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 20 | 1 |
| Potassium (mg) | 1,338.1 | 1,380.2 | 208.3 | 160.6 | 96.2 | 2,318.5 | 2,837.1 | 3,476.6 | 1.3 | n/a | 55.2 | 18.3 | 0.5 | 15.3 | 11,906 | 595 |
| Proline (g) | 4.3 | 4.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.3 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 9 | 0 |
| Protein (g) | 84.3 | 86.8 | 1.0 | 1.2 | 1.5 | 9.6 | 11.3 | 14.8 | 0.0 | n/a | 0.5 | 0.2 | 0.0 | 0.1 | 211 | 11 |
| Retinol (mcg) | 0.0 | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 45 | 2 |
| Riboflavin (mg) | 0.7 | 1.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.6 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Saturated Fat (g) | 26.6 | 43.8 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 71 | 4 |
| Selenium (mcg) | 71.7 | 99.9 | 0.0 | 0.6 | 3.4 | 1.2 | 1.7 | 18.2 | 0.4 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 197 | 10 |
| Serine (g) | 3.4 | 3.5 | 0.1 | 0.0 | 0.0 | 0.3 | 0.3 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 8 | 0 |
| Sodium (mg) | 299.4 | 5,479.8 | 3.6 | 4.4 | 4.1 | 123.3 | 4,491.4 | 2,708.6 | 0.7 | n/a | 1.6 | 0.9 | 2,325.5 | 0.2 | 15,443 | 772 |
| Starch | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | 0.1 | 1.1 | n/a | 0.1 | 2.2 | 1.0 | 66.5 | n/a | 0.0 | n/a | n/a | 0.0 | 71 | 4 |
| Sugar (g) | 0.0 | 3.9 | 2.9 | 4.7 | 0.2 | 29.4 | 36.4 | 41.8 | 66.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 186 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 2.8 | 0.1 | 0.1 | 0.0 | 0.6 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Threonine (g) | 3.3 | 3.6 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 8 | 0 |
| Tocopherol, alpha (mg) | 1.7 | 1.1 | 0.4 | 0.0 | 0.0 | 8.4 | 12.2 | 14.7 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 39 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.9 | 1.8 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Total Fat (g) | 68.0 | 124.0 | 0.2 | 0.1 | 0.1 | 1.6 | 1.5 | 1.6 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 197 | 10 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids (g) | 4.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Tryptophan (g) | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Tyrosine (g) | 2.6 | 2.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 6 | 0 |
| Valine (g) | 4.1 | 3.7 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 9 | 0 |
| Vitamin A, IU (IU) | 0.0 | 72.6 | 440.3 | 2.2 | 2.2 | 1,442.9 | 3,711.4 | 5,228.6 | 0.0 | n/a | 15.6 | 96.8 | 0.0 | 6.3 | 11,019 | 551 |
| Vitamin A, RAE (mcg) | 0.0 | 45.4 | 21.4 | 0.0 | 0.0 | 74.0 | 188.6 | 260.6 | 0.0 | n/a | 0.8 | 4.8 | 0.0 | 0.3 | 596 | 30 |
| Vitamin B-12 (mcg) | 9.8 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Vitamin B-6 (mg) | 1.6 | 1.5 | 0.3 | 0.1 | 0.3 | 1.4 | 0.8 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Vitamin C (mg) | 0.0 | 0.5 | 95.7 | 8.1 | 7.5 | 114.7 | 60.0 | 75.1 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 362 | 18 |
| Vitamin D (IU) | 18.1 | 186.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 204 | 10 |
| Water (g) | 298.1 | 214.0 | 111.7 | 98.0 | 14.1 | 1,162.7 | 781.0 | 252.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.1 | 2,932 | 147 |
| Zinc (mg) | 20.3 | 10.9 | 0.2 | 0.2 | 0.3 | 1.7 | 1.7 | 2.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 38 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.