You are in: Home /
Lost? Site Map

Nutritional Facts: Low Carb Taste Treat Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (0g)
Splenda granular
2 ounces (18g)
fish sauce
2 ounces (62g)
fresh lime juice
1 (45g)
red chilies
2 (6g)
garlic cloves
2 teaspoons (4g)
gingerroot
4 ounces (113g)
courgettes
10 ounces (284g)
fresh shrimp
8 ounces (229g)
cucumbers
5 ounces (143g)
radishes
1 ounce (28g)
roasted peanuts
2 tablespoons (2g)
coriander
Total 1 serving
Alanine n/a n/a 0.0 0.0 0.0 0.0 0.1 2.4 0.1 0.0 0.3 n/a 3 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.0 0.0 0.0 0.1 3.8 0.1 0.1 0.8 n/a 5 2
Ash n/a 3.6 0.2 0.4 0.1 0.0 0.7 5.3 0.9 0.8 1.0 0.0 13 6
Aspartic acid n/a n/a 0.1 0.1 0.0 0.0 0.2 4.3 0.1 0.1 0.8 n/a 6 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 7.7 8.6 6.3 10.9 0.6 18.1 153.1 36.6 35.7 15.3 1.3 294 147
Calories n/a 6.3 15.4 18.0 8.9 3.2 19.3 201.3 34.3 22.9 166.1 0.5 496 248
Calories (kj) n/a 26.3 64.1 74.7 37.4 13.3 79.4 842.1 148.6 94.3 695.2 1.9 2,077 1,039
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates n/a 0.7 5.2 4.0 2.0 0.7 3.5 2.6 8.3 4.9 6.1 0.1 38 19
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 357.2 0.0 0.0 0.0 0.0 357 179
Copper n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.5 0.1 0.1 0.2 0.0 1 1
Cystine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.1 n/a 1 0
Dietary Fiber n/a 0.0 0.2 0.7 0.1 0.1 1.1 0.0 1.1 2.3 2.3 0.1 8 4
Folate n/a 9.2 6.2 10.4 0.2 0.4 27.2 53.9 16.0 35.7 41.2 1.2 202 101
Folate, DFE n/a 9.2 6.2 10.4 0.2 0.4 27.2 53.9 16.0 35.7 41.2 1.2 202 101
Folate, food n/a 9.2 6.2 10.4 0.2 0.4 27.2 53.9 16.0 35.7 41.2 1.2 202 101
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.4 n/a n/a n/a 1.6 0.0 2.0 1.0 n/a n/a 5 2
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.4 n/a n/a n/a 1.2 0.0 1.7 1.5 n/a n/a 5 2
Glutamic acid n/a n/a 0.0 0.1 0.0 0.0 0.1 6.8 0.4 0.2 1.4 n/a 9 5
Glycine n/a n/a 0.0 0.0 0.0 0.0 0.1 2.3 0.1 0.0 0.4 n/a 3 1
Histidine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.2 n/a 1 1
Iron n/a 0.1 0.1 0.5 0.1 0.0 0.4 0.6 0.6 0.5 0.6 0.0 4 2
Isoleucine n/a n/a 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.2 n/a 2 1
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a n/a 0.0 0.0 0.0 0.0 0.1 3.3 0.1 0.0 0.4 n/a 4 2
Lysine n/a n/a 0.0 0.0 0.0 0.0 0.1 3.7 0.1 0.0 0.2 n/a 4 2
Magnesium n/a 31.5 4.9 10.4 1.5 1.7 20.4 62.4 29.7 14.3 50.0 0.5 227 114
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.0 0.1 0.1 0.0 0.2 0.1 0.2 0.1 0.6 0.0 1 1
Methionine n/a n/a 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.1 n/a 1 1
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 7.0 0.0 7 4
Niacin n/a 0.4 0.1 0.6 0.0 0.0 0.5 5.0 0.2 0.4 3.8 0.0 11 6
Pantothenic acid n/a 0.0 0.1 0.1 0.0 0.0 0.2 0.9 0.6 0.2 0.4 0.0 3 1
Phenylalanine n/a n/a 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.1 0.3 n/a 2 1
Phosphorus n/a 1.3 8.6 19.4 9.2 1.4 43.1 691.8 54.9 28.6 101.7 1.0 961 480
Phytosterols n/a n/a n/a n/a n/a 0.6 n/a n/a 32.0 10.0 n/a 0.1 43 21
Polyunsaturated Fat n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.4 0.1 0.1 4.5 0.0 5 3
Potassium n/a 51.8 72.1 144.9 24.1 16.6 296.0 320.4 336.0 332.9 186.9 10.4 1,792 896
Proline n/a n/a 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.3 n/a 2 1
Protein n/a 0.9 0.3 0.8 0.4 0.1 1.4 38.6 1.5 1.0 6.7 0.0 52 26
Retinol n/a 0.7 0.0 0.0 0.0 0.0 0.0 153.1 0.0 0.0 0.0 0.0 154 77
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.1 0.0 2.0 0.0 3 1
Selenium n/a 1.6 0.1 0.2 0.9 0.0 0.2 83.9 0.7 0.9 2.1 0.0 91 45
Serine n/a n/a 0.0 0.0 0.0 0.0 0.1 1.6 0.0 0.0 0.3 n/a 2 1
Sodium n/a 1,413.2 1.2 4.1 1.0 0.5 9.1 1,604.7 4.6 55.7 230.9 0.9 3,326 1,663
Starch n/a n/a 0.0 n/a n/a n/a 0.0 0.0 1.9 0.0 n/a n/a 2 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Sucrose n/a n/a 0.3 n/a n/a n/a 0.1 0.0 0.1 0.1 n/a n/a 1 0
Sugar n/a 0.7 1.0 2.4 0.1 0.1 2.8 0.0 3.8 2.7 1.2 0.0 15 7
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.1 0.0 0 0
Threonine n/a n/a 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.2 n/a 2 1
Tocopherol, alpha n/a 0.0 0.1 0.3 0.0 0.0 0.1 3.7 0.1 0.0 2.2 0.1 7 3
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a 0.3 0.1 0.0 n/a n/a 0 0
Total Fat n/a 0.0 0.0 0.2 0.0 0.0 0.4 2.9 0.3 0.1 14.1 0.0 18 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 n/a 1 0
Tyrosine n/a n/a 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.3 n/a 2 1
Valine n/a n/a 0.0 0.0 0.0 0.0 0.1 1.8 0.1 0.0 0.3 n/a 2 1
Vitamin A, IU n/a 2.2 30.8 428.4 0.5 0.0 226.8 510.3 240.0 10.0 0.0 135.0 1,584 792
Vitamin A, RAE n/a 0.7 1.2 21.6 0.0 0.0 11.3 153.1 11.4 0.0 0.0 6.7 206 103
Vitamin B-12 n/a 0.1 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 3 2
Vitamin B-6 n/a 0.1 0.0 0.2 0.1 0.0 0.2 0.5 0.1 0.1 0.1 0.0 1 1
Vitamin C n/a 0.1 18.5 64.7 1.9 0.2 20.3 0.0 6.4 21.1 0.0 0.5 134 67
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.7 0.0 0.0 0.0 0.0 6 3
Water n/a 12.8 55.9 39.6 3.5 3.2 107.5 235.3 217.7 136.1 0.4 1.8 814 407
Zinc n/a 0.0 0.0 0.1 0.1 0.0 0.4 2.8 0.5 0.4 0.9 0.0 5 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Low Carb Taste Treat Salad.