Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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18 1/4 ounces (518g) yellow cake mix |
3 1/2 ounces (96g) instant vanilla pudding |
1 1/4 cups (250g) sugar |
4 (200g) eggs |
8 ounces (239g) sour cream |
2/3 cup (165g) orange juice |
1/2 cup (109g) vegetable oil |
1 teaspoon (4g) vanilla extract |
1/2 teaspoon (2g) lemon extract |
1/4 teaspoon (1g) almond extract |
1 cup (109g) pecans |
1/2 cup (43g) coconut |
1 cup (120g) powdered sugar |
1 tablespoon (14g) butter |
1/2 teaspoon (2g) vanilla extract |
2 tablespoons (31g) milk |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | n/a | 1.5 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 3 | 0 |
| Arginine (g) | 0.8 | n/a | n/a | 1.6 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 1.3 | 0.5 | n/a | 0.0 | n/a | 0.0 | 5 | 0 |
| Ash (g) | 11.9 | 3.8 | 0.0 | 2.1 | 2.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.8 | 0.0 | 0.3 | 0.0 | 0.2 | 24 | 1 |
| Aspartic acid (g) | 1.1 | n/a | n/a | 2.7 | 0.5 | 0.1 | 0.0 | n/a | n/a | n/a | 1.0 | 0.3 | n/a | 0.0 | n/a | 0.1 | 6 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | n/a | n/a | 0.6 | n/a | n/a | 98 | 6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 699.7 | 11.6 | 2.5 | 112.0 | 263.1 | 18.2 | 0.0 | 0.5 | 0.0 | 0.1 | 76.3 | 11.1 | 1.2 | 3.4 | 0.2 | 36.3 | 1,236 | 77 |
| Calories | 2,239.1 | 362.9 | 967.5 | 286.0 | 461.7 | 74.4 | 963.6 | 12.1 | 5.0 | 3.0 | 753.2 | 281.2 | 466.8 | 101.8 | 6.0 | 19.5 | 7,004 | 438 |
| Calories (kj) | 9,365.7 | 1,518.1 | 4,045.0 | 1,198.0 | 1,935.1 | 311.0 | 4,031.9 | 50.6 | 20.8 | 12.7 | 3,149.0 | 1,176.2 | 1,952.4 | 425.9 | 25.3 | 81.7 | 29,299 | 1,831 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 404.8 | 89.4 | 250.0 | 1.4 | 6.9 | 17.2 | 0.0 | 0.5 | 0.1 | 0.1 | 15.1 | 10.1 | 119.7 | 0.0 | 0.3 | 1.4 | 917 | 57 |
| Cholesterol (mg) | 10.4 | 0.0 | 0.0 | 744.0 | 124.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | 0.0 | 4.3 | 914 | 57 |
| Copper (mg) | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.4 | n/a | n/a | 0.5 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 5.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 10.5 | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 23 | 1 |
| Folate (mcg) | 539.0 | 0.0 | 0.0 | 94.0 | 16.7 | 49.6 | 0.0 | 0.0 | 0.0 | 0.0 | 24.0 | 3.8 | 0.0 | 0.4 | 0.0 | 1.5 | 729 | 46 |
| Folate, DFE (mcg) | 886.3 | 0.0 | 0.0 | 94.0 | 16.7 | 49.6 | 0.0 | 0.0 | 0.0 | 0.0 | 24.0 | 3.8 | 0.0 | 0.4 | 0.0 | 1.5 | 1,076 | 67 |
| Folate, food (mcg) | 46.6 | 0.0 | 0.0 | 94.0 | 16.7 | 49.6 | 0.0 | 0.0 | 0.0 | 0.0 | 24.0 | 3.8 | 0.0 | 0.4 | 0.0 | 1.5 | 237 | 15 |
| Folic acid (mcg) | 492.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 492 | 31 |
| Fructose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 6.7 | n/a | n/a | 3.3 | 1.4 | 0.1 | 0.0 | n/a | n/a | n/a | 2.0 | 0.7 | n/a | 0.0 | n/a | 0.2 | 14 | 1 |
| Glycine (g) | 0.7 | n/a | n/a | 0.9 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.5 | n/a | n/a | 0.6 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Iron (mg) | 7.8 | 0.0 | 0.1 | 3.5 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Isoleucine (g) | 1.0 | n/a | n/a | 1.3 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.1 | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 8.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 8 | 1 |
| Leucine (g) | 1.7 | n/a | n/a | 2.2 | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | 0.7 | 0.2 | n/a | 0.0 | n/a | 0.1 | 6 | 0 |
| Lysine (g) | 1.0 | n/a | n/a | 1.8 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.1 | 4 | 0 |
| Magnesium (mg) | 51.8 | 1.0 | 0.0 | 24.0 | 23.9 | 18.2 | 0.0 | 0.5 | 0.1 | 0.1 | 131.9 | 38.3 | 0.0 | 0.3 | 0.3 | 4.0 | 294 | 18 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.9 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Methionine (g) | 0.4 | n/a | n/a | 0.8 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 25.2 | 0.1 | 0.0 | 7.3 | 12.1 | 0.1 | 30.1 | 0.0 | n/a | 0.0 | 44.5 | 1.2 | 0.0 | 3.0 | 0.0 | 0.3 | 124 | 8 |
| Niacin (mg) | 9.2 | 0.0 | 0.0 | 0.2 | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Pantothenic acid (mg) | 1.9 | 0.0 | 0.0 | 3.1 | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 7 | 0 |
| Phenylalanine (g) | 1.1 | n/a | n/a | 1.4 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 1,606.7 | 678.7 | 0.0 | 396.0 | 275.1 | 28.1 | 0.0 | 0.3 | 0.5 | 0.1 | 301.9 | 87.8 | 0.0 | 3.4 | 0.1 | 28.4 | 3,407 | 213 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 1,055.1 | n/a | n/a | n/a | 111.2 | n/a | n/a | n/a | n/a | 0.0 | 1,166 | 73 |
| Polyunsaturated Fat (g) | 22.7 | 0.0 | 0.0 | 3.8 | 2.0 | 0.1 | 59.6 | 0.0 | n/a | 0.0 | 23.6 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 113 | 7 |
| Potassium (mg) | 425.0 | 11.6 | 5.0 | 276.0 | 337.3 | 330.8 | 0.0 | 6.2 | 2.1 | 1.6 | 446.9 | 231.3 | 2.4 | 3.4 | 3.1 | 46.1 | 2,129 | 133 |
| Proline (g) | 2.4 | n/a | n/a | 1.0 | 0.6 | 0.1 | 0.0 | n/a | n/a | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.1 | 5 | 0 |
| Protein (g) | 22.8 | 0.0 | 0.0 | 25.1 | 5.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 10.0 | 2.9 | 0.0 | 0.1 | 0.0 | 1.0 | 68 | 4 |
| Retinol (mcg) | 0.0 | 1.0 | 0.0 | 320.0 | 416.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.3 | 0.0 | 9.5 | 842 | 53 |
| Riboflavin (mg) | 1.0 | 0.0 | 0.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 9.0 | 0.4 | 0.0 | 6.3 | 27.5 | 0.0 | 14.1 | 0.0 | n/a | 0.0 | 6.7 | 24.4 | 0.0 | 7.3 | 0.0 | 0.7 | 96 | 6 |
| Selenium (mcg) | 15.5 | 0.7 | 1.5 | 61.4 | 6.2 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 4.1 | 7.9 | 0.7 | 0.1 | 0.0 | 0.6 | 99 | 6 |
| Serine (g) | 1.2 | n/a | n/a | 1.9 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.2 | n/a | 0.0 | n/a | 0.1 | 4 | 0 |
| Sodium (mg) | 3,405.2 | 1,387.2 | 2.5 | 284.0 | 191.4 | 1.7 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 15.8 | 2.4 | 101.4 | 0.2 | 14.9 | 5,407 | 338 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 1.5 | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Sucrose | n/a | n/a | 249.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.3 | n/a | n/a | n/a | n/a | n/a | 254 | 16 |
| Sugar (g) | 224.6 | 89.4 | 249.5 | 0.7 | 8.4 | 13.9 | 0.0 | 0.5 | n/a | 0.1 | 4.3 | 3.1 | 117.4 | 0.0 | 0.3 | n/a | 712 | 45 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 1.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.7 | n/a | n/a | 1.1 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 4.8 | 0.0 | 0.0 | 2.1 | 1.1 | 0.1 | 15.6 | 0.0 | n/a | 0.0 | 1.5 | 0.2 | 0.0 | 0.3 | 0.0 | n/a | 26 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 1.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 26.6 | n/a | n/a | 0.0 | n/a | n/a | 28 | 2 |
| Total Fat (g) | 60.1 | 0.6 | 0.0 | 19.0 | 47.2 | 0.3 | 109.0 | 0.0 | 0.0 | 0.0 | 78.4 | 27.5 | 0.0 | 11.5 | 0.0 | 1.1 | 355 | 22 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.7 | n/a | n/a | 1.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Valine (g) | 1.1 | n/a | n/a | 1.7 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.2 | n/a | 0.0 | n/a | 0.1 | 4 | 0 |
| Vitamin A, IU (IU) | 5.2 | 1.9 | 0.0 | 1,080.0 | 1,490.2 | 330.8 | 0.0 | 0.0 | 0.0 | 0.0 | 61.0 | 0.0 | 0.0 | 354.9 | 0.0 | 42.1 | 3,366 | 210 |
| Vitamin A, RAE (mcg) | 0.0 | 1.0 | 0.0 | 320.0 | 421.0 | 16.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 97.1 | 0.0 | 10.1 | 869 | 54 |
| Vitamin B-12 (mcg) | 0.5 | 0.0 | 0.0 | 1.8 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Vitamin B-6 (mg) | 0.4 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 2.2 | 82.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.5 | 88 | 6 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 164.0 | 33.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | n/a | 206 | 13 |
| Water (g) | 19.2 | 2.5 | 0.1 | 152.3 | 178.1 | 146.1 | 0.0 | 2.2 | 1.4 | 0.6 | 3.8 | 1.3 | 0.3 | 2.3 | 1.1 | 26.7 | 538 | 34 |
| Zinc (mg) | 1.4 | 0.1 | 0.0 | 2.6 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.