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Nutritional Facts: Cuban Potato Croquettes With Beef Picadillo (Papas Rellenas De P

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
potatoes
1 large (50g)
eggs
1/4 cup (31g)
all-purpose flour
3 tablespoons (11g)
flat leaf parsley
1/2 cup (54g)
dried breadcrumbs
1 to taste (0g)
fresh ground black pepper
1 to taste (18g)
coarse salt
1 to taste (0g)
vegetable oil
1/2 lb (227g)
ground beef
1/2 small (35g)
onions
1/2 (60g)
green bell peppers
1 (3g)
garlic cloves
1/8 cup (0g)
pimento stuffed olives
1 tablespoon (10g)
raisins
1 tablespoon (9g)
capers
1 tablespoon (16g)
tomato paste
1/2 teaspoon (1g)
Mexican oregano
1/2 teaspoon (1g)
ground cumin
1/2 teaspoon (1g)
ground allspice
1 tablespoon (14g)
olive oil
1 to taste (0g)
fresh ground black pepper
1 to taste (0g)
sherry wine vinegar
1 to taste (18g)
coarse salt
Total 1 serving
Alanine (g) 0.6 0.4 0.1 0.0 0.3 n/a n/a n/a 2.6 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.9 0.4 0.1 0.0 0.3 n/a n/a n/a 2.7 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 5 0
Ash (g) 9.8 0.5 0.1 0.2 1.5 n/a n/a n/a 2.1 0.1 0.3 0.0 n/a 0.2 0.7 0.4 0.1 0.1 0.0 0.0 n/a n/a n/a 16 0
Aspartic acid (g) 4.3 0.7 0.1 0.0 0.4 n/a n/a n/a 3.8 0.0 0.1 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 10 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 109.0 28.0 4.7 15.2 98.8 n/a n/a n/a 34.0 8.1 6.0 5.4 n/a 4.9 3.4 5.8 14.4 9.8 6.3 0.1 n/a n/a n/a 354 0
Calories 699.2 71.5 113.8 4.0 213.3 n/a n/a n/a 487.6 14.0 11.9 4.5 n/a 29.6 2.0 13.2 2.4 3.9 2.5 119.3 n/a n/a n/a 1,793 0
Calories (kj) 2,914.7 299.5 475.9 16.7 892.6 n/a n/a n/a 2,036.6 58.1 50.0 18.7 n/a 123.9 8.3 55.1 10.0 16.5 10.4 499.4 n/a n/a n/a 7,486 0
Carbohydrates (g) 158.6 0.4 23.8 0.7 38.9 n/a n/a n/a 0.0 3.3 2.8 1.0 n/a 7.8 0.4 3.0 0.6 0.5 0.7 0.0 n/a n/a n/a 242 0
Cholesterol (mg) 0.0 186.0 0.0 0.0 0.0 n/a n/a n/a 154.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 340 0
Copper (mg) 1.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
Cystine (g) 0.2 0.1 0.1 0.0 0.2 n/a n/a n/a 0.4 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 20.0 0.0 0.8 0.4 2.4 n/a n/a n/a 0.0 0.6 1.0 0.1 n/a 0.4 0.3 0.7 0.4 0.1 0.2 0.0 n/a n/a n/a 27 0
Folate (mcg) 145.3 23.5 8.1 16.8 57.8 n/a n/a n/a 13.6 6.7 6.0 0.1 n/a 0.5 2.0 1.9 2.1 0.1 0.3 0.0 n/a n/a n/a 285 0
Folate, DFE (mcg) 145.3 23.5 8.1 16.8 88.6 n/a n/a n/a 13.6 6.7 6.0 0.1 n/a 0.5 2.0 1.9 2.1 0.1 0.3 0.0 n/a n/a n/a 316 0
Folate, food (mcg) 145.3 23.5 8.1 16.8 13.5 n/a n/a n/a 13.6 6.7 6.0 0.1 n/a 0.5 2.0 1.9 2.1 0.1 0.3 0.0 n/a n/a n/a 240 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 44.3 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 44 0
Fructose (g) 2.5 0.0 n/a n/a 1.3 n/a n/a n/a n/a 0.5 0.7 n/a n/a 2.9 n/a 0.9 0.0 n/a n/a n/a n/a n/a n/a 9 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.0 0.2 n/a n/a 1.0 n/a n/a n/a n/a 0.7 0.7 n/a n/a 2.7 n/a 0.9 0.0 n/a n/a n/a n/a n/a n/a 9 0
Glutamic acid (g) 3.1 0.8 1.1 0.0 2.2 n/a n/a n/a 6.3 0.1 0.1 0.0 n/a 0.0 n/a 0.3 0.0 n/a n/a 0.0 n/a n/a n/a 14 0
Glycine (g) 0.5 0.2 0.1 0.0 0.3 n/a n/a n/a 2.8 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 4 0
Histidine (g) 0.3 0.2 0.1 0.0 0.2 n/a n/a n/a 1.4 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 7.1 0.9 0.4 0.7 2.6 n/a n/a n/a 4.7 0.1 0.2 0.1 n/a 0.2 0.1 0.5 0.3 0.7 0.1 0.1 n/a n/a n/a 19 0
Isoleucine (g) 0.6 0.3 0.1 0.0 0.3 n/a n/a n/a 1.9 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 3 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.9 0.5 0.2 0.0 0.5 n/a n/a n/a 3.3 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 6 0
Lysine (g) 1.0 0.5 0.1 0.0 0.2 n/a n/a n/a 3.5 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 5 0
Magnesium (mg) 208.8 6.0 6.9 5.5 23.2 n/a n/a n/a 40.8 3.5 6.0 0.8 n/a 3.2 2.8 6.7 2.4 3.8 1.3 0.0 n/a n/a n/a 322 0
Maltose (g) 0.0 0.0 n/a n/a 1.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Manganese (mg) 1.4 0.0 0.2 0.0 0.5 n/a n/a n/a 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3 0
Methionine (g) 0.3 0.2 0.1 0.0 0.1 n/a n/a n/a 1.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 2 0
Monounsaturated Fat (g) 0.0 1.8 0.0 0.0 0.6 n/a n/a n/a 14.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 9.8 n/a n/a n/a 27 0
Niacin (mg) 9.6 0.0 0.4 0.1 3.6 n/a n/a n/a 10.5 0.0 0.3 0.0 n/a 0.1 0.1 0.5 0.0 0.0 0.0 0.0 n/a n/a n/a 25 0
Pantothenic acid (mg) 2.7 0.8 0.1 0.0 0.3 n/a n/a n/a 1.2 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 5 0
Phenylalanine (g) 0.7 0.3 0.2 0.0 0.4 n/a n/a n/a 1.6 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 3 0
Phosphorus (mg) 517.6 99.0 33.8 6.4 89.1 n/a n/a n/a 387.8 10.2 11.9 4.6 n/a 10.0 0.9 13.3 1.3 5.2 1.1 0.0 n/a n/a n/a 1,192 0
Phytosterols (mg) 45.4 n/a n/a 0.6 4.3 n/a n/a n/a n/a 5.3 5.4 n/a n/a n/a 4.1 n/a 1.8 0.7 0.6 29.8 n/a n/a n/a 98 0
Polyunsaturated Fat (g) 0.4 1.0 0.1 0.0 1.1 n/a n/a n/a 1.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a n/a n/a 5 0
Potassium (mg) 3,822.7 69.0 33.4 61.1 105.8 n/a n/a n/a 669.0 51.1 104.1 12.0 n/a 74.2 3.4 162.8 11.3 18.8 9.9 0.1 n/a n/a n/a 5,209 0
Proline (g) 0.6 0.3 0.4 0.0 0.7 n/a n/a n/a 2.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 4 0
Protein (g) 18.3 6.3 3.2 0.3 7.2 n/a n/a n/a 42.2 0.4 0.5 0.2 n/a 0.3 0.2 0.7 0.1 0.2 0.1 0.0 n/a n/a n/a 80 0
Retinol (mcg) 0.0 80.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 80 0
Riboflavin (mg) 0.3 0.2 0.0 0.0 0.2 n/a n/a n/a 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Saturated Fat (g) 0.2 1.6 0.0 0.0 0.6 n/a n/a n/a 13.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.9 n/a n/a n/a 18 0
Selenium (mcg) 2.7 15.4 10.6 0.0 13.6 n/a n/a n/a 35.8 0.2 0.0 0.4 n/a 0.1 0.1 0.9 0.0 0.1 0.0 0.0 n/a n/a n/a 80 0
Serine (g) 0.7 0.5 0.2 0.0 0.4 n/a n/a n/a 1.7 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 3 0
Sodium (mg) 54.5 71.0 0.6 6.2 395.3 n/a n/a n/a 149.7 1.4 1.8 0.5 n/a 1.1 254.9 126.8 0.2 1.8 0.7 0.3 n/a n/a n/a 1,067 0
Starch (g) 140.2 n/a n/a n/a 32.2 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 173 0
Sucrose (g) 1.5 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.3 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 2 0
Sugar (g) 7.1 0.2 0.1 0.1 3.3 n/a n/a n/a 0.0 1.5 1.4 0.0 n/a 5.9 0.0 2.0 0.0 0.0 n/a 0.0 n/a n/a n/a 22 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.5 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Threonine (g) 0.6 0.3 0.1 0.0 0.2 n/a n/a n/a 1.6 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 3 0
Tocopherol, alpha (mg) 0.1 0.5 0.0 0.1 0.0 n/a n/a n/a 0.8 0.0 0.2 0.0 n/a 0.0 0.1 0.7 0.2 0.0 n/a 1.9 n/a n/a n/a 5 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.3 n/a 0.1 0.4 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.2 n/a n/a 0.1 n/a n/a n/a 1 0
Total Fat (g) 0.8 4.8 0.3 0.1 2.9 n/a n/a n/a 34.0 0.0 0.1 0.0 n/a 0.0 0.1 0.1 0.0 0.2 0.1 13.5 n/a n/a n/a 57 0
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 2.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.2 0.1 0.0 0.0 0.1 n/a n/a n/a 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.4 0.2 0.1 0.0 0.2 n/a n/a n/a 1.3 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 2 0
Valine (g) 0.9 0.4 0.1 0.0 0.3 n/a n/a n/a 2.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 4 0
Vitamin A, IU (IU) 18.2 270.0 0.0 929.1 0.0 n/a n/a n/a 0.0 0.7 220.2 0.3 n/a 0.0 11.9 244.8 15.3 13.3 5.1 0.0 n/a n/a n/a 1,729 0
Vitamin A, RAE (mcg) 0.0 80.0 0.0 46.4 0.0 n/a n/a n/a 0.0 0.0 10.7 0.0 n/a 0.0 0.6 12.2 0.8 0.7 0.3 0.0 n/a n/a n/a 152 0
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.2 n/a n/a n/a 4.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 6 0
Vitamin B-6 (mg) 2.7 0.1 0.0 0.0 0.1 n/a n/a n/a 0.8 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4 0
Vitamin C (mg) 178.9 0.0 0.0 14.7 0.0 n/a n/a n/a 0.0 2.6 47.8 0.9 n/a 0.2 0.4 3.5 0.0 0.1 0.4 0.0 n/a n/a n/a 249 0
Vitamin D (IU) 0.0 41.0 0.0 0.0 0.0 n/a n/a n/a 9.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 50 0
Water (g) 720.4 38.1 3.7 9.7 3.5 n/a n/a n/a 149.1 31.2 55.9 1.8 n/a 1.5 7.2 11.8 0.1 0.1 0.1 0.0 n/a n/a n/a 1,034 0
Zinc (mg) 2.6 0.6 0.2 0.1 0.8 n/a n/a n/a 10.2 0.1 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a 15 0

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