Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/4 cups (156g) flour |
1/2 cup (100g) sugar |
1/4 teaspoon (2g) salt |
1 1/2 teaspoons (7g) baking powder |
3/4 cup (183g) milk |
1/3 cup (76g) butter |
2 cups (296g) blueberries |
1 cup (122g) rhubarb |
1/3 cup (67g) sugar |
1 teaspoon (4g) vanilla extract |
Total | 1 serving | |
| Alanine (g) | 0.5 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1 | 0 |
| Arginine (g) | 0.7 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Ash (g) | 0.7 | 0.0 | 1.5 | 5.0 | 1.3 | 1.6 | 0.7 | 0.9 | 0.0 | 0.0 | 12 | 1 |
| Aspartic acid (g) | 0.7 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 23.4 | 1.0 | 0.4 | 508.1 | 217.8 | 18.1 | 17.8 | 104.9 | 0.7 | 0.5 | 893 | 112 |
| Calories | 568.8 | 387.0 | 0.0 | 3.5 | 117.1 | 542.0 | 168.7 | 25.6 | 257.7 | 12.1 | 2,083 | 260 |
| Calories (kj) | 2,379.7 | 1,618.0 | 0.0 | 14.7 | 490.4 | 2,267.0 | 710.4 | 107.4 | 1,077.6 | 50.6 | 8,716 | 1,089 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 119.2 | 100.0 | 0.0 | 1.7 | 8.5 | 0.0 | 42.9 | 5.5 | 66.6 | 0.5 | 345 | 43 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 162.5 | 0.0 | 0.0 | 0.0 | 0.0 | 188 | 24 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 2.2 | 0.0 | 0.0 | 14 | 2 |
| Folate (mcg) | 285.9 | 0.0 | 0.0 | 0.0 | 9.2 | 2.3 | 17.8 | 8.5 | 0.0 | 0.0 | 324 | 40 |
| Folate, DFE (mcg) | 454.7 | 0.0 | 0.0 | 0.0 | 9.2 | 2.3 | 17.8 | 8.5 | 0.0 | 0.0 | 492 | 62 |
| Folate, food (mcg) | 45.3 | 0.0 | 0.0 | 0.0 | 9.2 | 2.3 | 17.8 | 8.5 | 0.0 | 0.0 | 83 | 10 |
| Folic acid (mcg) | 240.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 241 | 30 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 14.7 | n/a | 0.0 | n/a | 15 | 2 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | 14.4 | n/a | 0.0 | n/a | 14 | 2 |
| Glutamic acid (g) | 5.4 | n/a | 0.0 | n/a | 1.3 | 0.1 | 0.3 | n/a | n/a | n/a | 7 | 1 |
| Glycine (g) | 0.6 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.4 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 7.3 | 0.1 | 0.0 | 0.8 | 0.1 | 0.0 | 0.8 | 0.3 | 0.0 | 0.0 | 9 | 1 |
| Isoleucine (g) | 0.6 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.1 | n/a | 0.0 | n/a | 0.6 | 0.1 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Lysine (g) | 0.4 | n/a | 0.0 | n/a | 0.5 | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 34.4 | 0.0 | 0.0 | 2.7 | 23.8 | 1.5 | 17.8 | 14.6 | 0.0 | 0.5 | 95 | 12 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.3 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 1.9 | 15.9 | 0.1 | 0.0 | 0.0 | 0.0 | 18 | 2 |
| Niacin (mg) | 9.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.2 | 0.4 | 0.0 | 0.0 | 11 | 1 |
| Pantothenic acid (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Phenylalanine (g) | 0.8 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 168.8 | 0.0 | 0.0 | 684.3 | 170.2 | 18.1 | 35.5 | 17.1 | 0.0 | 0.3 | 1,094 | 137 |
| Phytosterols | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 2.3 | 0.4 | 0.1 | 0.0 | 0.0 | 4 | 0 |
| Potassium (mg) | 167.2 | 2.0 | 0.1 | 0.3 | 276.3 | 18.1 | 227.9 | 351.4 | 1.3 | 6.2 | 1,051 | 131 |
| Proline (g) | 1.9 | n/a | 0.0 | n/a | 0.6 | 0.1 | 0.1 | n/a | n/a | n/a | 3 | 0 |
| Protein (g) | 16.1 | 0.0 | 0.0 | 0.0 | 6.0 | 0.6 | 2.2 | 1.1 | 0.0 | 0.0 | 26 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 56.7 | 507.2 | 0.0 | 0.0 | 0.0 | 0.0 | 564 | 70 |
| Riboflavin (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 4.2 | 38.8 | 0.1 | 0.1 | 0.0 | 0.0 | 43 | 5 |
| Selenium (mcg) | 53.0 | 0.6 | 0.0 | 0.0 | 3.7 | 0.8 | 0.3 | 1.3 | 0.4 | 0.0 | 60 | 8 |
| Serine (g) | 0.8 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Sodium (mg) | 3.1 | 1.0 | 581.4 | 544.6 | 89.7 | 539.7 | 3.0 | 4.9 | 0.7 | 0.4 | 1,768 | 221 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 99.8 | n/a | n/a | n/a | n/a | 0.3 | n/a | 66.5 | n/a | 167 | 21 |
| Sugar (g) | 0.4 | 99.8 | 0.0 | 0.0 | n/a | 0.0 | 29.5 | 1.3 | 66.5 | 0.5 | 198 | 25 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.4 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 1.7 | 0.3 | 0.0 | 0.0 | 4 | 0 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 1.1 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 1.5 | 0.0 | 0.0 | 0.0 | 6.7 | 61.3 | 1.0 | 0.2 | 0.0 | 0.0 | 71 | 9 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.5 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Valine (g) | 0.6 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 252.5 | 1,889.0 | 159.8 | 124.4 | 0.0 | 0.0 | 2,426 | 303 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 60.4 | 517.0 | 8.9 | 6.1 | 0.0 | 0.0 | 592 | 74 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 28.7 | 9.8 | 0.0 | 0.0 | 41 | 5 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 45 | 6 |
| Water (g) | 18.6 | 0.0 | 0.0 | 0.3 | 160.5 | 12.0 | 249.3 | 114.2 | 0.0 | 2.2 | 557 | 70 |
| Zinc (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.