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Nutritional Facts: Chicken Divan

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (568g)
frozen broccoli
4 (472g)
boneless skinless chicken breast halves
1 can (305g)
condensed cream of chicken soup
1/4 cup (0g)
mayonnaise
1 teaspoon (5g)
lemon juice
1 1/2 teaspoons (3g)
curry powder
1/2 cup (54g)
breadcrumbs
1 tablespoon (14g)
margarine
3/4 cup (85g)
sharp cheddar cheese
Total 1 serving
Alanine (g) 0.7 5.8 0.4 n/a n/a n/a 0.3 0.0 0.6 8 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.8 6.8 0.4 n/a n/a n/a 0.3 0.0 0.8 9 2
Ash (g) 3.7 5.4 5.9 n/a 0.0 0.2 1.5 0.3 3.3 20 5
Aspartic acid (g) 1.2 9.4 0.6 n/a n/a n/a 0.4 0.0 1.4 13 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 318.1 23.6 42.7 n/a 0.3 14.3 98.8 4.2 611.0 1,113 278
Calories 147.7 538.1 274.5 n/a 1.1 9.8 213.3 101.4 341.5 1,627 407
Calories (kj) 624.8 2,251.4 1,149.9 n/a 4.6 40.8 892.6 424.0 1,427.2 6,815 1,704
Carbohydrates (g) 27.2 0.0 21.8 n/a 0.4 1.7 38.9 0.1 1.1 91 23
Cholesterol (mg) 0.0 302.1 24.4 n/a 0.0 0.0 0.0 0.0 89.0 415 104
Copper (mg) 0.2 0.1 0.4 n/a 0.0 0.0 0.1 n/a 0.0 1 0
Cystine (g) 0.1 1.0 0.1 n/a n/a n/a 0.2 0.0 0.1 2 0
Dietary Fiber (g) 17.0 0.0 0.0 n/a 0.0 1.0 2.4 0.0 0.0 20 5
Folate (mcg) 380.6 18.9 6.1 n/a 1.0 4.6 57.8 0.1 15.3 484 121
Folate, DFE (mcg) 380.6 18.9 6.1 n/a 1.0 4.6 88.6 0.1 15.3 515 129
Folate, food (mcg) 380.6 18.9 6.1 n/a 1.0 4.6 13.5 0.1 15.3 440 110
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 44.3 0.0 0.0 44 11
Fructose (g) 4.7 n/a n/a n/a 0.1 0.0 1.3 n/a n/a 6 2
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 4.3 n/a n/a n/a 0.1 0.0 1.0 n/a n/a 5 1
Glutamic acid (g) 2.1 14.8 1.9 n/a n/a n/a 2.2 0.0 5.2 26 7
Glycine (g) 0.5 4.4 0.3 n/a n/a n/a 0.3 0.0 0.4 6 1
Histidine (g) 0.3 3.7 0.2 n/a n/a n/a 0.2 0.0 0.7 5 1
Iron (mg) 4.6 1.7 3.2 n/a 0.0 0.9 2.6 0.0 0.6 14 3
Isoleucine (g) 0.6 4.9 0.4 n/a n/a n/a 0.3 0.0 1.3 8 2
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.2 0 0
Leucine (g) 0.7 8.3 0.6 n/a n/a n/a 0.5 0.0 2.0 12 3
Lysine (g) 0.8 9.6 0.5 n/a n/a n/a 0.2 0.0 1.8 13 3
Magnesium (mg) 102.2 122.7 12.2 n/a 0.3 7.6 23.2 0.4 23.7 292 73
Maltose n/a n/a n/a n/a 0.0 0.0 1.0 n/a 0.1 1 0
Manganese (mg) 1.7 0.1 0.2 n/a 0.0 0.1 0.5 n/a 0.0 3 1
Methionine (g) 0.2 2.6 0.2 n/a n/a n/a 0.1 0.0 0.6 4 1
Monounsaturated Fat (g) 0.1 3.6 6.3 n/a 0.0 0.2 0.6 5.5 8.0 24 6
Niacin (mg) 2.7 49.2 1.2 n/a 0.0 0.1 3.6 0.0 0.1 57 14
Pantothenic acid (mg) 1.6 6.7 0.6 n/a 0.0 n/a 0.3 0.0 0.4 10 2
Phenylalanine (g) 0.5 4.0 0.4 n/a n/a n/a 0.4 0.0 1.1 6 2
Phosphorus (mg) 284.0 991.2 94.6 n/a 0.4 10.5 89.1 3.2 433.9 1,907 477
Phytosterols n/a n/a n/a n/a n/a 2.2 4.3 20.6 n/a 27 7
Polyunsaturated Fat (g) 0.8 1.9 3.2 n/a 0.0 0.1 1.1 2.9 0.8 11 3
Potassium (mg) 1,204.2 1,746.4 149.5 n/a 5.2 46.3 105.8 5.9 83.1 3,346 837
Proline (g) 0.7 3.2 0.6 n/a n/a n/a 0.7 0.0 2.4 8 2
Protein (g) 16.0 100.2 7.3 n/a 0.0 0.4 7.2 0.1 21.1 152 38
Retinol (mcg) 0.0 42.5 125.1 n/a 0.0 0.0 0.0 108.3 218.7 494 124
Riboflavin (mg) 0.5 0.5 0.1 n/a 0.0 0.0 0.2 0.0 0.3 2 0
Saturated Fat (g) 0.2 2.7 5.2 n/a 0.0 0.1 0.6 2.4 17.9 29 7
Selenium (mcg) 15.9 151.0 5.8 n/a 0.0 0.5 13.6 0.0 11.8 199 50
Serine (g) 0.6 3.8 0.4 n/a n/a n/a 0.4 0.0 1.2 6 2
Sodium (mg) 136.3 547.5 2,141.1 n/a 0.1 1.6 395.3 133.0 526.3 3,881 970
Starch n/a n/a n/a n/a 0.0 n/a 32.2 n/a n/a 32 8
Sucrose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.2 0 0
Sugar (g) 7.7 0.0 1.6 n/a 0.1 0.1 3.3 0.0 0.4 13 3
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.3 0.0 n/a 0.0 0.0 0.5 0.0 0.0 1 0
Threonine (g) 0.5 4.5 0.3 n/a n/a n/a 0.2 0.0 0.8 6 2
Tocopherol, alpha (mg) 6.9 0.9 1.6 n/a 0.0 0.7 0.0 0.4 0.2 11 3
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Tocopherol, gamma (mg) 1.5 0.4 n/a n/a n/a 0.0 0.4 n/a 0.0 2 1
Total Fat (g) 1.6 12.2 17.6 n/a 0.0 0.4 2.9 11.4 28.1 74 19
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 1.3 0.1 n/a n/a n/a 0.1 0.0 0.3 2 0
Tyrosine (g) 0.4 3.6 0.3 n/a n/a n/a 0.2 0.0 1.0 5 1
Valine (g) 0.7 5.2 0.4 n/a n/a n/a 0.3 0.0 1.4 8 2
Vitamin A, IU (IU) 5,873.1 141.6 555.1 n/a 0.3 29.6 0.0 504.4 849.2 7,953 1,988
Vitamin A, RAE (mcg) 295.4 42.5 131.2 n/a 0.0 1.5 0.0 115.5 224.6 811 203
Vitamin B-12 (mcg) 0.0 0.9 0.0 n/a 0.0 0.0 0.2 0.0 0.7 2 0
Vitamin B-6 (mg) 0.7 3.5 0.0 n/a 0.0 0.0 0.1 0.0 0.1 4 1
Vitamin C (mg) 320.4 5.7 0.3 n/a 2.0 0.3 0.0 0.0 0.0 329 82
Vitamin D (IU) 0.0 23.6 0.0 n/a 0.0 0.0 0.0 n/a 20.3 44 11
Water (g) 519.5 357.7 252.4 n/a 4.7 0.3 3.5 2.2 31.1 1,171 293
Zinc (mg) 2.7 2.7 0.9 n/a 0.0 0.1 0.8 0.0 2.6 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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