You are in: Home /
Lost? Site Map

Nutritional Facts: Hamburger Beef Jerky

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,268g)
90% lean ground beef
4 1/2 teaspoons (0g)
non-iodized salt
2 1/4 teaspoons (0g)
Accent seasoning
3/4 teaspoon (2g)
garlic powder
1/2 teaspoon (0g)
crushed red pepper flakes
2 1/4 tablespoons (0g)
meat tenderizer
3/4 tablespoon (5g)
pepper
3 tablespoons (41g)
brown sugar
1/2 cup (138g)
Worcestershire sauce
1/2 cup (0g)
liquid smoke
1/3 cup (80g)
ketchup
Total 1 serving
Alanine (g) 29.6 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 30 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 30.5 n/a n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 31 0
Ash (g) 22.2 n/a n/a 0.1 0.0 n/a 0.2 0.2 2.8 n/a 2.9 28 0
Aspartic acid (g) 40.8 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.3 41 1
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 272.2 n/a n/a 1.8 0.2 n/a 22.9 34.4 147.1 n/a 14.4 493 6
Calories 3,991.6 n/a n/a 7.7 1.2 n/a 13.0 157.3 107.3 n/a 77.5 4,356 54
Calories (kj) 16,669.5 n/a n/a 32.2 5.2 n/a 54.3 658.3 448.3 n/a 322.9 18,191 227
Carbohydrates (g) 0.0 n/a n/a 1.7 0.3 n/a 3.3 40.6 26.8 n/a 20.1 93 1
Cholesterol (mg) 1,474.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1,474 18
Copper (mg) 1.6 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.3 n/a 0.1 2 0
Cystine (g) 4.5 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 5 0
Dietary Fiber (g) 0.0 n/a n/a 0.2 0.1 n/a 1.3 0.0 0.0 n/a 0.2 2 0
Folate (mcg) 136.1 n/a n/a 1.1 0.2 n/a 0.9 0.4 11.0 n/a 8.0 158 2
Folate, DFE (mcg) 136.1 n/a n/a 1.1 0.2 n/a 0.9 0.4 11.0 n/a 8.0 158 2
Folate, food (mcg) 136.1 n/a n/a 1.1 0.2 n/a 0.9 0.4 11.0 n/a 8.0 158 2
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 0.0 0.5 n/a n/a 7.4 8 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.0 0.6 n/a n/a 9.4 10 0
Glutamic acid (g) 67.3 n/a n/a 0.1 0.0 n/a 0.1 n/a n/a n/a 0.9 68 1
Glycine (g) 34.8 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 35 0
Histidine (g) 14.3 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 14 0
Hydroxyproline (g) 5.8 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 6 0
Iron (mg) 50.8 n/a n/a 0.1 0.0 n/a 0.5 0.3 7.3 n/a 0.4 59 1
Isoleucine (g) 20.3 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 20 0
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 35.4 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.1 36 0
Lysine (g) 37.3 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 37 0
Magnesium (mg) 453.6 n/a n/a 1.8 0.3 n/a 8.8 3.7 17.9 n/a 15.2 501 6
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 1.4 1 0
Manganese (mg) 0.2 n/a n/a 0.0 0.0 n/a 0.7 0.0 n/a n/a 0.1 1 0
Methionine (g) 11.3 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 11 0
Monounsaturated Fat (g) 98.7 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 99 1
Niacin (mg) 115.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 1.0 n/a 1.1 117 1
Pantothenic acid (mg) 13.5 n/a n/a 0.0 0.0 n/a 0.1 0.1 n/a n/a 0.0 14 0
Phenylalanine (g) 18.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 18 0
Phosphorus (mg) 4,173.0 n/a n/a 9.6 0.6 n/a 8.2 1.7 82.5 n/a 26.4 4,302 54
Phytosterols n/a n/a n/a 0.2 n/a n/a 4.8 n/a n/a n/a 5.6 11 0
Polyunsaturated Fat (g) 7.8 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.1 8 0
Potassium (mg) 7,280.2 n/a n/a 27.7 7.2 n/a 68.8 55.1 1,100.0 n/a 305.3 8,844 111
Proline (g) 25.5 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 26 0
Protein (g) 453.6 n/a n/a 0.4 0.0 n/a 0.5 0.0 0.0 n/a 1.4 456 6
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 1.4 n/a 0.0 1 0
Riboflavin (mg) 3.5 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.1 4 0
Saturated Fat (g) 92.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 92 1
Selenium (mcg) 376.5 n/a n/a 0.6 0.0 n/a 0.3 0.5 0.7 n/a 0.2 379 5
Serine (g) 18.7 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 19 0
Sodium (mg) 1,496.9 n/a n/a 1.4 0.4 n/a 1.0 11.6 1,347.5 n/a 890.3 3,749 47
Sucrose n/a n/a n/a 0.0 n/a n/a 0.0 39.1 n/a n/a 0.0 39 0
Sugar (g) 0.0 n/a n/a 0.1 0.2 n/a 0.0 40.2 13.8 n/a 18.2 72 1
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 1 0
Threonine (g) 17.2 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 17 0
Tocopherol, alpha (mg) 7.3 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.1 n/a 1.2 9 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a n/a 0.1 0 0
Total Fat (g) 226.8 n/a n/a 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0.2 227 3
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 14.5 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 14 0
Tryptophan (g) 1.9 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 2 0
Tyrosine (g) 13.6 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 14 0
Valine (g) 22.4 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 22 0
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 102.1 n/a 28.3 0.0 108.6 n/a 745.7 985 12
Vitamin A, RAE (mcg) 0.0 n/a n/a 0.0 5.1 n/a 1.4 0.0 6.9 n/a 37.6 51 1
Vitamin B-12 (mcg) 50.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 50 1
Vitamin B-6 (mg) 8.4 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 9 0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 17.9 n/a 12.1 30 0
Vitamin D (IU) 90.7 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 91 1
Water (g) 1,576.2 n/a n/a 0.1 0.0 n/a 0.6 0.6 108.0 n/a 55.3 1,741 22
Zinc (mg) 108.6 n/a n/a 0.1 0.0 n/a 0.1 0.0 0.3 n/a 0.2 109 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Hamburger Beef Jerky.