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Nutritional Facts: Papaya and Egg Yolk Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 medium (781g)
papayas
5 (77g)
egg yolks
2 cups (400g)
sugar
2 (116g)
lemons
1/4 cup (59g)
water
4 (8g)
whole cloves
3 inches (3g)
cinnamon sticks
Total 1 serving
Alanine (g) 0.1 0.6 n/a n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.8 n/a n/a n/a n/a n/a 1 0
Ash (g) 3.0 1.3 0.0 0.3 0.1 0.5 n/a 5 1
Aspartic acid (g) 0.4 1.2 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 156.2 98.7 4.0 30.2 1.8 54.3 n/a 345 86
Calories 335.8 246.3 1,548.0 33.6 0.0 27.1 n/a 2,191 548
Calories (kj) 1,398.0 1,029.7 6,472.0 140.4 0.0 113.4 n/a 9,153 2,288
Carbohydrates (g) 84.5 2.7 399.9 10.8 0.0 5.1 n/a 503 126
Cholesterol (mg) 0.0 830.0 0.0 0.0 0.0 0.0 n/a 830 208
Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Cystine n/a 0.2 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 13.3 0.0 0.0 3.2 0.0 2.9 n/a 19 5
Folate (mcg) 289.0 111.7 0.0 12.8 0.0 7.8 n/a 421 105
Folate, DFE (mcg) 289.0 111.7 0.0 12.8 0.0 7.8 n/a 421 105
Folate, food (mcg) 289.0 111.7 0.0 12.8 0.0 7.8 n/a 421 105
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 29.1 0.1 0.0 n/a n/a 0.1 n/a 29 7
Galactose (g) 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 31.9 0.1 0.0 n/a n/a 0.1 n/a 32 8
Glutamic acid (g) 0.3 1.5 n/a n/a n/a n/a n/a 2 0
Glycine (g) 0.1 0.4 n/a n/a n/a n/a n/a 1 0
Histidine (g) 0.0 0.3 n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.0 2.1 0.2 0.7 0.0 0.7 n/a 6 1
Isoleucine (g) 0.1 0.7 n/a n/a n/a n/a n/a 1 0
Lactose (g) 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 1.1 n/a n/a n/a n/a n/a 1 0
Lysine (g) 0.2 0.9 n/a n/a n/a n/a n/a 1 0
Magnesium (mg) 164.0 3.8 0.0 9.3 0.6 22.2 n/a 200 50
Maltose (g) 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.0 0.0 2.5 n/a 3 1
Methionine (g) 0.0 0.3 n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.6 9.0 0.0 0.0 0.0 0.1 n/a 10 2
Niacin (mg) 2.8 0.0 0.0 0.1 0.0 0.1 n/a 3 1
Pantothenic acid (mg) 1.5 2.3 0.0 0.2 0.0 n/a n/a 4 1
Phenylalanine (g) 0.1 0.5 n/a n/a n/a n/a n/a 1 0
Phosphorus (mg) 78.1 298.4 0.0 18.6 0.0 8.8 n/a 404 101
Phytosterols n/a n/a n/a n/a n/a 21.5 n/a 22 5
Polyunsaturated Fat (g) 0.5 3.2 0.0 0.1 0.0 0.6 n/a 4 1
Potassium (mg) 1,421.4 83.4 8.0 160.1 0.6 92.6 n/a 1,766 442
Proline (g) 0.1 0.5 n/a n/a n/a n/a n/a 1 0
Protein (g) 3.7 12.1 0.0 1.3 0.0 0.5 n/a 18 4
Retinol (mcg) 0.0 283.8 0.0 0.0 0.0 0.0 n/a 284 71
Riboflavin (mg) 0.2 0.4 0.1 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.6 7.3 0.0 0.0 0.0 0.5 n/a 8 2
Selenium (mcg) 4.7 42.8 2.4 0.5 0.0 0.5 n/a 51 13
Serine (g) 0.1 1.0 n/a n/a n/a n/a n/a 1 0
Sodium (mg) 62.5 36.7 4.0 2.3 1.8 20.4 n/a 128 32
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.1 399.2 n/a n/a 0.0 n/a 399 100
Sugar (g) 61.1 0.4 399.2 2.9 0.0 0.2 n/a 464 116
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.1 0.5 n/a n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 2.3 2.0 0.0 0.2 0.0 0.7 n/a 5 1
Tocopherol, beta (mg) 0.2 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 1.0 n/a n/a n/a n/a n/a 2 0
Total Fat (g) 2.0 20.3 0.0 0.3 0.0 1.7 n/a 24 6
Tryptophan (g) 0.1 0.1 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.5 n/a n/a n/a n/a n/a 1 0
Valine (g) 0.1 0.7 n/a n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 7,419.5 1,103.1 0.0 25.5 0.0 44.5 n/a 8,593 2,148
Vitamin A, RAE (mcg) 367.1 291.5 0.0 1.2 0.0 2.3 n/a 662 165
Vitamin B-12 (mcg) 0.0 1.5 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.3 0.3 0.0 0.1 0.0 0.0 n/a 1 0
Vitamin C (mg) 475.6 0.0 0.0 61.5 0.0 6.8 n/a 544 136
Vitamin D (IU) 0.0 166.8 0.0 0.0 0.0 0.0 n/a 167 42
Water (g) 687.7 40.0 0.1 103.2 59.2 0.6 n/a 891 223
Zinc (mg) 0.6 1.8 0.0 0.1 0.0 0.1 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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