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    Nutritional Facts: Papaya and Egg Yolk Pudding

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 medium (781g)
    papayas
    5 (77g)
    egg yolks
    2 cups (400g)
    sugar
    2 (116g)
    lemons
    1/4 cup (59g)
    water
    4 (8g)
    whole cloves
    3 inches (3g)
    cinnamon sticks
    Total 1 serving
    Alanine (g) 0.1 0.6 n/a n/a n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 0.8 n/a n/a n/a n/a n/a 1 0
    Ash (g) 3.0 1.3 0.0 0.3 0.1 0.5 n/a 5 1
    Aspartic acid (g) 0.4 1.2 n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 156.2 98.7 4.0 30.2 1.8 54.3 n/a 345 86
    Calories 335.8 246.3 1,548.0 33.6 0.0 27.1 n/a 2,191 548
    Calories (kj) 1,398.0 1,029.7 6,472.0 140.4 0.0 113.4 n/a 9,153 2,288
    Carbohydrates (g) 84.5 2.7 399.9 10.8 0.0 5.1 n/a 503 126
    Cholesterol (mg) 0.0 830.0 0.0 0.0 0.0 0.0 n/a 830 208
    Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine n/a 0.2 n/a n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 13.3 0.0 0.0 3.2 0.0 2.9 n/a 19 5
    Folate (mcg) 289.0 111.7 0.0 12.8 0.0 7.8 n/a 421 105
    Folate, DFE (mcg) 289.0 111.7 0.0 12.8 0.0 7.8 n/a 421 105
    Folate, food (mcg) 289.0 111.7 0.0 12.8 0.0 7.8 n/a 421 105
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 29.1 0.1 0.0 n/a n/a 0.1 n/a 29 7
    Galactose (g) 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 31.9 0.1 0.0 n/a n/a 0.1 n/a 32 8
    Glutamic acid (g) 0.3 1.5 n/a n/a n/a n/a n/a 2 0
    Glycine (g) 0.1 0.4 n/a n/a n/a n/a n/a 1 0
    Histidine (g) 0.0 0.3 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.0 2.1 0.2 0.7 0.0 0.7 n/a 6 1
    Isoleucine (g) 0.1 0.7 n/a n/a n/a n/a n/a 1 0
    Lactose (g) 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.1 1.1 n/a n/a n/a n/a n/a 1 0
    Lysine (g) 0.2 0.9 n/a n/a n/a n/a n/a 1 0
    Magnesium (mg) 164.0 3.8 0.0 9.3 0.6 22.2 n/a 200 50
    Maltose (g) 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.3 0.0 0.0 0.0 0.0 2.5 n/a 3 1
    Methionine (g) 0.0 0.3 n/a n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.6 9.0 0.0 0.0 0.0 0.1 n/a 10 2
    Niacin (mg) 2.8 0.0 0.0 0.1 0.0 0.1 n/a 3 1
    Pantothenic acid (mg) 1.5 2.3 0.0 0.2 0.0 n/a n/a 4 1
    Phenylalanine (g) 0.1 0.5 n/a n/a n/a n/a n/a 1 0
    Phosphorus (mg) 78.1 298.4 0.0 18.6 0.0 8.8 n/a 404 101
    Phytosterols n/a n/a n/a n/a n/a 21.5 n/a 22 5
    Polyunsaturated Fat (g) 0.5 3.2 0.0 0.1 0.0 0.6 n/a 4 1
    Potassium (mg) 1,421.4 83.4 8.0 160.1 0.6 92.6 n/a 1,766 442
    Proline (g) 0.1 0.5 n/a n/a n/a n/a n/a 1 0
    Protein (g) 3.7 12.1 0.0 1.3 0.0 0.5 n/a 18 4
    Retinol (mcg) 0.0 283.8 0.0 0.0 0.0 0.0 n/a 284 71
    Riboflavin (mg) 0.2 0.4 0.1 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.6 7.3 0.0 0.0 0.0 0.5 n/a 8 2
    Selenium (mcg) 4.7 42.8 2.4 0.5 0.0 0.5 n/a 51 13
    Serine (g) 0.1 1.0 n/a n/a n/a n/a n/a 1 0
    Sodium (mg) 62.5 36.7 4.0 2.3 1.8 20.4 n/a 128 32
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 0.1 399.2 n/a n/a 0.0 n/a 399 100
    Sugar (g) 61.1 0.4 399.2 2.9 0.0 0.2 n/a 464 116
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.1 0.5 n/a n/a n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 2.3 2.0 0.0 0.2 0.0 0.7 n/a 5 1
    Tocopherol, beta (mg) 0.2 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.7 1.0 n/a n/a n/a n/a n/a 2 0
    Total Fat (g) 2.0 20.3 0.0 0.3 0.0 1.7 n/a 24 6
    Tryptophan (g) 0.1 0.1 n/a n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.0 0.5 n/a n/a n/a n/a n/a 1 0
    Valine (g) 0.1 0.7 n/a n/a n/a n/a n/a 1 0
    Vitamin A, IU (IU) 7,419.5 1,103.1 0.0 25.5 0.0 44.5 n/a 8,593 2,148
    Vitamin A, RAE (mcg) 367.1 291.5 0.0 1.2 0.0 2.3 n/a 662 165
    Vitamin B-12 (mcg) 0.0 1.5 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.3 0.3 0.0 0.1 0.0 0.0 n/a 1 0
    Vitamin C (mg) 475.6 0.0 0.0 61.5 0.0 6.8 n/a 544 136
    Vitamin D (IU) 0.0 166.8 0.0 0.0 0.0 0.0 n/a 167 42
    Water (g) 687.7 40.0 0.1 103.2 59.2 0.6 n/a 891 223
    Zinc (mg) 0.6 1.8 0.0 0.1 0.0 0.1 n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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