Nutritional Facts: Rhubarb Cream Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (488g)
rhubarb
1/4 cup (59g)
water
3 ounces (85g)
strawberry Jell-O gelatin dessert
3/4 cup (150g)
sugar
10 ounces (284g)
frozen strawberries
1 cup (132g)
vanilla ice cream
1 to taste (0g)
whipped cream
Total 1 serving
Alanine n/a n/a 0.7 n/a 0.1 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.6 n/a 0.1 0.2 n/a 1 0
Ash (g) 3.7 0.1 0.6 0.0 1.0 1.2 n/a 7 1
Aspartic acid n/a n/a 0.5 n/a 0.3 0.3 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 419.7 1.8 2.5 1.5 45.4 169.0 n/a 640 64
Calories 102.5 0.0 323.8 580.5 99.2 273.2 n/a 1,379 138
Calories (kj) 429.4 0.0 1,354.9 2,427.0 413.9 1,145.8 n/a 5,771 577
Carbohydrates (g) 22.2 0.0 76.9 150.0 25.9 31.2 n/a 306 31
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 58.1 n/a 58 6
Copper (mg) 0.1 0.0 0.1 0.0 0.1 0.0 n/a 0 0
Cystine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 8.8 0.0 0.0 0.0 6.0 0.9 n/a 16 2
Folate (mcg) 34.2 0.0 2.5 0.0 48.2 6.6 n/a 92 9
Folate, DFE (mcg) 34.2 0.0 2.5 0.0 48.2 6.6 n/a 92 9
Folate, food (mcg) 34.2 0.0 2.5 0.0 48.2 6.6 n/a 92 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 6.2 n/a n/a 6 1
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 5.7 n/a n/a 6 1
Glutamic acid n/a n/a 0.8 n/a 0.2 0.9 n/a 2 0
Glycine n/a n/a 1.7 n/a 0.0 0.1 n/a 2 0
Histidine n/a n/a 0.1 n/a 0.0 0.1 n/a 0 0
Iron (mg) 1.1 0.0 0.1 0.1 2.1 0.1 n/a 4 0
Isoleucine n/a n/a 0.1 n/a 0.0 0.3 n/a 0 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.2 n/a 0.1 0.4 n/a 1 0
Lysine n/a n/a 0.3 n/a 0.0 0.3 n/a 1 0
Magnesium (mg) 58.6 0.6 1.7 0.0 31.2 18.5 n/a 111 11
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.0 0.0 0.0 0.0 0.8 0.0 n/a 2 0
Methionine n/a n/a 0.1 n/a 0.0 0.1 n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 3.9 n/a 4 0
Niacin (mg) 1.5 0.0 0.0 0.0 1.3 0.2 n/a 3 0
Pantothenic acid (mg) 0.4 0.0 0.0 0.0 0.3 0.8 n/a 1 0
Phenylalanine n/a n/a 0.2 n/a 0.0 0.2 n/a 0 0
Phosphorus (mg) 68.3 0.0 119.8 0.0 36.9 138.6 n/a 364 36
Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 0.2 0.6 n/a 1 0
Potassium (mg) 1,405.4 0.6 5.9 3.0 419.6 262.7 n/a 2,097 210
Proline n/a n/a 1.1 n/a 0.0 0.4 n/a 2 0
Protein (g) 4.4 0.0 6.6 0.0 1.2 4.6 n/a 17 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 153.1 n/a 153 15
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.3 n/a 1 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 9.0 n/a 9 1
Selenium (mcg) 5.4 0.0 5.7 0.9 2.0 2.4 n/a 16 2
Serine n/a n/a 0.2 n/a 0.0 0.2 n/a 1 0
Sodium (mg) 19.5 1.8 396.1 1.5 5.7 105.6 n/a 530 53
Sucrose n/a n/a n/a 149.7 1.0 n/a n/a 151 15
Sugar (g) 5.4 0.0 73.1 149.7 12.9 28.0 n/a 269 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.1 n/a 0 0
Threonine n/a n/a 0.1 n/a 0.0 0.2 n/a 0 0
Tocopherol, alpha (mg) 1.3 0.0 0.0 0.0 0.8 0.4 n/a 3 0
Total Fat (g) 1.0 0.0 0.0 0.0 0.3 14.5 n/a 16 2
Tryptophan n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
Tyrosine n/a n/a 0.0 n/a 0.0 0.2 n/a 0 0
Valine n/a n/a 0.2 n/a 0.0 0.3 n/a 1 0
Vitamin A, IU (IU) 497.8 0.0 0.0 0.0 127.6 555.7 n/a 1,181 118
Vitamin A, RAE (mcg) 24.4 0.0 0.0 0.0 5.7 155.8 n/a 186 19
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.5 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.1 n/a 0 0
Vitamin C (mg) 39.0 0.0 0.0 0.0 116.8 0.8 n/a 157 16
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 10.6 n/a 11 1
Water (g) 456.8 59.2 0.8 0.0 255.1 80.5 n/a 852 85
Zinc (mg) 0.5 0.0 0.0 0.0 0.4 0.9 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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