Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 3/4 cups (350g) sugar |
1 teaspoon (2g) nutmeg |
1 teaspoon (2g) ground cloves |
2 tablespoons (16g) ground cinnamon |
1 1/4 cups (273g) canola oil |
2 teaspoons (8g) lemon extract |
3 large (150g) eggs |
3 cups (375g) all-purpose flour |
1 teaspoon (6g) salt |
1 teaspoon (5g) baking soda |
4 cups (592g) blueberries |
2 tablespoons (25g) cinnamon sugar |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.1 | 1.2 | 0.0 | n/a | 0.2 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.2 | 1.6 | 0.0 | n/a | 0.2 | n/a | 3 | 0 |
| Ash (g) | 0.0 | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | 1.6 | 1.8 | 6.0 | 1.7 | 1.4 | 0.0 | 13 | 2 |
| Aspartic acid | n/a | n/a | n/a | 0.1 | n/a | n/a | 2.0 | 1.6 | 0.0 | n/a | 0.3 | n/a | 4 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 1,125.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1,125 | 141 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.5 | 4.3 | 14.3 | 156.3 | 0.0 | 0.0 | 84.0 | 56.3 | 1.4 | 0.0 | 35.5 | 0.3 | 356 | 44 |
| Calories | 1,354.5 | 12.3 | 7.1 | 38.5 | 2,408.9 | 19.9 | 214.5 | 1,365.0 | 0.0 | 0.0 | 337.4 | 97.5 | 5,856 | 732 |
| Calories (kj) | 5,663.0 | 51.5 | 29.8 | 161.5 | 10,079.8 | 83.3 | 898.5 | 5,711.3 | 0.0 | 0.0 | 1,420.8 | 407.7 | 24,507 | 3,063 |
| Campesterol | n/a | n/a | n/a | n/a | 656.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 657 | 82 |
| Carbohydrates (g) | 349.9 | 1.2 | 1.4 | 12.6 | 0.0 | 0.2 | 1.1 | 286.2 | 0.0 | 0.0 | 85.8 | 25.2 | 763 | 95 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558 | 70 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
| Cystine | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.8 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.5 | 0.8 | 8.3 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 14.2 | 0.0 | 34 | 4 |
| Folate (mcg) | 0.0 | 1.8 | 2.1 | 0.9 | 0.0 | 0.0 | 70.5 | 97.5 | 0.0 | 0.0 | 35.5 | 0.0 | 208 | 26 |
| Folate, DFE (mcg) | 0.0 | 1.8 | 2.1 | 0.9 | 0.0 | 0.0 | 70.5 | 97.5 | 0.0 | 0.0 | 35.5 | 0.0 | 208 | 26 |
| Folate, food (mcg) | 0.0 | 1.8 | 2.1 | 0.9 | 0.0 | 0.0 | 70.5 | 97.5 | 0.0 | 0.0 | 35.5 | 0.0 | 208 | 26 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 29.4 | 0.0 | 30 | 4 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.6 | n/a | n/a | n/a | 28.9 | 0.0 | 30 | 4 |
| Glutamic acid | n/a | n/a | n/a | 0.1 | n/a | n/a | 2.5 | 13.0 | 0.0 | n/a | 0.5 | n/a | 16 | 2 |
| Glycine | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.6 | 1.4 | 0.0 | n/a | 0.2 | n/a | 2 | 0 |
| Histidine | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.9 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.1 | 0.2 | 1.3 | 0.0 | 0.0 | 2.6 | 4.4 | 0.0 | 0.0 | 1.7 | 0.0 | 10 | 1 |
| Isoleucine | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.0 | 1.3 | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.6 | 2.7 | 0.0 | n/a | 0.3 | n/a | 5 | 1 |
| Lysine | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.4 | 0.9 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Magnesium (mg) | 0.0 | 4.3 | 5.8 | 9.4 | 0.0 | 0.4 | 18.0 | 82.5 | 0.1 | 0.0 | 35.5 | 0.0 | 156 | 19 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.7 | 2.7 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 2.0 | 0.0 | 8 | 1 |
| Methionine | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.6 | 0.7 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.0 | 172.4 | n/a | 5.5 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 179 | 22 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 4.7 | 0.0 | 0.0 | 2.5 | 0.0 | 8 | 1 |
| Pantothenic acid (mg) | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 2.3 | 1.6 | 0.0 | 0.0 | 0.7 | 0.0 | 5 | 1 |
| Phenylalanine | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.0 | 2.0 | 0.0 | n/a | 0.2 | n/a | 3 | 0 |
| Phosphorus (mg) | 0.0 | 5.0 | 2.3 | 10.0 | 0.0 | 1.8 | 297.0 | 405.0 | 0.0 | 0.0 | 71.0 | 0.0 | 792 | 99 |
| Phytosterols | n/a | 1.5 | 5.7 | 4.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 11 | 1 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.2 | 0.0 | 76.7 | n/a | 2.9 | 1.5 | 0.0 | 0.0 | 0.9 | 0.0 | 82 | 10 |
| Potassium (mg) | 7.0 | 8.2 | 24.4 | 67.2 | 0.0 | 8.2 | 207.0 | 401.3 | 0.5 | 0.0 | 455.8 | 0.5 | 1,180 | 148 |
| Proline | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.8 | 4.5 | 0.0 | n/a | 0.2 | n/a | 5 | 1 |
| Protein (g) | 0.0 | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | 18.8 | 38.7 | 0.0 | 0.0 | 4.4 | 0.0 | 63 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240 | 30 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.6 | 0.1 | 0.1 | 20.1 | n/a | 4.7 | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 26 | 3 |
| Selenium (mcg) | 2.1 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 46.1 | 127.1 | 0.0 | 0.0 | 0.6 | 0.2 | 177 | 22 |
| Serine | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.5 | 1.9 | 0.0 | n/a | 0.1 | n/a | 4 | 0 |
| Sodium (mg) | 3.5 | 0.4 | 5.4 | 1.6 | 0.0 | 0.3 | 213.0 | 7.5 | 2,325.5 | 1,258.6 | 5.9 | 0.3 | 3,822 | 478 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 8.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Sucrose (g) | 349.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 25.1 | 375 | 47 |
| Sugar (g) | 349.3 | 0.7 | 0.1 | 0.3 | 0.0 | n/a | 0.6 | 1.0 | 0.0 | 0.0 | 59.0 | 25.1 | 436 | 55 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Threonine | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 1.1 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.2 | 0.4 | 47.6 | n/a | 1.6 | 0.2 | 0.0 | 0.0 | 3.4 | 0.0 | 53 | 7 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 2.7 | n/a | 0.1 | n/a | n/a | n/a | 0.2 | n/a | 3 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 1.6 | 74.5 | n/a | 0.8 | n/a | n/a | n/a | 2.1 | n/a | 79 | 10 |
| Total Fat (g) | 0.0 | 0.9 | 0.4 | 0.2 | 272.5 | 0.0 | 14.3 | 3.7 | 0.0 | 0.0 | 2.0 | 0.0 | 294 | 37 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | 1.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.5 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 1.2 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Valine | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.3 | 1.6 | 0.0 | n/a | 0.2 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 2.4 | 11.7 | 46.0 | 0.0 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 319.7 | 0.0 | 1,190 | 149 |
| Vitamin A, RAE (mcg) | 0.0 | 0.1 | 0.6 | 2.3 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 17.8 | 0.0 | 261 | 33 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.1 | 1.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.4 | 0.0 | 60 | 7 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123 | 15 |
| Water (g) | 0.1 | 0.1 | 0.2 | 1.7 | 0.0 | 5.4 | 114.2 | 44.7 | 0.0 | 0.0 | 498.5 | 0.0 | 665 | 83 |
| Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 1.9 | 2.6 | 0.0 | 0.0 | 0.9 | 0.0 | 6 | 1 |
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