Nutritional Facts: Mamma Maculan's Winter Fruitcake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 tablespoons (114g)
unsalted butter
2 cups (216g)
fresh breadcrumbs
10 ounces (283g)
pears
10 ounces (283g)
apples
1 1/2 cups (300g)
sugar
8 ounces (238g)
golden raisins
2 cups (472g)
sweet dessert wine
4 cups (976g)
whole milk
1 teaspoon (4g)
vanilla extract
1/8 teaspoon (0g)
ground cinnamon
3 (150g)
eggs
1 (0g)
lemons, zest of
1/4 teaspoon (2g)
salt
1/2 cup (60g)
confectioners' sugar
16 (2,016g)
seedless grapes
Total 1 serving
Alanine (g) 0.0 1.0 0.0 0.0 n/a n/a n/a 1.0 n/a 0.0 1.1 n/a 0.0 n/a 0.4 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 72.2 0.0 1.4 0.0 0.0 n/a 0.0 0.0 0.0 74 9
Arginine (g) 0.0 1.2 0.0 0.0 n/a n/a n/a 0.7 n/a 0.0 1.2 n/a 0.0 n/a 2.6 6 1
Ash (g) 0.0 6.2 0.9 0.5 0.0 3.9 1.4 6.5 0.0 0.0 1.6 n/a 1.5 0.0 9.7 32 4
Aspartic acid (g) 0.1 1.7 0.3 0.2 n/a n/a n/a 2.3 n/a 0.0 2.0 n/a 0.0 n/a 0.8 7 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 27.3 395.3 25.5 17.0 3.0 125.9 37.8 1,102.9 0.5 3.3 84.0 n/a 0.4 0.6 201.6 2,025 253
Calories 814.5 853.2 164.4 147.4 1,161.0 717.6 755.2 595.4 12.1 0.8 214.5 n/a 0.0 233.4 1,391.0 7,061 883
Calories (kj) 3,406.9 3,570.5 686.1 618.0 4,854.0 3,003.3 3,167.1 2,488.8 50.6 3.4 898.5 n/a 0.0 976.2 5,806.1 29,529 3,691
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 155.5 43.8 39.2 299.9 188.9 64.6 46.8 0.5 0.3 1.1 n/a 0.0 59.9 364.9 1,266 158
Cholesterol (mg) 244.2 0.0 0.0 0.0 0.0 0.0 0.0 97.6 0.0 0.0 558.0 n/a 0.0 0.0 0.0 900 112
Copper (mg) 0.0 0.6 0.2 0.1 0.0 0.9 0.2 0.2 0.0 0.0 0.1 n/a 0.0 0.0 2.6 5 1
Cystine (g) 0.0 0.6 0.0 0.0 n/a n/a n/a 0.2 n/a 0.0 0.4 n/a 0.0 n/a 0.2 1 0
Dietary Fiber (g) 0.0 9.7 8.8 6.8 0.0 9.5 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 18.1 53 7
Folate (mcg) 3.4 231.1 19.8 8.5 0.0 7.1 0.0 48.8 0.0 0.0 70.5 n/a 0.0 0.0 40.3 430 54
Folate, DFE (mcg) 3.4 354.2 19.8 8.5 0.0 7.1 0.0 48.8 0.0 0.0 70.5 n/a 0.0 0.0 40.3 553 69
Folate, food (mcg) 3.4 54.0 19.8 8.5 0.0 7.1 0.0 48.8 0.0 0.0 70.5 n/a 0.0 0.0 40.3 253 32
Folic acid (mcg) 0.0 177.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 177 22
Fructose n/a 5.3 17.7 16.7 0.0 n/a 24.3 0.0 n/a 0.0 0.0 n/a n/a 0.0 163.9 228 28
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 3.9 7.8 6.9 0.0 n/a 12.3 0.0 n/a 0.0 0.6 n/a n/a 0.0 145.2 177 22
Glutamic acid (g) 0.2 8.9 0.1 0.1 n/a n/a n/a 6.2 n/a 0.0 2.5 n/a 0.0 n/a 1.6 20 2
Glycine (g) 0.0 1.1 0.0 0.0 n/a n/a n/a 0.7 n/a 0.0 0.6 n/a 0.0 n/a 0.3 3 0
Histidine (g) 0.0 0.6 0.0 0.0 n/a n/a n/a 0.7 n/a 0.0 0.5 n/a 0.0 n/a 0.4 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 10.4 0.5 0.3 0.2 4.3 1.1 0.3 0.0 0.0 2.6 n/a 0.0 0.0 7.3 27 3
Isoleucine (g) 0.1 1.2 0.0 0.0 n/a n/a n/a 1.6 n/a 0.0 1.0 n/a 0.0 n/a 0.2 4 1
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 49.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 49 6
Leucine (g) 0.1 2.1 0.1 0.0 n/a n/a n/a 2.5 n/a 0.0 1.6 n/a 0.0 n/a 0.4 7 1
Lysine (g) 0.1 0.9 0.0 0.0 n/a n/a n/a 1.3 n/a 0.0 1.4 n/a 0.0 n/a 0.5 4 1
Magnesium (mg) 2.3 92.9 19.8 14.2 0.0 83.2 42.5 97.6 0.5 0.2 18.0 n/a 0.0 0.0 141.1 512 64
Maltose n/a 4.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 4 1
Manganese (mg) 0.0 2.0 0.1 0.1 0.0 0.7 0.6 0.0 0.0 0.1 0.0 n/a 0.0 0.0 1.4 5 1
Methionine (g) 0.0 0.5 0.0 0.0 n/a n/a n/a 0.7 n/a 0.0 0.6 n/a 0.0 n/a 0.2 2 0
Monounsaturated Fat (g) 23.9 2.2 0.1 0.0 0.0 0.0 0.0 7.9 0.0 0.0 5.5 n/a 0.0 0.0 0.1 40 5
Niacin (mg) 0.0 14.3 0.4 0.3 0.0 2.7 1.0 0.9 0.0 0.0 0.1 n/a 0.0 0.0 3.8 24 3
Pantothenic acid (mg) 0.1 1.2 0.1 0.2 0.0 0.3 0.2 3.6 0.0 0.0 2.3 n/a 0.0 0.0 1.0 9 1
Phenylalanine (g) 0.0 1.4 0.0 0.0 n/a n/a n/a 1.4 n/a 0.0 1.0 n/a 0.0 n/a 0.4 4 1
Phosphorus (mg) 27.3 356.4 31.2 31.2 0.0 273.2 42.5 819.8 0.3 0.2 297.0 n/a 0.0 0.0 403.2 2,282 285
Phytosterols n/a 17.3 22.7 34.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 80.6 155 19
Polyunsaturated Fat (g) 3.5 4.4 0.1 0.1 0.0 0.3 0.0 1.9 0.0 0.0 2.9 n/a 0.0 0.0 1.0 14 2
Potassium (mg) 27.3 423.4 337.4 303.3 6.0 1,772.5 434.2 1,288.3 6.2 1.4 207.0 n/a 0.1 1.2 3,850.6 8,659 1,082
Proline (g) 0.1 3.0 0.1 0.0 n/a n/a n/a 3.3 n/a 0.0 0.8 n/a 0.0 n/a 1.6 9 1
Protein (g) 1.0 28.8 1.1 0.7 0.0 8.1 0.9 30.7 0.0 0.0 18.8 n/a 0.0 0.0 14.5 105 13
Retinol (mcg) 762.3 0.0 0.0 0.0 0.0 0.0 0.0 439.2 0.0 0.0 240.0 n/a 0.0 0.0 0.0 1,441 180
Riboflavin (mg) 0.0 0.9 0.1 0.1 0.1 0.5 0.1 1.6 0.0 0.0 0.7 n/a 0.0 0.0 1.4 5 1
Saturated Fat (g) 58.4 2.6 0.0 0.1 0.0 0.4 0.0 18.2 0.0 0.0 4.7 n/a 0.0 0.0 1.1 85 11
Selenium (mcg) 1.1 54.4 0.3 0.0 1.8 1.7 2.4 36.1 0.0 0.0 46.1 n/a 0.0 0.4 2.0 146 18
Serine (g) 0.1 1.4 0.0 0.0 n/a n/a n/a 1.0 n/a 0.0 1.5 n/a 0.0 n/a 0.4 4 1
Sodium (mg) 12.5 1,581.1 2.8 2.8 3.0 28.5 42.5 419.7 0.4 0.0 213.0 n/a 581.4 1.2 40.3 2,929 366
Starch n/a 128.9 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 0.0 130 16
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 2.2 5.9 299.4 n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 3.0 311 39
Sugar (g) 0.1 13.4 27.8 29.5 299.4 140.6 36.7 49.3 0.5 0.0 0.6 n/a 0.0 58.7 312.1 969 121
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 2.1 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.1 n/a 0.0 0.0 1.4 4 1
Threonine (g) 0.0 0.9 0.0 0.0 n/a n/a n/a 1.4 n/a 0.0 0.8 n/a 0.0 n/a 0.4 4 0
Tocopherol, alpha (mg) 2.6 0.2 0.3 0.5 0.0 0.3 0.0 0.7 0.0 0.0 1.6 n/a 0.0 0.0 3.8 10 1
Tocopherol, beta (mg) 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.4 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 1.6 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0.8 n/a n/a n/a 1.4 4 0
Total Fat (g) 92.1 11.4 0.3 0.5 0.0 1.1 0.0 31.7 0.0 0.0 14.3 n/a 0.0 0.0 3.2 155 19
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.3 0.0 0.0 n/a n/a n/a 0.7 n/a 0.0 0.3 n/a 0.0 n/a 0.2 2 0
Tyrosine (g) 0.0 0.9 0.0 0.0 n/a n/a n/a 1.4 n/a 0.0 0.7 n/a 0.0 n/a 0.2 3 0
Valine (g) 0.1 1.3 0.0 0.0 n/a n/a n/a 1.8 n/a 0.0 1.3 n/a 0.0 n/a 0.4 5 1
Vitamin A, IU (IU) 2,838.9 0.0 65.2 153.1 0.0 0.0 0.0 1,581.1 0.0 1.0 810.0 n/a 0.0 0.0 1,330.6 6,780 847
Vitamin A, RAE (mcg) 777.0 0.0 2.8 8.5 0.0 0.0 0.0 449.0 0.0 0.0 240.0 n/a 0.0 0.0 60.5 1,538 192
Vitamin B-12 (mcg) 0.2 0.8 0.0 0.0 0.0 0.0 0.0 4.4 0.0 0.0 1.3 n/a 0.0 0.0 0.0 7 1
Vitamin B-6 (mg) 0.0 0.3 0.1 0.1 0.0 0.8 0.0 0.4 0.0 0.0 0.3 n/a 0.0 0.0 1.7 4 0
Vitamin C (mg) 0.0 0.0 11.9 13.0 0.0 7.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 217.7 250 31
Vitamin D (IU) 68.2 0.0 0.0 0.0 0.0 0.0 0.0 497.8 0.0 0.0 123.0 n/a 0.0 0.0 0.0 689 86
Water (g) 20.4 14.1 237.3 242.6 0.1 35.6 332.8 860.1 2.2 0.0 114.2 n/a 0.0 0.1 1,623.7 3,483 435
Zinc (mg) 0.1 3.1 0.3 0.1 0.0 0.8 0.3 3.6 0.0 0.0 1.9 n/a 0.0 0.0 1.4 12 1

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