Nutritional Facts: Picadillo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
ground beef
1 small (70g)
onions
1/2 (60g)
green bell peppers
1 (3g)
garlic cloves
1/4 cup (0g)
pimento stuffed olives
3 tablespoons (30g)
raisins
2 tablespoons (17g)
capers
2 tablespoons (32g)
tomato paste
1 teaspoon (2g)
Mexican oregano
1 teaspoon (2g)
ground cumin
1/2 teaspoon (1g)
ground allspice
2 tablespoons (27g)
olive oil
1 to taste (0g)
fresh ground black pepper
1 to taste (0g)
sherry wine vinegar
1 to taste (18g)
coarse salt
Total 1 serving
Alanine (g) 7.9 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 8.2 0.1 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 8 2
Ash (g) 6.2 0.2 0.3 0.0 n/a 0.5 1.4 0.9 0.1 0.2 0.0 0.0 n/a n/a n/a 10 2
Aspartic acid (g) 11.4 0.1 0.1 0.0 n/a 0.0 n/a 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 12 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 102.1 16.1 6.0 5.4 n/a 14.8 6.9 11.6 28.7 19.6 6.3 0.3 n/a n/a n/a 218 54
Calories 1,462.8 28.0 11.9 4.5 n/a 88.8 4.0 26.3 4.8 7.9 2.5 238.7 n/a n/a n/a 1,880 470
Calories (kj) 6,109.9 116.2 50.0 18.7 n/a 371.8 16.5 110.1 19.9 32.9 10.4 998.7 n/a n/a n/a 7,855 1,964
Carbohydrates (g) 0.0 6.5 2.8 1.0 n/a 23.5 0.8 6.1 1.2 0.9 0.7 0.0 n/a n/a n/a 44 11
Cholesterol (mg) 462.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 463 116
Copper (mg) 0.5 0.0 0.0 0.0 n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Cystine (g) 1.3 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 1.2 1.0 0.1 n/a 1.1 0.6 1.3 0.8 0.2 0.2 0.0 n/a n/a n/a 6 2
Folate (mcg) 40.8 13.3 6.0 0.1 n/a 1.5 4.0 3.9 4.3 0.2 0.3 0.0 n/a n/a n/a 74 19
Folate, DFE (mcg) 40.8 13.3 6.0 0.1 n/a 1.5 4.0 3.9 4.3 0.2 0.3 0.0 n/a n/a n/a 74 19
Folate, food (mcg) 40.8 13.3 6.0 0.1 n/a 1.5 4.0 3.9 4.3 0.2 0.3 0.0 n/a n/a n/a 74 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a 0.9 0.7 n/a n/a 8.8 n/a 1.9 0.0 n/a n/a n/a n/a n/a n/a 12 3
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.4 0.7 n/a n/a 8.2 n/a 1.8 0.0 n/a n/a n/a n/a n/a n/a 12 3
Glutamic acid (g) 19.0 0.2 0.1 0.0 n/a 0.0 n/a 0.7 0.0 n/a n/a 0.0 n/a n/a n/a 20 5
Glycine (g) 8.5 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 9 2
Histidine (g) 4.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 4 1
Hydroxyproline (g) 2.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 1
Iron (mg) 14.2 0.1 0.2 0.1 n/a 0.6 0.3 1.0 0.7 1.4 0.1 0.2 n/a n/a n/a 19 5
Isoleucine (g) 5.6 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 6 1
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 9.9 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 10 2
Lysine (g) 10.5 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 11 3
Magnesium (mg) 122.5 7.0 6.0 0.8 n/a 9.5 5.7 13.5 4.9 7.7 1.3 0.0 n/a n/a n/a 179 45
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.1 0.1 n/a 0.1 0.0 0.1 0.1 0.1 0.0 0.0 n/a n/a n/a 1 0
Methionine (g) 3.3 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 3 1
Monounsaturated Fat (g) 44.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 19.7 n/a n/a n/a 65 16
Niacin (mg) 31.6 0.1 0.3 0.0 n/a 0.2 0.1 1.0 0.1 0.1 0.0 0.0 n/a n/a n/a 34 8
Pantothenic acid (mg) 3.7 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 4 1
Phenylalanine (g) 4.9 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 5 1
Phosphorus (mg) 1,163.5 20.3 11.9 4.6 n/a 30.0 1.7 26.6 2.7 10.5 1.1 0.0 n/a n/a n/a 1,273 318
Phytosterols n/a 10.5 5.4 n/a n/a n/a 8.3 n/a 3.7 1.4 0.6 59.7 n/a n/a n/a 89 22
Polyunsaturated Fat (g) 2.9 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.1 0.0 2.8 n/a n/a n/a 6 2
Potassium (mg) 2,007.1 102.2 104.1 12.0 n/a 222.5 6.9 325.6 22.7 37.5 9.9 0.3 n/a n/a n/a 2,851 713
Proline (g) 6.4 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 7 2
Protein (g) 126.5 0.8 0.5 0.2 n/a 0.9 0.4 1.4 0.2 0.4 0.1 0.0 n/a n/a n/a 131 33
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 1.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Saturated Fat (g) 39.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.7 n/a n/a n/a 44 11
Selenium (mcg) 107.5 0.4 0.0 0.4 n/a 0.2 0.2 1.7 0.1 0.1 0.0 0.0 n/a n/a n/a 111 28
Serine (g) 5.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 5 1
Sodium (mg) 449.1 2.8 1.8 0.5 n/a 3.3 509.8 253.7 0.5 3.5 0.7 0.5 n/a n/a n/a 1,226 307
Starch n/a 0.0 0.0 n/a n/a 0.8 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a 0.7 0.1 n/a n/a 0.1 n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 3.0 1.4 0.0 n/a 17.6 0.1 3.9 0.1 0.0 n/a 0.0 n/a n/a n/a 26 7
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Threonine (g) 4.9 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 5 1
Tocopherol, alpha (mg) 2.5 0.0 0.2 0.0 n/a 0.0 0.2 1.4 0.3 0.1 n/a 3.9 n/a n/a n/a 9 2
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.0 n/a 0.2 0.4 n/a n/a 0.2 n/a n/a n/a 1 0
Total Fat (g) 102.1 0.1 0.1 0.0 n/a 0.1 0.1 0.2 0.1 0.5 0.1 27.0 n/a n/a n/a 130 33
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 6.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 6 2
Tryptophan (g) 0.7 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Tyrosine (g) 3.9 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 4 1
Valine (g) 6.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 6 2
Vitamin A, IU (IU) 0.0 1.4 220.2 0.3 n/a 0.0 23.7 489.6 30.6 26.7 5.1 0.0 n/a n/a n/a 798 199
Vitamin A, RAE (mcg) 0.0 0.0 10.7 0.0 n/a 0.0 1.2 24.4 1.5 1.3 0.3 0.0 n/a n/a n/a 39 10
Vitamin B-12 (mcg) 14.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 15 4
Vitamin B-6 (mg) 2.4 0.1 0.1 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 3 1
Vitamin C (mg) 0.0 5.2 47.8 0.9 n/a 0.7 0.7 7.0 0.0 0.2 0.4 0.0 n/a n/a n/a 63 16
Vitamin D (IU) 27.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 27 7
Water (g) 447.2 62.4 55.9 1.8 n/a 4.6 14.4 23.6 0.2 0.2 0.1 0.0 n/a n/a n/a 610 153
Zinc (mg) 30.5 0.1 0.1 0.0 n/a 0.1 0.1 0.2 0.0 0.1 0.0 0.0 n/a n/a n/a 31 8

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