You are in: Home /
Lost? Site Map

Nutritional Facts: " Kicked-Up" Oven-Baked Pork Baby Back Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
pork baby back ribs
1 to taste (0g)
seasoning salt
1 to taste (0g)
pepper
1/3 cup (80g)
ketchup
1/4 cup (64g)
hoisin sauce
2 tablespoons (31g)
lemon juice
2 tablespoons (25g)
sugar
2 tablespoons (18g)
fresh garlic
3 tablespoons (42g)
louisiana hot sauce
1 to taste (0g)
habanero sauce
1/4 teaspoon (1g)
cinnamon
1 pinch (0g)
allspice
1 teaspoon (0g)
seasoning salt
Total 1 serving
Alanine (g) 14.5 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 15 5
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Arginine (g) 16.3 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 16 5
Ash (g) 14.0 n/a n/a 2.9 3.2 0.1 0.0 0.3 3.1 n/a 0.0 0.0 n/a 24 8
Aspartic acid (g) 23.7 n/a n/a 0.3 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 24 8
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 421.8 n/a n/a 14.4 20.5 1.8 0.3 32.6 3.4 n/a 6.5 0.7 n/a 502 167
Calories 3,048.1 n/a n/a 77.5 140.8 6.7 97.5 26.8 4.7 n/a 1.6 0.3 n/a 3,404 1,135
Calories (kj) 12,736.9 n/a n/a 322.9 588.8 27.8 407.7 112.1 19.5 n/a 6.8 1.1 n/a 14,224 4,741
Carbohydrates (g) 0.0 n/a n/a 20.1 28.2 2.1 25.2 6.0 0.7 n/a 0.5 0.1 n/a 83 28
Cholesterol (mg) 938.9 n/a n/a 0.0 1.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 941 314
Copper (mg) 1.2 n/a n/a 0.1 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 2 1
Cystine (g) 2.9 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 3 1
Dietary Fiber (g) 0.0 n/a n/a 0.2 1.8 0.1 0.0 0.4 0.1 n/a 0.3 0.0 n/a 3 1
Folate (mcg) 0.0 n/a n/a 8.0 14.7 6.1 0.0 0.5 2.5 n/a 0.0 0.0 n/a 32 11
Folate, DFE (mcg) 0.0 n/a n/a 8.0 14.7 6.1 0.0 0.5 2.5 n/a 0.0 0.0 n/a 32 11
Folate, food (mcg) 0.0 n/a n/a 8.0 14.7 6.1 0.0 0.5 2.5 n/a 0.0 0.0 n/a 32 11
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 7.4 n/a 0.3 0.0 n/a n/a n/a 0.0 n/a n/a 8 3
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 9.4 n/a 0.3 0.0 n/a n/a n/a 0.0 n/a n/a 10 3
Glutamic acid (g) 38.6 n/a n/a 0.9 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 40 13
Glycine (g) 11.4 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 12 4
Histidine (g) 10.3 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 10 3
Hydroxyproline (g) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Iron (mg) 10.3 n/a n/a 0.4 0.6 0.0 0.0 0.3 0.2 n/a 0.1 0.0 n/a 12 4
Isoleucine (g) 12.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 12 4
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 20.8 n/a n/a 0.1 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 21 7
Lysine (g) 22.5 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 23 8
Magnesium (mg) 217.7 n/a n/a 15.2 15.4 1.8 0.0 4.5 2.1 n/a 0.4 0.1 n/a 257 86
Maltose n/a n/a n/a 1.4 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Manganese (mg) 0.1 n/a n/a 0.1 0.2 0.0 0.0 0.3 0.0 n/a 0.1 0.0 n/a 1 0
Methionine (g) 6.9 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 7 2
Monounsaturated Fat (g) 93.4 n/a n/a 0.0 0.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 94 31
Niacin (mg) 92.2 n/a n/a 1.1 0.7 0.0 0.0 0.1 0.1 n/a 0.0 0.0 n/a 94 31
Pantothenic acid (mg) 11.1 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a 11 4
Phenylalanine (g) 10.5 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 11 4
Phosphorus (mg) 2,095.6 n/a n/a 26.4 24.3 2.4 0.0 27.5 4.7 n/a 0.4 0.1 n/a 2,181 727
Phytosterols n/a n/a n/a 5.6 n/a n/a n/a n/a n/a n/a 0.2 0.1 n/a 6 2
Polyunsaturated Fat (g) 36.4 n/a n/a 0.1 1.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 38 13
Potassium (mg) 3,361.1 n/a n/a 305.3 76.2 31.4 0.5 72.2 60.9 n/a 2.8 1.1 n/a 3,911 1,304
Proline (g) 10.2 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 10 3
Protein (g) 259.5 n/a n/a 1.4 2.1 0.1 0.0 1.1 0.2 n/a 0.0 0.0 n/a 265 88
Retinol (mcg) 95.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 95 32
Riboflavin (mg) 4.2 n/a n/a 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Saturated Fat (g) 78.7 n/a n/a 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 79 26
Selenium (mcg) 417.8 n/a n/a 0.2 1.2 0.0 0.2 2.6 0.0 n/a 0.0 0.0 n/a 422 141
Serine (g) 10.6 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 11 4
Sodium (mg) 1,183.9 n/a n/a 890.3 1,033.6 0.3 0.3 3.1 1,118.0 n/a 0.1 0.1 n/a 4,230 1,410
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 0.1 25.1 n/a n/a n/a 0.0 n/a n/a 25 8
Sugar (g) 0.0 n/a n/a 18.2 17.4 0.8 25.1 0.2 0.5 n/a 0.0 n/a n/a 62 21
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 6.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 6 2
Threonine (g) 11.1 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 11 4
Tocopherol, alpha (mg) 3.3 n/a n/a 1.2 0.2 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 5 2
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Total Fat (g) 222.2 n/a n/a 0.2 2.2 0.1 0.0 0.1 0.2 n/a 0.0 0.0 n/a 225 75
Trans-monoenoic Fat (g) 1.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 1 0
TransFatty acids (g) 1.9 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 2 1
Tryptophan (g) 3.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 3 1
Tyrosine (g) 10.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 10 3
Valine (g) 12.8 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 13 4
Vitamin A, IU (IU) 299.4 n/a n/a 745.7 3.8 1.8 0.0 1.6 68.5 n/a 1.9 0.6 n/a 1,123 374
Vitamin A, RAE (mcg) 95.3 n/a n/a 37.6 0.0 0.0 0.0 0.0 3.4 n/a 0.1 0.0 n/a 136 45
Vitamin B-12 (mcg) 7.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 8 3
Vitamin B-6 (mg) 5.7 n/a n/a 0.1 0.0 0.0 0.0 0.2 0.1 n/a 0.0 0.0 n/a 6 2
Vitamin C (mg) 0.0 n/a n/a 12.1 0.3 11.8 0.0 5.6 31.6 n/a 0.0 0.0 n/a 61 20
Vitamin D (IU) 571.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 572 191
Water (g) 863.7 n/a n/a 55.3 28.3 28.2 0.0 10.5 38.1 n/a 0.1 0.0 n/a 1,024 341
Zinc (mg) 34.6 n/a n/a 0.2 0.2 0.0 0.0 0.2 0.0 n/a 0.0 0.0 n/a 35 12

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to " Kicked-Up" Oven-Baked Pork Baby Back Ribs.