Nutritional Facts: Very Easy Crispy Cinnamon Treats

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (60g)
pita bread
3 tablespoons (43g)
butter
3 tablespoons (38g)
white sugar
2 teaspoons (5g)
ground cinnamon
Total 1 serving
Alanine (g) 0.2 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.0 n/a 0.0 0 0
Ash (g) 1.1 0.9 0.0 0.2 2 2
Aspartic acid (g) 0.2 0.0 n/a 0.0 0 0
Beta-sitosterol n/a 1.7 n/a n/a 2 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 51.6 10.2 0.4 52.4 115 115
Calories 165.0 305.4 146.3 12.9 630 630
Calories (kj) 690.6 1,277.6 611.6 54.1 2,634 2,634
Campesterol n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 33.4 0.0 37.8 4.2 75 75
Cholesterol (mg) 0.0 91.6 0.0 0.0 92 92
Copper (mg) 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 n/a 0.0 0 0
Dietary Fiber (g) 1.3 0.0 0.0 2.8 4 4
Folate (mcg) 64.2 1.3 0.0 0.3 66 66
Folate, DFE (mcg) 99.0 1.3 0.0 0.3 101 101
Folate, food (mcg) 14.4 1.3 0.0 0.3 16 16
Folic acid (mcg) 49.8 0.0 0.0 0.0 50 50
Fructose n/a n/a 0.0 0.1 0 0
Galactose n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.1 0 0
Glutamic acid (g) 1.8 0.1 n/a 0.0 2 2
Glycine (g) 0.2 0.0 n/a 0.0 0 0
Histidine (g) 0.1 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 0 0
Iron (mg) 1.6 0.0 0.0 0.4 2 2
Isoleucine (g) 0.2 0.0 n/a 0.0 0 0
Lactose n/a n/a 0.0 0.0 0 0
Leucine (g) 0.4 0.0 n/a 0.0 0 0
Lysine (g) 0.1 0.0 n/a 0.0 0 0
Magnesium (mg) 15.6 0.9 0.0 3.1 20 20
Maltose n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.3 0.0 0.0 0.9 1 1
Methionine (g) 0.1 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 9.0 0.0 0.0 9 9
Niacin (mg) 2.8 0.0 0.0 0.1 3 3
Pantothenic acid (mg) 0.2 0.0 0.0 0.0 0 0
Phenylalanine (g) 0.3 0.0 n/a 0.0 0 0
Phosphorus (mg) 58.2 10.2 0.0 3.3 72 72
Phytosterols n/a n/a n/a 1.4 1 1
Polyunsaturated Fat (g) 0.3 1.3 0.0 0.0 2 2
Potassium (mg) 72.0 10.2 0.8 22.5 106 106
Proline (g) 0.6 0.0 n/a 0.0 1 1
Protein (g) 5.5 0.4 0.0 0.2 6 6
Retinol (mcg) 0.0 285.8 0.0 0.0 286 286
Riboflavin (mg) 0.2 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 21.9 0.0 0.0 22 22
Selenium (mcg) 16.3 0.4 0.2 0.2 17 17
Serine (g) 0.3 0.0 n/a 0.0 0 0
Sodium (mg) 321.6 304.2 0.4 0.5 627 627
Stigmasterol n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 37.7 0.0 38 38
Sugar (g) 0.8 0.0 37.7 0.1 39 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0 0
Threonine (g) 0.2 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.2 1.0 0.0 0.1 1 1
Tocopherol, beta n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.5 1 1
Total Fat (g) 0.7 34.6 0.0 0.1 35 35
Trans-monoenoic Fat n/a 1.3 n/a 0.0 1 1
TransFatty acids n/a 1.4 n/a 0.0 1 1
Tryptophan (g) 0.1 0.0 n/a 0.0 0 0
Tyrosine (g) 0.2 0.0 n/a 0.0 0 0
Valine (g) 0.2 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 1,064.6 0.0 15.4 1,080 1,080
Vitamin A, RAE (mcg) 0.0 291.4 0.0 0.8 292 292
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0 0
Vitamin D (IU) 0.0 25.6 0.0 0.0 26 26
Water (g) 19.3 6.8 0.0 0.6 27 27
Zinc (mg) 0.5 0.0 0.0 0.1 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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