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    Nutritional Facts: Cranberry and Apple Cobbler

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (358g)
    cranberries
    1 1/2 cups (372g)
    apple juice
    3/4 cup (150g)
    white sugar
    3 tablespoons (24g)
    cornstarch
    1/2 teaspoon (1g)
    cinnamon
    1/4 teaspoon (1g)
    nutmeg
    10 cups (1,250g)
    apples
    1 1/2 cups (188g)
    flour
    1/3 cup (67g)
    white sugar
    1 tablespoon (14g)
    baking powder
    1/4 teaspoon (2g)
    salt
    1/2 cup (114g)
    butter
    2/3 cup (163g)
    milk
    Total 1 serving
    Alanine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.1 0.6 n/a n/a 0.0 0.0 0.2 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.1 0.8 n/a n/a 0.0 0.0 0.2 1 0
    Ash (g) 0.5 0.9 0.0 0.0 0.0 0.0 2.4 0.9 0.0 9.9 1.5 2.4 1.2 20 2
    Aspartic acid (g) 0.7 n/a n/a 0.0 0.0 n/a 0.9 0.8 n/a n/a 0.0 0.1 0.4 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 28.7 29.8 1.5 0.5 13.1 1.1 75.0 28.1 0.7 1,016.2 0.4 27.2 193.7 1,416 177
    Calories 164.7 171.1 580.5 91.4 3.2 3.1 650.0 682.5 257.7 7.0 0.0 813.8 104.2 3,529 441
    Calories (kj) 694.8 710.5 2,427.0 382.6 13.5 12.9 2,725.0 2,855.6 1,077.6 29.4 0.0 3,403.9 436.2 14,769 1,846
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 43.7 42.0 150.0 21.9 1.1 0.3 172.6 143.1 66.6 3.3 0.0 0.1 7.6 652 82
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 22.8 267 33
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.4 n/a n/a 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 16.5 0.7 0.0 0.2 0.7 0.1 30.0 5.1 0.0 0.0 0.0 0.0 0.0 53 7
    Folate (mcg) 3.6 0.0 0.0 0.0 0.1 0.4 37.5 343.1 0.0 0.0 0.0 3.4 8.1 396 50
    Folate, DFE (mcg) 3.6 0.0 0.0 0.0 0.1 0.4 37.5 545.6 0.0 0.0 0.0 3.4 8.1 599 75
    Folate, food (mcg) 3.6 0.0 0.0 0.0 0.1 0.4 37.5 54.4 0.0 0.0 0.0 3.4 8.1 108 13
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 289 36
    Fructose (g) 2.3 21.3 0.0 n/a 0.0 n/a 73.8 n/a 0.0 n/a n/a n/a n/a 97 12
    Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 11.7 9.8 0.0 n/a 0.0 n/a 30.4 n/a 0.0 n/a n/a n/a n/a 52 6
    Glutamic acid (g) 0.5 n/a n/a 0.0 0.0 n/a 0.3 6.5 n/a n/a 0.0 0.2 1.1 9 1
    Glycine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.1 0.7 n/a n/a 0.0 0.0 0.1 1 0
    Histidine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.1 0.4 n/a n/a 0.0 0.0 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.9 0.4 0.1 0.1 0.1 0.0 1.5 8.7 0.0 1.6 0.0 0.0 0.1 14 2
    Isoleucine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.1 0.7 n/a n/a 0.0 0.1 0.3 1 0
    Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.2 1.3 n/a n/a 0.0 0.1 0.5 2 0
    Lysine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.2 0.4 n/a n/a 0.0 0.1 0.4 1 0
    Magnesium (mg) 21.5 18.6 0.0 0.7 0.8 1.1 62.5 41.3 0.0 5.4 0.0 2.3 21.2 175 22
    Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 1.3 0.3 0.0 0.0 0.2 0.0 0.4 1.3 0.0 0.0 0.0 0.0 0.0 4 0
    Methionine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.3 n/a n/a 0.0 0.0 0.1 1 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 23.9 1.7 26 3
    Niacin (mg) 0.4 0.3 0.0 0.0 0.0 0.0 1.1 11.1 0.0 0.0 0.0 0.0 0.1 13 2
    Pantothenic acid (mg) 1.1 0.2 0.0 0.0 0.0 n/a 0.8 0.8 0.0 0.0 0.0 0.1 0.5 3 0
    Phenylalanine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.1 1.0 n/a n/a 0.0 0.0 0.3 1 0
    Phosphorus (mg) 46.6 26.0 0.0 3.1 0.8 1.2 137.5 202.5 0.0 1,368.7 0.0 27.2 151.4 1,965 246
    Phytosterols n/a n/a n/a n/a 0.3 0.4 150.0 n/a n/a n/a 0.0 n/a 0.0 151 19
    Polyunsaturated Fat (g) 0.2 0.1 0.0 0.0 0.0 0.0 0.6 0.8 0.0 0.0 0.0 3.5 0.2 5 1
    Potassium (mg) 304.4 375.7 3.0 0.7 5.6 2.1 1,337.5 200.6 1.3 0.7 0.1 27.2 245.7 2,505 313
    Proline (g) 0.1 n/a n/a 0.0 0.0 n/a 0.1 2.2 n/a n/a 0.0 0.1 0.5 3 0
    Protein (g) 1.4 0.4 0.0 0.1 0.1 0.0 3.3 19.4 0.0 0.0 0.0 1.0 5.3 31 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 50.5 812 102
    Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.3 0.9 0.0 0.0 0.0 0.0 0.3 2 0
    Saturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0.2 0.4 0.3 0.0 0.0 0.0 58.3 3.7 63 8
    Selenium (mcg) 0.4 0.4 0.9 0.7 0.0 0.0 0.0 63.6 0.4 0.0 0.0 1.1 3.3 71 9
    Serine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.1 1.0 n/a n/a 0.0 0.1 0.3 2 0
    Sodium (mg) 7.2 14.9 1.5 2.2 0.1 0.1 12.5 3.8 0.7 1,089.2 581.4 810.4 79.7 2,604 325
    Starch (g) 0.0 n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 0.5 4.7 149.7 n/a 0.0 n/a 25.9 n/a 66.5 n/a n/a n/a n/a 247 31
    Sugar (g) 14.5 35.8 149.7 0.0 0.0 0.2 129.9 0.5 66.5 0.0 0.0 0.1 n/a 397 50
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1.5 0.0 0.0 0.0 0.0 0.1 2 0
    Threonine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.1 0.5 n/a n/a 0.0 0.0 0.2 1 0
    Tocopherol, alpha (mg) 4.3 0.0 0.0 0.0 0.0 0.0 2.3 0.1 0.0 0.0 0.0 2.6 n/a 9 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a 0.0 0.1 0.0 0.0 0.7 n/a n/a n/a 0.0 n/a 1 0
    Total Fat (g) 0.5 0.5 0.0 0.0 0.0 0.2 2.1 1.8 0.0 0.0 0.0 92.1 6.0 103 13
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3.4 n/a 3 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3.7 n/a 4 0
    Tryptophan (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a 0.0 0.0 0.1 0 0
    Tyrosine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.6 n/a n/a 0.0 0.0 0.3 1 0
    Valine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.2 0.8 n/a n/a 0.0 0.1 0.4 2 0
    Vitamin A, IU (IU) 214.9 3.7 0.0 0.0 3.9 0.6 675.0 0.0 0.0 0.0 0.0 2,836.4 224.6 3,959 495
    Vitamin A, RAE (mcg) 10.7 0.0 0.0 0.0 0.2 0.0 37.5 0.0 0.0 0.0 0.0 776.3 53.7 879 110
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.6 1 0
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.1 1 0
    Vitamin C (mg) 47.6 143.2 0.0 0.0 0.0 0.0 57.5 0.0 0.0 0.0 0.0 0.0 2.4 251 31
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 n/a 68 9
    Water (g) 312.0 328.3 0.0 2.0 0.1 0.0 1,069.5 22.4 0.0 0.6 0.0 18.0 142.7 1,896 237
    Zinc (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.5 1.3 0.0 0.0 0.0 0.1 0.6 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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