Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Chicken French Crêpes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (125g)
    flour
    1 pinch (0g)
    salt
    2 (100g)
    eggs
    2 cups (488g)
    milk
    1 ounce (28g)
    butter
    1 tablespoon (14g)
    butter
    1 small (70g)
    onions
    1 cup (70g)
    mushrooms
    2 tablespoons (16g)
    flour
    2 cups (488g)
    milk
    2 cups (280g)
    cooked chicken
    1/2 cup (54g)
    swiss cheese
    1/2 cup (120g)
    cream
    2 tablespoons (8g)
    parsley
    1 to taste (8g)
    salt and black pepper
    Total 1 serving
    Alanine (g) 0.4 0.0 0.7 0.6 0.0 0.0 0.0 0.1 0.1 0.6 3.8 0.5 0.1 0.0 n/a 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.5 0.0 0.8 0.6 0.0 0.0 0.1 0.1 0.1 0.6 4.2 0.5 0.1 0.0 n/a 8 1
    Ash (g) 0.6 0.4 1.1 3.5 0.6 0.3 0.2 0.6 0.1 3.5 2.7 1.5 0.5 0.2 n/a 16 3
    Aspartic acid (g) 0.5 0.0 1.3 1.2 0.0 0.0 0.1 0.1 0.1 1.2 6.2 0.8 0.2 0.0 n/a 12 2
    Beta-sitosterol n/a n/a n/a n/a 1.1 0.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 18.8 0.1 56.0 580.7 6.8 3.4 16.1 2.1 2.3 580.7 33.6 427.1 82.5 10.5 n/a 1,821 303
    Calories 455.0 0.0 143.0 312.3 203.3 101.8 28.0 15.4 56.9 312.3 467.6 205.2 348.9 2.7 n/a 2,652 442
    Calories (kj) 1,903.8 0.0 599.0 1,307.8 850.3 425.9 116.2 65.1 238.0 1,307.8 1,957.2 859.1 1,461.5 11.5 n/a 11,103 1,851
    Campesterol n/a n/a n/a n/a 0.0 0.0 n/a 1.4 n/a n/a n/a n/a n/a n/a n/a 1 0
    Carbohydrates (g) 95.4 0.0 0.7 22.7 0.0 0.0 6.5 2.3 11.9 22.7 0.0 2.9 3.5 0.5 n/a 169 28
    Cholesterol (mg) 0.0 0.0 372.0 68.3 61.0 30.5 0.0 0.0 0.0 68.3 210.0 49.7 132.6 0.0 n/a 992 165
    Copper (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.3 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.9 0.2 0.0 0.0 n/a 2 0
    Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 0.0 1.2 0.7 0.4 0.0 0.0 0.0 0.0 0.3 n/a 6 1
    Folate (mcg) 228.8 0.0 47.0 24.4 0.9 0.4 13.3 11.9 28.6 24.4 14.0 3.2 4.8 11.6 n/a 413 69
    Folate, DFE (mcg) 363.8 0.0 47.0 24.4 0.9 0.4 13.3 11.9 45.5 24.4 14.0 3.2 4.8 11.6 n/a 565 94
    Folate, food (mcg) 36.3 0.0 47.0 24.4 0.9 0.4 13.3 11.9 4.5 24.4 14.0 3.2 4.8 11.6 n/a 197 33
    Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.1 0.0 0.0 0.0 0.0 0.0 n/a 217 36
    Fructose n/a n/a 0.0 n/a n/a n/a 0.9 0.1 n/a n/a n/a n/a n/a n/a n/a 1 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.4 n/a n/a n/a 1.4 1.0 n/a n/a n/a 0.3 n/a n/a n/a 3 1
    Glutamic acid (g) 4.3 0.0 1.7 3.4 0.1 0.0 0.2 0.2 0.5 3.4 10.5 3.1 0.5 0.0 n/a 28 5
    Glycine (g) 0.5 0.0 0.4 0.3 0.0 0.0 0.0 0.1 0.1 0.3 3.4 0.3 0.1 0.0 n/a 5 1
    Histidine (g) 0.3 0.0 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.4 2.2 0.6 0.1 0.0 n/a 4 1
    Iron (mg) 5.8 0.0 1.8 0.2 0.0 0.0 0.1 0.4 0.7 0.2 3.4 0.1 0.0 0.5 n/a 13 2
    Isoleucine (g) 0.4 0.0 0.7 1.0 0.0 0.0 0.0 0.1 0.1 1.0 3.7 0.8 0.2 0.0 n/a 8 1
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.9 0.0 1.1 1.6 0.0 0.0 0.0 0.1 0.1 1.6 5.3 1.6 0.3 0.0 n/a 12 2
    Lysine (g) 0.3 0.0 0.9 1.3 0.0 0.0 0.0 0.1 0.0 1.3 6.0 1.4 0.2 0.0 n/a 11 2
    Magnesium (mg) 27.5 0.0 12.0 63.4 0.6 0.3 7.0 6.3 3.4 63.4 58.8 20.5 8.4 3.8 n/a 275 46
    Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.3 n/a n/a n/a 0 0
    Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 0.2 0.0 0.4 0.4 0.0 0.0 0.0 0.0 0.0 0.4 1.9 0.4 0.1 0.0 n/a 4 1
    Monounsaturated Fat (g) 0.1 0.0 3.7 5.2 6.0 3.0 0.0 0.0 0.0 5.2 7.0 3.9 10.9 0.0 n/a 45 7
    Niacin (mg) 7.4 0.0 0.1 0.4 0.0 0.0 0.1 2.5 0.9 0.4 22.1 0.0 0.1 0.1 n/a 34 6
    Pantothenic acid (mg) 0.5 0.0 1.5 1.5 0.0 0.0 0.1 1.0 0.1 1.5 2.7 0.2 0.3 0.0 n/a 10 2
    Phenylalanine (g) 0.7 0.0 0.7 0.8 0.0 0.0 0.0 0.1 0.1 0.8 2.8 0.9 0.1 0.0 n/a 7 1
    Phosphorus (mg) 135.0 0.0 198.0 453.8 6.8 3.4 20.3 60.2 16.9 453.8 537.6 306.2 72.9 4.4 n/a 2,269 378
    Phytosterols n/a 0.0 n/a 0.0 n/a n/a 10.5 n/a n/a 0.0 n/a n/a n/a 0.4 n/a 11 2
    Polyunsaturated Fat (g) 0.5 0.0 1.9 0.7 0.9 0.4 0.0 0.1 0.1 0.7 4.2 0.5 1.1 0.0 n/a 11 2
    Potassium (mg) 133.8 0.0 138.0 736.9 6.8 3.4 102.2 222.6 16.7 736.9 641.2 41.6 115.9 42.1 n/a 2,938 490
    Proline (g) 1.5 0.0 0.5 1.6 0.0 0.0 0.0 0.1 0.2 1.6 2.9 2.0 0.3 0.0 n/a 11 2
    Protein (g) 12.9 0.0 12.6 16.0 0.2 0.1 0.8 2.2 1.6 16.0 70.0 14.5 2.6 0.2 n/a 150 25
    Retinol (mcg) 0.0 0.0 160.0 151.3 190.2 95.3 0.0 0.0 0.0 151.3 33.6 115.6 327.4 0.0 n/a 1,225 204
    Riboflavin (mg) 0.6 0.0 0.5 0.8 0.0 0.0 0.0 0.3 0.1 0.8 0.4 0.2 0.1 0.0 n/a 4 1
    Saturated Fat (g) 0.2 0.0 3.1 11.1 14.6 7.3 0.0 0.0 0.0 11.1 5.1 9.6 23.1 0.0 n/a 85 14
    Selenium (mcg) 42.4 0.0 30.7 9.8 0.3 0.1 0.4 6.5 5.3 9.8 68.9 9.8 0.6 0.0 n/a 184 31
    Serine (g) 0.6 0.0 1.0 0.9 0.0 0.0 0.0 0.1 0.1 0.9 2.4 0.9 0.1 0.0 n/a 7 1
    Sodium (mg) 2.5 155.0 142.0 239.1 202.4 101.4 2.8 3.5 0.3 239.1 210.0 103.7 40.6 4.3 n/a 1,447 241
    Starch n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a n/a 0.7 0.0 n/a n/a n/a 0.1 n/a n/a n/a 1 0
    Sugar (g) 0.3 0.0 0.4 n/a 0.0 0.0 3.0 1.4 0.0 n/a n/a 0.7 0.1 0.1 n/a 6 1
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.2 0.2 0.0 0.0 0.0 n/a 2 0
    Threonine (g) 0.4 0.0 0.6 0.7 0.0 0.0 0.0 0.1 0.0 0.7 3.0 0.6 0.1 0.0 n/a 6 1
    Tocopherol, alpha (mg) 0.1 0.0 1.1 n/a 0.7 0.3 0.0 0.0 0.0 n/a n/a 0.2 1.1 0.1 n/a 3 1
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a 0.5 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Total Fat (g) 1.2 0.0 9.5 17.9 23.0 11.5 0.1 0.2 0.2 17.9 18.6 15.0 36.9 0.1 n/a 152 25
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.8 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids n/a n/a 0.0 n/a 0.9 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.2 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.8 0.2 0.0 0.0 n/a 2 0
    Tyrosine (g) 0.4 0.0 0.5 0.8 0.0 0.0 0.0 0.0 0.0 0.8 2.4 0.9 0.1 0.0 n/a 6 1
    Valine (g) 0.5 0.0 0.9 1.1 0.0 0.0 0.0 0.2 0.1 1.1 3.5 1.2 0.2 0.0 n/a 9 1
    Vitamin A, IU (IU) 0.0 0.0 540.0 673.4 708.5 354.9 1.4 0.0 0.0 673.4 114.8 448.2 1,210.5 640.2 n/a 5,365 894
    Vitamin A, RAE (mcg) 0.0 0.0 160.0 161.0 193.9 97.1 0.0 0.0 0.0 161.0 33.6 118.8 333.4 32.0 n/a 1,291 215
    Vitamin B-12 (mcg) 0.0 0.0 0.9 1.8 0.0 0.0 0.0 0.0 0.0 1.8 0.8 1.8 0.2 0.0 n/a 7 1
    Vitamin B-6 (mg) 0.1 0.0 0.2 0.2 0.0 0.0 0.1 0.1 0.0 0.2 1.1 0.0 0.0 0.0 n/a 2 0
    Vitamin C (mg) 0.0 0.0 0.0 7.3 0.0 0.0 5.2 1.5 0.0 7.3 0.0 0.0 0.7 10.1 n/a 32 5
    Vitamin D (IU) 0.0 0.0 82.0 n/a 17.0 8.5 0.0 4.9 0.0 n/a n/a 10.8 27.5 0.0 n/a 151 25
    Water (g) 14.9 0.0 76.2 427.9 4.5 2.3 62.4 64.7 1.9 427.9 188.7 20.0 75.9 6.7 n/a 1,374 229
    Zinc (mg) 0.9 0.0 1.3 1.9 0.0 0.0 0.1 0.4 0.1 1.9 4.3 2.4 0.3 0.1 n/a 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chicken French Crêpes.


    Over 475,000 Recipes

    Food.com Network of Sites