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Nutritional Facts: Zucchini Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (500g)
sugar
3 (150g)
eggs
3 cups (375g)
flour
3 teaspoons (13g)
vanilla
1 cup (218g)
oil
2 cups (248g)
zucchini
1/4 teaspoon (2g)
salt
1 teaspoon (5g)
baking soda
1/4 teaspoon (1g)
baking powder
1 cup (137g)
nuts
3 teaspoons (8g)
cinnamon
1 teaspoon (2g)
nutmeg
1 teaspoon (2g)
ginger
1/2 teaspoon (1g)
cloves
Total 1 serving
Alanine n/a 1.1 1.2 n/a 0.0 0.2 0.0 n/a n/a 1.1 0.0 n/a 0.0 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 4.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Arginine n/a 1.2 1.6 n/a 0.0 0.1 0.0 n/a n/a 3.1 0.0 n/a 0.0 n/a 6 0
Ash (g) 0.1 1.6 1.8 0.0 0.0 1.4 1.5 1.7 0.8 5.7 0.3 0.1 0.1 0.1 15 1
Aspartic acid n/a 2.0 1.6 n/a 0.0 0.4 0.0 n/a n/a 2.8 0.0 n/a 0.0 n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 5.0 84.0 56.3 1.4 0.0 39.7 0.4 0.0 84.7 95.9 78.5 4.3 2.1 7.1 459 29
Calories 1,935.0 214.5 1,365.0 36.3 1,927.1 42.2 0.0 0.0 0.6 813.8 19.4 12.3 6.0 3.6 6,376 398
Calories (kj) 8,090.0 898.5 5,711.3 151.8 8,063.8 173.6 0.0 0.0 2.4 3,404.5 81.1 51.5 25.3 14.9 26,669 1,667
Carbohydrates (g) 499.9 1.1 286.2 1.6 0.0 7.7 0.0 0.0 0.3 34.7 6.3 1.2 1.3 0.7 841 53
Cholesterol (mg) 0.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558 35
Copper (mg) 0.0 0.1 0.5 0.0 0.0 0.1 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 3 0
Cystine n/a 0.4 0.8 n/a 0.0 0.0 0.0 n/a n/a 0.4 0.0 n/a 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 10.1 0.0 0.0 2.5 0.0 0.0 0.0 12.3 4.2 0.5 0.3 0.4 30 2
Folate (mcg) 0.0 70.5 686.3 0.0 0.0 59.5 0.0 0.0 0.0 68.5 0.5 1.8 0.2 1.0 888 56
Folate, DFE (mcg) 0.0 70.5 1,091.3 0.0 0.0 59.5 0.0 0.0 0.0 68.5 0.5 1.8 0.2 1.0 1,293 81
Folate, food (mcg) 0.0 70.5 108.8 0.0 0.0 59.5 0.0 0.0 0.0 68.5 0.5 1.8 0.2 1.0 311 19
Folic acid (mcg) 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 36
Fructose (g) 0.0 0.0 n/a n/a n/a 3.4 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 4 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 0.6 n/a n/a n/a 2.7 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 3 0
Glutamic acid n/a 2.5 13.0 n/a 0.0 0.3 0.0 n/a n/a 6.1 0.0 n/a 0.0 n/a 22 1
Glycine n/a 0.6 1.4 n/a 0.0 0.1 0.0 n/a n/a 1.5 0.0 n/a 0.0 n/a 4 0
Histidine n/a 0.5 0.9 n/a 0.0 0.1 0.0 n/a n/a 0.7 0.0 n/a 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.3 2.6 17.4 0.0 0.0 0.9 0.0 0.0 0.1 5.1 0.7 0.1 0.4 0.1 28 2
Isoleucine n/a 1.0 1.3 n/a 0.0 0.1 0.0 n/a n/a 1.0 0.0 n/a 0.0 n/a 3 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Leucine n/a 1.6 2.7 n/a 0.0 0.2 0.0 n/a n/a 1.9 0.0 n/a 0.0 n/a 6 0
Lysine n/a 1.4 0.9 n/a 0.0 0.2 0.0 n/a n/a 1.0 0.0 n/a 0.0 n/a 3 0
Magnesium (mg) 0.0 18.0 82.5 1.5 0.0 44.6 0.0 0.0 0.4 308.3 4.7 4.3 3.9 2.9 471 29
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 2.6 0.0 n/a 0.4 0.0 0.0 0.0 2.7 1.4 0.1 0.6 0.3 8 1
Methionine n/a 0.6 0.7 n/a 0.0 0.0 0.0 n/a n/a 0.3 0.0 n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 0.0 5.5 0.3 0.0 60.1 0.0 0.0 0.0 0.0 43.0 0.0 0.1 0.0 0.0 109 7
Niacin (mg) 0.0 0.1 22.1 0.1 0.0 1.1 0.0 0.0 0.0 6.4 0.1 0.0 0.2 0.0 30 2
Pantothenic acid (mg) 0.0 2.3 1.6 0.0 0.0 0.5 0.0 0.0 0.0 1.7 0.0 n/a 0.0 n/a 6 0
Phenylalanine n/a 1.0 2.0 n/a 0.0 0.1 0.0 n/a n/a 1.3 0.0 n/a 0.0 n/a 4 0
Phosphorus (mg) 0.0 297.0 405.0 0.8 0.0 94.2 0.0 0.0 114.1 596.0 5.0 5.0 3.0 1.2 1,521 95
Phytosterols n/a n/a n/a n/a 2,110.2 n/a 0.0 n/a n/a n/a 2.0 1.5 1.5 2.8 2,118 132
Polyunsaturated Fat (g) 0.0 2.9 1.5 0.0 119.2 0.2 0.0 0.0 0.0 14.8 0.0 0.0 0.0 0.1 139 9
Potassium (mg) 10.0 207.0 401.3 18.6 0.0 647.3 0.1 0.0 0.1 817.9 33.8 8.2 23.8 12.2 2,180 136
Proline n/a 0.8 4.5 n/a 0.0 0.1 0.0 n/a n/a 1.2 0.0 n/a 0.0 n/a 7 0
Protein (g) 0.0 18.8 38.7 0.0 0.0 3.0 0.0 0.0 0.0 23.7 0.3 0.1 0.2 0.1 85 5
Retinol (mcg) 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240 15
Riboflavin (mg) 0.1 0.7 1.9 0.0 0.0 0.2 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.0 4.7 0.6 0.0 28.2 0.2 0.0 0.0 0.0 9.5 0.0 0.6 0.0 0.1 44 3
Selenium (mcg) 3.0 46.1 127.1 0.0 0.0 0.5 0.0 0.0 0.0 10.3 0.2 0.0 1.0 0.1 188 12
Serine n/a 1.5 1.9 n/a 0.0 0.1 0.0 n/a n/a 1.3 0.0 n/a 0.0 n/a 5 0
Sodium (mg) 5.0 213.0 7.5 1.1 0.0 19.8 581.4 1,258.6 90.8 916.5 0.8 0.4 0.5 2.7 3,098 194
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 499.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 499 31
Sugar (g) 499.0 0.6 1.0 1.6 0.0 6.2 0.0 0.0 0.0 6.4 0.2 0.7 0.1 0.0 516 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 2.9 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 3 0
Threonine n/a 0.8 1.1 n/a 0.0 0.1 0.0 n/a n/a 0.8 0.0 n/a 0.0 n/a 3 0
Tocopherol, alpha (mg) 0.0 1.6 0.2 0.0 31.2 0.3 0.0 0.0 0.0 15.0 0.2 0.0 0.0 0.1 49 3
Tocopherol, beta n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.1 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.8 1.4 n/a n/a n/a n/a n/a n/a n/a 0.8 0.0 0.1 n/a 3 0
Total Fat (g) 0.0 14.3 3.7 0.0 218.0 0.8 0.0 0.0 0.0 70.5 0.1 0.9 0.1 0.2 308 19
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a 0.1 n/a n/a 0.6 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
Tryptophan n/a 0.3 0.5 n/a 0.0 0.0 0.0 n/a n/a 0.4 0.0 n/a 0.0 n/a 1 0
Tyrosine n/a 0.7 1.2 n/a 0.0 0.1 0.0 n/a n/a 0.9 0.0 n/a 0.0 n/a 3 0
Valine n/a 1.3 1.6 n/a 0.0 0.1 0.0 n/a n/a 1.3 0.0 n/a 0.0 n/a 4 0
Vitamin A, IU (IU) 0.0 810.0 0.0 0.0 0.0 496.0 0.0 0.0 0.0 6.9 23.1 2.4 0.5 5.9 1,345 84
Vitamin A, RAE (mcg) 0.0 240.0 0.0 0.0 0.0 24.8 0.0 0.0 0.0 0.0 1.2 0.1 0.0 0.3 266 17
Vitamin B-12 (mcg) 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.3 0.2 0.0 0.0 0.4 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 44.4 0.0 0.0 0.0 0.5 0.3 0.1 0.0 0.9 46 3
Vitamin D (IU) 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123 8
Water (g) 0.1 114.2 44.7 6.6 0.0 235.1 0.0 0.0 0.0 2.4 0.8 0.1 0.2 0.1 404 25
Zinc (mg) 0.1 1.9 2.6 0.0 0.0 0.8 0.0 0.0 0.0 5.2 0.1 0.1 0.1 0.0 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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