Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (150g) white sugar |
1/4 cup (55g) brown sugar |
1/4 cup (55g) oil |
3 (150g) eggs |
3 tablespoons (45g) orange juice |
1 tablespoon (6g) orange zest |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) cinnamon |
1/2 cup (0g) matzo cake crumbs |
1/2 cup (68g) hazelnuts |
1 cup (117g) walnuts |
2/3 cup (133g) sugar |
1/4 cup (85g) honey |
1/3 cup (83g) orange juice |
1/4 cup (59g) water |
1 tablespoon (15g) lemon juice |
1/4 teaspoon (1g) cinnamon |
Total | 1 serving | |
Alanine | n/a | n/a | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | n/a | 0.0 | 1.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.5 | 2.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 5 | 1 |
Ash (g) | 0.0 | 0.2 | 0.0 | 1.6 | 0.2 | 0.0 | 1.5 | 0.0 | n/a | 1.5 | 2.1 | 0.0 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 8 | 1 |
Aspartic acid | n/a | n/a | 0.0 | 2.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.1 | 2.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 5 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 60.1 | 74.9 | n/a | n/a | n/a | n/a | n/a | n/a | 135 | 13 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 1.5 | 45.7 | 0.0 | 84.0 | 4.9 | 9.7 | 0.4 | 6.5 | n/a | 77.0 | 114.7 | 1.3 | 5.1 | 9.1 | 1.8 | 0.9 | 6.5 | 369 | 37 |
Calories | 580.5 | 209.0 | 481.8 | 214.5 | 20.1 | 5.8 | 0.0 | 1.6 | n/a | 423.9 | 765.2 | 516.3 | 257.6 | 37.2 | 0.0 | 3.4 | 1.6 | 3,518 | 352 |
Calories (kj) | 2,427.0 | 874.5 | 2,016.0 | 898.5 | 83.9 | 24.3 | 0.0 | 6.8 | n/a | 1,774.6 | 3,203.5 | 2,158.4 | 1,078.0 | 155.3 | 0.0 | 13.9 | 6.8 | 14,721 | 1,472 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 8.2 | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 1 |
Carbohydrates (g) | 150.0 | 53.9 | 0.0 | 1.1 | 4.6 | 1.5 | 0.0 | 0.5 | n/a | 11.3 | 16.0 | 133.4 | 69.8 | 8.6 | 0.0 | 1.1 | 0.5 | 452 | 45 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558 | 56 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Cystine | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.3 | n/a | 6.5 | 7.8 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.3 | 16 | 2 |
Folate (mcg) | 0.0 | 0.6 | 0.0 | 70.5 | 13.4 | 1.8 | 0.0 | 0.0 | n/a | 76.3 | 114.7 | 0.0 | 1.7 | 24.8 | 0.0 | 3.1 | 0.0 | 307 | 31 |
Folate, DFE (mcg) | 0.0 | 0.6 | 0.0 | 70.5 | 13.4 | 1.8 | 0.0 | 0.0 | n/a | 76.3 | 114.7 | 0.0 | 1.7 | 24.8 | 0.0 | 3.1 | 0.0 | 307 | 31 |
Folate, food (mcg) | 0.0 | 0.6 | 0.0 | 70.5 | 13.4 | 1.8 | 0.0 | 0.0 | n/a | 76.3 | 114.7 | 0.0 | 1.7 | 24.8 | 0.0 | 3.1 | 0.0 | 307 | 31 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 34.7 | n/a | n/a | 0.2 | 0.0 | 36 | 4 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2.6 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
Glucose (dextrose) (g) | 0.0 | 0.7 | n/a | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 30.3 | n/a | n/a | 0.2 | 0.0 | 32 | 3 |
Glutamic acid | n/a | n/a | 0.0 | 2.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.5 | 3.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 8 | 1 |
Glycine | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Histidine | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Iron (mg) | 0.1 | 0.4 | 0.0 | 2.6 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 3.2 | 3.4 | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 11 | 1 |
Isoleucine | n/a | n/a | 0.0 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine | n/a | n/a | 0.0 | 1.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | 1.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
Lysine | n/a | n/a | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Magnesium (mg) | 0.0 | 5.0 | 0.0 | 18.0 | 4.9 | 1.3 | 0.0 | 0.4 | n/a | 110.0 | 184.9 | 0.0 | 1.7 | 9.1 | 0.6 | 0.9 | 0.4 | 337 | 34 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Manganese (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 4.2 | 4.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 9 | 1 |
Methionine | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 15.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 30.8 | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62 | 6 |
Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 1.2 | 1.3 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 2.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.7 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Phenylalanine | n/a | n/a | 0.0 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Phosphorus (mg) | 0.0 | 2.2 | 0.0 | 297.0 | 7.6 | 1.3 | 0.0 | 0.4 | n/a | 195.8 | 404.8 | 0.0 | 3.4 | 14.0 | 0.0 | 1.2 | 0.4 | 928 | 93 |
Phytosterols | n/a | n/a | 527.6 | n/a | n/a | 2.0 | 0.0 | 0.2 | n/a | 64.8 | 84.2 | n/a | n/a | n/a | n/a | n/a | 0.2 | 679 | 68 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 29.8 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.3 | 55.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93 | 9 |
Potassium (mg) | 3.0 | 73.2 | 0.0 | 207.0 | 89.3 | 12.7 | 0.1 | 2.8 | n/a | 459.0 | 516.0 | 2.7 | 44.1 | 165.2 | 0.6 | 15.7 | 2.8 | 1,594 | 159 |
Proline | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.8 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Protein (g) | 0.0 | 0.1 | 0.0 | 18.8 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 10.1 | 17.8 | 0.0 | 0.3 | 0.6 | 0.0 | 0.1 | 0.0 | 48 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240 | 24 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 7.1 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.0 | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22 | 2 |
Selenium (mcg) | 0.9 | 0.7 | 0.0 | 46.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.6 | 5.7 | 0.8 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 57 | 6 |
Serine | n/a | n/a | 0.0 | 1.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 1.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Sodium (mg) | 1.5 | 15.4 | 0.0 | 213.0 | 0.4 | 0.2 | 581.4 | 0.1 | n/a | 0.0 | 2.3 | 1.3 | 3.4 | 0.8 | 1.8 | 0.2 | 0.1 | 822 | 82 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Sucrose (g) | 149.7 | 52.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2.8 | 2.8 | 133.1 | 0.8 | n/a | n/a | 0.1 | 0.0 | 341 | 34 |
Sugar (g) | 149.7 | 53.4 | 0.0 | 0.6 | 3.7 | n/a | 0.0 | 0.0 | n/a | 2.9 | 3.1 | 133.1 | 69.6 | 6.9 | 0.0 | 0.4 | 0.0 | 423 | 42 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 7.8 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 2 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 24.4 | n/a | n/a | n/a | n/a | n/a | 0.1 | 25 | 3 |
Total Fat (g) | 0.0 | 0.0 | 54.5 | 14.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 41.0 | 76.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 186 | 19 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
TransFatty acids | n/a | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Tryptophan | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Valine | n/a | n/a | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 810.0 | 89.3 | 25.2 | 0.0 | 1.9 | n/a | 13.5 | 23.4 | 0.0 | 0.0 | 165.2 | 0.0 | 0.9 | 1.9 | 1,131 | 113 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 240.0 | 4.5 | 1.3 | 0.0 | 0.1 | n/a | 0.7 | 1.2 | 0.0 | 0.0 | 8.3 | 0.0 | 0.0 | 0.1 | 256 | 26 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.3 | 8.2 | 0.0 | 0.0 | n/a | 4.3 | 1.5 | 0.0 | 0.4 | 41.3 | 0.0 | 5.9 | 0.0 | 84 | 8 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123 | 12 |
Water (g) | 0.0 | 0.7 | 0.0 | 114.2 | 39.4 | 4.4 | 0.0 | 0.1 | n/a | 3.6 | 4.8 | 0.0 | 14.5 | 72.9 | 59.2 | 14.1 | 0.1 | 328 | 33 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 3.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.