You are in: Home /
Lost? Site Map

Nutritional Facts: Balsamic Pork Tenderloin Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (5g)
olive oil
1 teaspoon (5g)
balsamic vinegar
2 teaspoons (12g)
soy sauce
1 tablespoon (15g)
red wine vinegar
2 tablespoons (17g)
garlic
2 tablespoons (30g)
Dijon mustard
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 0.0 n/a 0.1 n/a 0.0 0.1 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 0.0 n/a 0.1 0.1 n/a 0 0
Ash (g) 0.0 0.0 2.1 0.0 0.3 1.1 n/a 4 1
Aspartic acid (g) 0.0 n/a 0.1 n/a 0.1 0.1 n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 0.0 1.4 2.4 0.9 30.3 17.4 n/a 52 13
Calories 39.8 4.7 7.2 2.8 24.9 20.1 n/a 99 25
Calories (kj) 166.5 19.6 30.1 11.8 104.2 83.4 n/a 415 104
Carbohydrates (g) 0.0 0.9 0.7 0.0 5.5 1.6 n/a 9 2
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.1 0.0 0.4 1.0 n/a 1 0
Folate (mcg) 0.0 n/a 2.2 n/a 0.5 2.1 n/a 5 1
Folate, DFE (mcg) 0.0 n/a 2.2 n/a 0.5 2.1 n/a 5 1
Folate, food (mcg) 0.0 n/a 2.2 n/a 0.5 2.1 n/a 5 1
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a 0.4 n/a n/a n/a 0.1 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.4 n/a n/a n/a 0.1 n/a 1 0
Glutamic acid (g) 0.0 n/a 0.3 n/a 0.1 0.2 n/a 1 0
Glycine (g) 0.0 n/a 0.1 n/a 0.0 0.1 n/a 0 0
Histidine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.0 0.3 0.1 0.3 0.5 n/a 1 0
Isoleucine (g) 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.1 n/a 0.1 0.1 n/a 0 0
Lysine (g) 0.0 n/a 0.1 n/a 0.0 0.1 n/a 0 0
Magnesium (mg) 0.0 0.6 4.8 0.6 4.2 14.7 n/a 25 6
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.3 0.1 n/a 0 0
Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 3.3 n/a 0.0 n/a 0.0 0.8 n/a 4 1
Niacin (mg) 0.0 n/a 0.5 n/a 0.1 0.2 n/a 1 0
Pantothenic acid (mg) 0.0 n/a 0.0 n/a 0.1 0.1 n/a 0 0
Phenylalanine (g) 0.0 n/a 0.1 n/a 0.0 0.1 n/a 0 0
Phosphorus (mg) 0.0 1.0 15.6 1.2 25.6 31.8 n/a 75 19
Phytosterols (mg) 9.9 n/a n/a n/a n/a n/a n/a 10 2
Polyunsaturated Fat (g) 0.5 n/a 0.0 n/a 0.0 0.3 n/a 1 0
Potassium (mg) 0.0 5.9 25.4 5.8 67.0 41.4 n/a 146 36
Proline (g) 0.0 n/a 0.1 n/a 0.0 0.1 n/a 0 0
Protein (g) 0.0 0.0 1.3 0.0 1.1 1.3 n/a 4 1
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.6 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Selenium (mcg) 0.0 n/a 0.1 n/a 2.4 9.9 n/a 12 3
Serine (g) 0.0 n/a 0.1 n/a 0.0 0.1 n/a 0 0
Sodium (mg) 0.1 1.2 670.3 1.2 2.8 340.5 n/a 1,016 254
Starch n/a n/a n/a n/a n/a 0.2 n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
Sugar (g) 0.0 0.8 0.2 0.0 0.2 0.3 n/a 1 0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0 0
Threonine (g) 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0 0
Tocopherol, alpha (mg) 0.6 n/a 0.0 n/a 0.0 0.1 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.6 n/a 1 0
Total Fat (g) 4.5 0.0 0.0 0.0 0.1 1.2 n/a 6 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Valine (g) 0.0 n/a 0.1 n/a 0.0 0.1 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1.5 21.3 n/a 23 6
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 1.2 n/a 1 0
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 5.2 0.5 n/a 6 1
Vitamin D (IU) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Water (g) 0.0 4.1 7.9 14.1 9.8 24.8 n/a 61 15
Zinc (mg) 0.0 0.0 0.1 0.0 0.2 0.2 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Balsamic Pork Tenderloin Marinade.