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Nutritional Facts: Jamie Oliver's Huge Yorkshire Puddings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  290 ml (283g)
milk
115 g (115g)
all-purpose flour
1 pinch (0g)
salt
3 (150g)
eggs
1 tablespoon (14g)
olive oil
Total 1 serving
Alanine (g) 0.3 0.4 0.0 1.1 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.5 0.0 1.2 0.0 2 0
Ash (g) 2.0 0.5 0.4 1.6 0.0 5 0
Aspartic acid (g) 0.7 0.5 0.0 2.0 0.0 3 0
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 336.8 17.3 0.1 84.0 0.1 438 44
Calories 181.1 418.6 0.0 214.5 119.3 934 93
Calories (kj) 758.5 1,751.5 0.0 898.5 499.4 3,908 391
Carbohydrates (g) 13.2 87.8 0.0 1.1 0.0 102 10
Cholesterol (mg) 39.6 0.0 0.0 558.0 0.0 598 60
Copper (mg) 0.0 0.2 0.0 0.1 0.0 0 0
Cystine (g) 0.1 0.3 0.0 0.4 0.0 1 0
Dietary Fiber (g) 0.0 3.1 0.0 0.0 0.0 3 0
Folate (mcg) 14.2 29.9 0.0 70.5 0.0 115 11
Folate, DFE (mcg) 14.2 29.9 0.0 70.5 0.0 115 11
Folate, food (mcg) 14.2 29.9 0.0 70.5 0.0 115 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.6 n/a 1 0
Glutamic acid (g) 1.9 4.0 0.0 2.5 0.0 8 1
Glycine (g) 0.2 0.4 0.0 0.6 0.0 1 0
Histidine (g) 0.3 0.3 0.0 0.5 0.0 1 0
Iron (mg) 0.1 1.3 0.0 2.6 0.1 4 0
Isoleucine (g) 0.6 0.4 0.0 1.0 0.0 2 0
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.9 0.8 0.0 1.6 0.0 3 0
Lysine (g) 0.7 0.3 0.0 1.4 0.0 2 0
Magnesium (mg) 36.8 25.3 0.0 18.0 0.0 80 8
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.8 0.0 0.0 0.0 1 0
Methionine (g) 0.2 0.2 0.0 0.6 0.0 1 0
Monounsaturated Fat (g) 3.0 0.1 0.0 5.5 9.8 18 2
Niacin (mg) 0.2 1.4 0.0 0.1 0.0 2 0
Pantothenic acid (mg) 0.9 0.5 0.0 2.3 0.0 4 0
Phenylalanine (g) 0.4 0.6 0.0 1.0 0.0 2 0
Phosphorus (mg) 263.2 124.2 0.0 297.0 0.0 684 68
Phytosterols (mg) 0.0 n/a 0.0 n/a 29.8 30 3
Polyunsaturated Fat (g) 0.4 0.5 0.0 2.9 1.4 5 1
Potassium (mg) 427.4 123.1 0.0 207.0 0.1 758 76
Proline (g) 0.9 1.4 0.0 0.8 0.0 3 0
Protein (g) 9.3 11.9 0.0 18.8 0.0 40 4
Retinol (mcg) 87.7 0.0 0.0 240.0 0.0 328 33
Riboflavin (mg) 0.5 0.0 0.0 0.7 0.0 1 0
Saturated Fat (g) 6.4 0.2 0.0 4.7 1.9 13 1
Selenium (mcg) 5.7 39.0 0.0 46.1 0.0 91 9
Serine (g) 0.5 0.6 0.0 1.5 0.0 3 0
Sodium (mg) 138.7 2.3 155.0 213.0 0.3 509 51
Sucrose n/a n/a n/a 0.0 n/a 0 0
Sugar n/a 0.3 0.0 0.6 0.0 1 0
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.1 0.0 0 0
Threonine (g) 0.4 0.3 0.0 0.8 0.0 2 0
Tocopherol, alpha n/a 0.1 0.0 1.6 1.9 4 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.1 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.8 0.1 1 0
Total Fat (g) 10.4 1.1 0.0 14.3 13.5 39 4
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a 0 0
Tryptophan (g) 0.1 0.1 0.0 0.3 0.0 1 0
Tyrosine (g) 0.4 0.4 0.0 0.7 0.0 2 0
Valine (g) 0.6 0.5 0.0 1.3 0.0 2 0
Vitamin A, IU (IU) 390.6 0.0 0.0 810.0 0.0 1,201 120
Vitamin A, RAE (mcg) 93.4 0.0 0.0 240.0 0.0 333 33
Vitamin B-12 (mcg) 1.0 0.0 0.0 1.3 0.0 2 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.3 0.0 0 0
Vitamin C (mg) 4.2 0.0 0.0 0.0 0.0 4 0
Vitamin D n/a 0.0 0.0 123.0 0.0 123 12
Water (g) 248.2 13.7 0.0 114.2 0.0 376 38
Zinc (mg) 1.1 0.8 0.0 1.9 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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