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    Nutritional Facts: Pasta E Fagioli

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 sprigs (0g)
    fresh thyme
    1 large (0g)
    rosemary sprigs
    1 (0g)
    bay leaves
    1 tablespoon (14g)
    olive oil
    1 tablespoon (14g)
    butter
    1 cup (160g)
    onions
    3 ounces (0g)
    pancetta
    2 teaspoons (6g)
    garlic
    5 3/4 cups (1,380g)
    low sodium chicken broth
    29 ounces (822g)
    red kidney beans
    3/4 cup (79g)
    elbow macaroni
    1 to taste (0g)
    ground black pepper
    1 pinch (0g)
    red pepper flakes
    1/3 cup (33g)
    parmesan cheese
    1 tablespoon (14g)
    extra virgin olive oil
    Total 1 serving
    Alanine n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 3.0 0.3 n/a n/a 0.4 0.0 4 1
    Alcohol n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine n/a n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a 4.4 0.4 n/a n/a 0.5 0.0 6 1
    Ash n/a n/a 0.0 0.0 0.3 0.6 n/a 0.1 2.8 9.0 0.7 n/a 0.0 2.7 0.0 16 3
    Aspartic acid n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 8.6 0.5 n/a n/a 0.9 0.0 10 2
    Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium n/a n/a 0.5 0.1 3.4 36.8 n/a 10.1 55.2 230.2 16.5 n/a 0.7 369.3 0.1 723 121
    Calories n/a n/a 0.2 119.3 101.8 64.0 n/a 8.3 220.8 1,044.2 292.2 n/a 1.4 143.5 119.3 2,115 353
    Calories (kj) n/a n/a 0.8 499.4 425.9 265.6 n/a 34.9 924.6 4,374.1 1,223.0 n/a 6.0 601.1 499.4 8,855 1,476
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a n/a 0.0 0.0 0.0 14.9 n/a 1.9 16.6 187.5 58.8 n/a 0.3 1.4 0.0 281 47
    Cholesterol n/a n/a 0.0 0.0 30.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 29.3 0.0 60 10
    Copper n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.7 2.0 0.2 n/a 0.0 0.1 0.0 3 1
    Cystine n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.8 0.2 n/a n/a 0.0 0.0 1 0
    Dietary Fiber n/a n/a 0.0 0.0 0.0 2.7 n/a 0.1 0.0 60.8 2.5 n/a 0.1 0.0 0.0 66 11
    Folate n/a n/a 0.1 0.0 0.4 30.4 n/a 0.2 0.0 1,068.9 186.6 n/a 0.5 3.3 0.0 1,290 215
    Folate, DFE n/a n/a 0.1 0.0 0.4 30.4 n/a 0.2 0.0 1,068.9 307.9 n/a 0.5 3.3 0.0 1,412 235
    Folate, food n/a n/a 0.1 0.0 0.4 30.4 n/a 0.2 0.0 1,068.9 14.2 n/a 0.5 3.3 0.0 1,118 186
    Folic acid n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 172.5 n/a 0.0 0.0 0.0 172 29
    Fructose n/a n/a n/a n/a n/a 2.1 n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 2 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 3.2 n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 3 1
    Glutamic acid n/a n/a n/a 0.0 0.0 0.4 n/a 0.0 n/a 10.9 3.6 n/a n/a 2.9 0.0 18 3
    Glycine n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 2.8 0.3 n/a n/a 0.3 0.0 3 1
    Histidine n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 2.0 0.2 n/a n/a 0.4 0.0 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron n/a n/a 0.0 0.1 0.0 0.3 n/a 0.1 2.9 24.2 2.6 n/a 0.0 0.3 0.1 31 5
    Isoleucine n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 3.1 0.4 n/a n/a 0.7 0.0 4 1
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 5.7 0.8 n/a n/a 1.2 0.0 8 1
    Lysine n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 4.9 0.2 n/a n/a 1.0 0.0 6 1
    Magnesium n/a n/a 0.1 0.0 0.3 16.0 n/a 1.4 13.8 370.0 41.7 n/a 0.7 12.7 0.0 457 76
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.5 n/a n/a 0.0 n/a 2 0
    Manganese n/a n/a 0.0 0.0 0.0 0.2 n/a 0.1 n/a 3.9 0.7 n/a 0.0 0.0 0.0 5 1
    Methionine n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 1.1 0.1 n/a n/a 0.3 0.0 2 0
    Monounsaturated Fat n/a n/a 0.0 9.8 3.0 0.0 n/a 0.0 3.8 0.3 0.1 n/a 0.0 2.8 9.8 30 5
    Niacin n/a n/a 0.0 0.0 0.0 0.2 n/a 0.0 18.9 4.8 5.7 n/a 0.0 0.0 0.0 30 5
    Pantothenic acid n/a n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a 1.8 0.3 n/a n/a 0.1 0.0 3 0
    Phenylalanine n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 3.9 0.5 n/a n/a 0.7 0.0 5 1
    Phosphorus n/a n/a 0.1 0.0 3.4 46.4 n/a 8.6 414.0 1,167.5 148.8 n/a 1.3 242.8 0.0 2,033 339
    Phytosterols n/a n/a n/a 29.8 n/a 24.0 n/a n/a n/a n/a n/a n/a 0.4 n/a 29.8 84 14
    Polyunsaturated Fat n/a n/a 0.0 1.4 0.4 0.0 n/a 0.0 1.7 2.3 0.4 n/a 0.0 0.4 1.4 8 1
    Potassium n/a n/a 0.3 0.1 3.4 233.6 n/a 22.5 1,186.8 3,313.5 175.6 n/a 9.1 41.6 0.1 4,987 831
    Proline n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 3.0 1.2 n/a n/a 1.5 0.0 6 1
    Protein n/a n/a 0.0 0.0 0.1 1.8 n/a 0.4 27.6 71.3 10.3 n/a 0.1 12.8 0.0 124 21
    Retinol n/a n/a 0.0 0.0 95.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 74.3 0.0 170 28
    Riboflavin n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.5 0.3 n/a 0.0 0.2 0.0 1 0
    Saturated Fat n/a n/a 0.0 1.9 7.3 0.1 n/a 0.0 2.5 0.6 0.2 n/a 0.0 5.8 1.9 20 3
    Selenium n/a n/a 0.0 0.0 0.1 0.8 n/a 0.8 0.0 9.9 49.8 n/a 0.0 5.9 0.0 67 11
    Serine n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 3.9 0.5 n/a n/a 0.8 0.0 5 1
    Sodium n/a n/a 0.0 0.3 101.4 6.4 n/a 1.0 414.0 16.4 4.7 n/a 0.1 509.2 0.3 1,054 176
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 49.2 n/a n/a n/a n/a 49 8
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 1.6 n/a n/a n/a n/a 0.4 n/a n/a 0.0 n/a 2 0
    Sugar n/a n/a n/a 0.0 0.0 6.8 n/a 0.1 1.8 2.6 2.1 n/a 0.0 0.3 0.0 14 2
    Theobromine n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 1.3 0.7 n/a 0.0 0.0 0.0 2 0
    Threonine n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 3.0 0.4 n/a n/a 0.5 0.0 4 1
    Tocopherol, alpha n/a n/a n/a 1.9 0.3 0.0 n/a 0.0 0.0 0.2 0.1 n/a 0.1 0.1 1.9 5 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.7 n/a n/a n/a 0.1 1 0
    Total Fat n/a n/a 0.0 13.5 11.5 0.2 n/a 0.0 8.3 4.1 1.2 n/a 0.1 9.5 13.5 62 10
    Trans-monoenoic Fat n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.8 0.1 n/a n/a 0.2 0.0 1 0
    Tyrosine n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 2.0 0.2 n/a n/a 0.8 0.0 3 1
    Valine n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 3.7 0.5 n/a n/a 0.8 0.0 5 1
    Vitamin A, IU n/a n/a 3.7 0.0 354.9 3.2 n/a 0.5 0.0 0.0 0.0 n/a 187.2 288.0 0.0 838 140
    Vitamin A, RAE n/a n/a 0.2 0.0 97.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 9.4 76.3 0.0 183 30
    Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 n/a 0.0 0.8 0.0 2 0
    Vitamin B-6 n/a n/a 0.0 0.0 0.0 0.2 n/a 0.1 0.1 1.0 0.1 n/a 0.0 0.0 0.0 2 0
    Vitamin C n/a n/a 0.0 0.0 0.0 11.8 n/a 1.7 0.0 9.9 0.0 n/a 0.3 0.0 0.0 24 4
    Vitamin D n/a n/a 0.0 0.0 8.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 7.0 0.0 16 3
    Water n/a n/a 0.0 0.0 2.3 142.6 n/a 3.3 1,324.8 550.4 7.8 n/a 0.0 6.9 0.0 2,038 340
    Zinc n/a n/a 0.0 0.0 0.0 0.3 n/a 0.1 1.4 8.8 1.1 n/a 0.0 1.3 0.0 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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