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    Nutritional Facts: My Very Popular Banana Cake With Caramel Icing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      125 g (124g)
    butter
    3/4 cup (165g)
    brown sugar
    2 (100g)
    eggs
    1 cup (225g)
    mashed bananas
    1 1/2 cups (188g)
    self raising flour
    1 teaspoon (5g)
    bicarbonate of soda
    3/4 cup (173g)
    sour cream
    1 tablespoon (15g)
    milk
    60 g (60g)
    butter
    1/2 cup (110g)
    brown sugar
    2 tablespoons (24g)
    sour cream
    1 1/2 cups (180g)
    icing sugar
    Total 1 serving
    Alanine (g) 0.0 n/a 0.7 0.1 0.6 n/a 0.2 0.0 0.0 n/a 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.8 0.1 0.8 n/a 0.2 0.0 0.0 n/a 0.0 n/a 2 0
    Ash (g) 2.6 0.7 1.1 1.8 0.9 1.7 1.5 0.1 1.3 0.5 0.2 0.0 12 1
    Aspartic acid (g) 0.1 n/a 1.3 0.3 0.8 n/a 0.4 0.0 0.0 n/a 0.1 n/a 3 0
    Beta-sitosterol (mg) 5.0 n/a n/a n/a n/a n/a n/a n/a 2.4 n/a n/a n/a 7 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 29.8 137.0 56.0 11.3 28.1 0.0 189.8 18.1 14.3 91.3 26.4 1.8 604 38
    Calories 890.9 627.0 143.0 200.3 682.5 0.0 332.9 9.8 427.6 418.0 46.3 700.2 4,478 280
    Calories (kj) 3,726.3 2,623.5 599.0 834.8 2,855.6 0.0 1,395.5 40.9 1,788.6 1,749.0 194.2 2,928.6 18,736 1,171
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 161.8 0.7 51.4 143.1 0.0 5.0 0.7 0.0 107.9 0.7 179.6 651 41
    Cholesterol (mg) 267.1 0.0 372.0 0.0 0.0 0.0 89.7 2.1 128.2 0.0 12.5 0.0 872 54
    Copper (mg) 0.0 0.1 0.1 0.2 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.3 0.0 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 5.9 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 1
    Folate (mcg) 3.7 1.7 47.0 45.0 343.1 0.0 12.1 0.8 1.8 1.1 1.7 0.0 458 29
    Folate, DFE (mcg) 3.7 1.7 47.0 45.0 545.6 0.0 12.1 0.8 1.8 1.1 1.7 0.0 660 41
    Folate, food (mcg) 3.7 1.7 47.0 45.0 54.4 0.0 12.1 0.8 1.8 1.1 1.7 0.0 169 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 18
    Fructose n/a 1.8 0.0 10.9 n/a n/a 0.0 n/a n/a 1.2 0.0 0.0 14 1
    Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a 2.2 0.4 11.2 n/a n/a 0.0 n/a n/a 1.5 0.0 0.0 15 1
    Glutamic acid (g) 0.2 n/a 1.7 0.3 6.5 n/a 1.0 0.1 0.1 n/a 0.1 n/a 10 1
    Glycine (g) 0.0 n/a 0.4 0.1 0.7 n/a 0.1 0.0 0.0 n/a 0.0 n/a 1 0
    Histidine (g) 0.0 n/a 0.3 0.2 0.4 n/a 0.1 0.0 0.0 n/a 0.0 n/a 1 0
    Iron (mg) 0.0 1.2 1.8 0.6 8.7 0.0 0.3 0.0 0.0 0.8 0.0 0.1 13 1
    Isoleucine (g) 0.1 n/a 0.7 0.1 0.7 n/a 0.2 0.0 0.0 n/a 0.0 n/a 2 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a 6.0 n/a n/a 0.0 0.8 0.0 7 0
    Leucine (g) 0.1 n/a 1.1 0.2 1.3 n/a 0.5 0.0 0.0 n/a 0.1 n/a 3 0
    Lysine (g) 0.1 n/a 0.9 0.1 0.4 n/a 0.4 0.0 0.0 n/a 0.1 n/a 2 0
    Magnesium (mg) 2.5 14.9 12.0 60.8 41.3 0.0 17.3 2.0 1.2 9.9 2.4 0.0 164 10
    Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 0.0 0.1 0.0 0.6 1.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
    Methionine (g) 0.0 n/a 0.4 0.0 0.3 n/a 0.1 0.0 0.0 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 26.1 0.0 3.7 0.1 0.2 0.0 8.7 0.2 12.5 0.0 1.2 0.0 53 3
    Niacin (mg) 0.1 0.2 0.1 1.5 11.1 0.0 0.2 0.0 0.0 0.1 0.0 0.0 13 1
    Pantothenic acid (mg) 0.1 0.2 1.5 0.8 0.8 0.0 0.6 0.0 0.1 0.1 0.1 0.0 4 0
    Phenylalanine (g) 0.1 n/a 0.7 0.1 1.0 n/a 0.2 0.0 0.0 n/a 0.0 n/a 2 0
    Phosphorus (mg) 29.8 6.6 198.0 49.5 202.5 0.0 198.4 14.2 14.3 4.4 27.6 0.0 745 47
    Phytosterols n/a n/a n/a 36.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 36 2
    Polyunsaturated Fat (g) 3.8 0.0 1.9 0.2 0.8 0.0 1.4 0.0 1.8 0.0 0.2 0.0 10 1
    Potassium (mg) 29.8 219.5 138.0 805.5 200.6 0.0 243.2 23.0 14.3 146.3 33.8 3.6 1,858 116
    Proline (g) 0.1 n/a 0.5 0.1 2.2 n/a 0.5 0.0 0.0 n/a 0.1 n/a 4 0
    Protein (g) 1.1 0.2 12.6 2.5 19.4 0.0 3.6 0.5 0.5 0.1 0.5 0.0 41 3
    Retinol (mcg) 833.7 0.0 160.0 0.0 0.0 0.0 300.2 4.7 400.2 0.0 41.8 0.0 1,741 109
    Riboflavin (mg) 0.0 0.0 0.5 0.2 0.9 0.0 0.3 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 63.8 0.0 3.1 0.3 0.3 0.0 19.8 0.3 30.6 0.0 2.8 0.0 121 8
    Selenium (mcg) 1.2 2.0 30.7 2.3 63.6 0.0 4.5 0.3 0.6 1.3 0.6 1.1 108 7
    Serine (g) 0.1 n/a 1.0 0.1 1.0 n/a 0.3 0.0 0.0 n/a 0.0 n/a 2 0
    Sodium (mg) 887.1 46.2 142.0 2.3 3.8 1,258.6 138.0 7.5 425.8 30.8 19.2 3.6 2,965 185
    Starch n/a n/a n/a 12.1 n/a n/a 0.0 n/a n/a n/a 0.0 2.3 14 1
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 156.0 0.0 5.4 n/a n/a 0.0 n/a n/a 104.0 0.0 n/a 265 17
    Sugar (g) 0.1 160.1 0.4 27.5 0.5 0.0 6.0 n/a 0.0 106.7 0.8 176.1 478 30
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 1.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.0 n/a 0.6 0.1 0.5 n/a 0.2 0.0 0.0 n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 2.9 0.0 1.1 0.2 0.1 0.0 0.8 n/a 1.4 0.0 0.1 0.0 7 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.5 0.0 0.7 n/a 0.1 n/a 0.0 n/a 0.0 n/a 1 0
    Total Fat (g) 100.8 0.0 9.5 0.7 1.8 0.0 34.0 0.6 48.4 0.0 4.7 0.0 201 13
    Trans-monoenoic Fat (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a 1.8 n/a n/a n/a 6 0
    TransFatty acids (g) 4.1 n/a 0.0 n/a n/a n/a n/a n/a 2.0 n/a n/a n/a 6 0
    Tryptophan (g) 0.0 n/a 0.2 0.0 0.2 n/a 0.1 0.0 0.0 n/a 0.0 n/a 1 0
    Tyrosine (g) 0.1 n/a 0.5 0.0 0.6 n/a 0.2 0.0 0.0 n/a 0.0 n/a 1 0
    Valine (g) 0.1 n/a 0.9 0.1 0.8 n/a 0.3 0.0 0.0 n/a 0.0 n/a 2 0
    Vitamin A, IU (IU) 3,105.0 0.0 540.0 144.0 0.0 0.0 1,074.7 21.0 1,490.4 0.0 149.5 0.0 6,525 408
    Vitamin A, RAE (mcg) 849.9 0.0 160.0 6.8 0.0 0.0 303.6 5.0 407.9 0.0 42.2 0.0 1,775 111
    Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 0.5 0.1 0.1 0.0 0.1 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.8 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 19.6 0.0 0.0 1.6 0.2 0.0 0.0 0.2 0.0 22 1
    Vitamin D (IU) 74.6 0.0 82.0 0.0 0.0 0.0 24.2 n/a 35.8 0.0 3.4 0.0 220 14
    Water (g) 19.7 2.2 76.2 168.5 22.4 0.0 128.4 13.4 9.5 1.5 17.9 0.4 460 29
    Zinc (mg) 0.1 0.0 1.3 0.3 1.3 0.0 0.7 0.1 0.1 0.0 0.1 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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