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Nutritional Facts: My Very Popular Banana Cake With Caramel Icing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  125 g (124g)
butter
3/4 cup (165g)
brown sugar
2 (100g)
eggs
1 cup (225g)
mashed bananas
1 1/2 cups (188g)
self raising flour
1 teaspoon (5g)
bicarbonate of soda
3/4 cup (173g)
sour cream
1 tablespoon (15g)
milk
60 g (60g)
butter
1/2 cup (110g)
brown sugar
2 tablespoons (24g)
sour cream
1 1/2 cups (180g)
icing sugar
Total 1 serving
Alanine (g) 0.0 n/a 0.7 0.1 0.6 n/a 0.2 0.0 0.0 n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.8 0.1 0.8 n/a 0.2 0.0 0.0 n/a 0.0 n/a 2 0
Ash (g) 2.6 0.7 1.1 1.8 0.9 1.7 1.5 0.1 1.3 0.5 0.2 0.0 12 1
Aspartic acid (g) 0.1 n/a 1.3 0.3 0.8 n/a 0.4 0.0 0.0 n/a 0.1 n/a 3 0
Beta-sitosterol (mg) 5.0 n/a n/a n/a n/a n/a n/a n/a 2.4 n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 29.8 137.0 56.0 11.3 28.1 0.0 189.8 18.1 14.3 91.3 26.4 1.8 604 38
Calories 890.9 627.0 143.0 200.3 682.5 0.0 332.9 9.8 427.6 418.0 46.3 700.2 4,478 280
Calories (kj) 3,726.3 2,623.5 599.0 834.8 2,855.6 0.0 1,395.5 40.9 1,788.6 1,749.0 194.2 2,928.6 18,736 1,171
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.1 161.8 0.7 51.4 143.1 0.0 5.0 0.7 0.0 107.9 0.7 179.6 651 41
Cholesterol (mg) 267.1 0.0 372.0 0.0 0.0 0.0 89.7 2.1 128.2 0.0 12.5 0.0 872 54
Copper (mg) 0.0 0.1 0.1 0.2 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.3 0.0 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 5.9 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 1
Folate (mcg) 3.7 1.7 47.0 45.0 343.1 0.0 12.1 0.8 1.8 1.1 1.7 0.0 458 29
Folate, DFE (mcg) 3.7 1.7 47.0 45.0 545.6 0.0 12.1 0.8 1.8 1.1 1.7 0.0 660 41
Folate, food (mcg) 3.7 1.7 47.0 45.0 54.4 0.0 12.1 0.8 1.8 1.1 1.7 0.0 169 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 18
Fructose n/a 1.8 0.0 10.9 n/a n/a 0.0 n/a n/a 1.2 0.0 0.0 14 1
Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 2.2 0.4 11.2 n/a n/a 0.0 n/a n/a 1.5 0.0 0.0 15 1
Glutamic acid (g) 0.2 n/a 1.7 0.3 6.5 n/a 1.0 0.1 0.1 n/a 0.1 n/a 10 1
Glycine (g) 0.0 n/a 0.4 0.1 0.7 n/a 0.1 0.0 0.0 n/a 0.0 n/a 1 0
Histidine (g) 0.0 n/a 0.3 0.2 0.4 n/a 0.1 0.0 0.0 n/a 0.0 n/a 1 0
Iron (mg) 0.0 1.2 1.8 0.6 8.7 0.0 0.3 0.0 0.0 0.8 0.0 0.1 13 1
Isoleucine (g) 0.1 n/a 0.7 0.1 0.7 n/a 0.2 0.0 0.0 n/a 0.0 n/a 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a 6.0 n/a n/a 0.0 0.8 0.0 7 0
Leucine (g) 0.1 n/a 1.1 0.2 1.3 n/a 0.5 0.0 0.0 n/a 0.1 n/a 3 0
Lysine (g) 0.1 n/a 0.9 0.1 0.4 n/a 0.4 0.0 0.0 n/a 0.1 n/a 2 0
Magnesium (mg) 2.5 14.9 12.0 60.8 41.3 0.0 17.3 2.0 1.2 9.9 2.4 0.0 164 10
Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.6 1.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Methionine (g) 0.0 n/a 0.4 0.0 0.3 n/a 0.1 0.0 0.0 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 26.1 0.0 3.7 0.1 0.2 0.0 8.7 0.2 12.5 0.0 1.2 0.0 53 3
Niacin (mg) 0.1 0.2 0.1 1.5 11.1 0.0 0.2 0.0 0.0 0.1 0.0 0.0 13 1
Pantothenic acid (mg) 0.1 0.2 1.5 0.8 0.8 0.0 0.6 0.0 0.1 0.1 0.1 0.0 4 0
Phenylalanine (g) 0.1 n/a 0.7 0.1 1.0 n/a 0.2 0.0 0.0 n/a 0.0 n/a 2 0
Phosphorus (mg) 29.8 6.6 198.0 49.5 202.5 0.0 198.4 14.2 14.3 4.4 27.6 0.0 745 47
Phytosterols n/a n/a n/a 36.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 36 2
Polyunsaturated Fat (g) 3.8 0.0 1.9 0.2 0.8 0.0 1.4 0.0 1.8 0.0 0.2 0.0 10 1
Potassium (mg) 29.8 219.5 138.0 805.5 200.6 0.0 243.2 23.0 14.3 146.3 33.8 3.6 1,858 116
Proline (g) 0.1 n/a 0.5 0.1 2.2 n/a 0.5 0.0 0.0 n/a 0.1 n/a 4 0
Protein (g) 1.1 0.2 12.6 2.5 19.4 0.0 3.6 0.5 0.5 0.1 0.5 0.0 41 3
Retinol (mcg) 833.7 0.0 160.0 0.0 0.0 0.0 300.2 4.7 400.2 0.0 41.8 0.0 1,741 109
Riboflavin (mg) 0.0 0.0 0.5 0.2 0.9 0.0 0.3 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 63.8 0.0 3.1 0.3 0.3 0.0 19.8 0.3 30.6 0.0 2.8 0.0 121 8
Selenium (mcg) 1.2 2.0 30.7 2.3 63.6 0.0 4.5 0.3 0.6 1.3 0.6 1.1 108 7
Serine (g) 0.1 n/a 1.0 0.1 1.0 n/a 0.3 0.0 0.0 n/a 0.0 n/a 2 0
Sodium (mg) 887.1 46.2 142.0 2.3 3.8 1,258.6 138.0 7.5 425.8 30.8 19.2 3.6 2,965 185
Starch n/a n/a n/a 12.1 n/a n/a 0.0 n/a n/a n/a 0.0 2.3 14 1
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 156.0 0.0 5.4 n/a n/a 0.0 n/a n/a 104.0 0.0 n/a 265 17
Sugar (g) 0.1 160.1 0.4 27.5 0.5 0.0 6.0 n/a 0.0 106.7 0.8 176.1 478 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 1.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.0 n/a 0.6 0.1 0.5 n/a 0.2 0.0 0.0 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 2.9 0.0 1.1 0.2 0.1 0.0 0.8 n/a 1.4 0.0 0.1 0.0 7 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 0.0 0.7 n/a 0.1 n/a 0.0 n/a 0.0 n/a 1 0
Total Fat (g) 100.8 0.0 9.5 0.7 1.8 0.0 34.0 0.6 48.4 0.0 4.7 0.0 201 13
Trans-monoenoic Fat (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a 1.8 n/a n/a n/a 6 0
TransFatty acids (g) 4.1 n/a 0.0 n/a n/a n/a n/a n/a 2.0 n/a n/a n/a 6 0
Tryptophan (g) 0.0 n/a 0.2 0.0 0.2 n/a 0.1 0.0 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 0.1 n/a 0.5 0.0 0.6 n/a 0.2 0.0 0.0 n/a 0.0 n/a 1 0
Valine (g) 0.1 n/a 0.9 0.1 0.8 n/a 0.3 0.0 0.0 n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 3,105.0 0.0 540.0 144.0 0.0 0.0 1,074.7 21.0 1,490.4 0.0 149.5 0.0 6,525 408
Vitamin A, RAE (mcg) 849.9 0.0 160.0 6.8 0.0 0.0 303.6 5.0 407.9 0.0 42.2 0.0 1,775 111
Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 0.5 0.1 0.1 0.0 0.1 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.2 0.8 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 19.6 0.0 0.0 1.6 0.2 0.0 0.0 0.2 0.0 22 1
Vitamin D (IU) 74.6 0.0 82.0 0.0 0.0 0.0 24.2 n/a 35.8 0.0 3.4 0.0 220 14
Water (g) 19.7 2.2 76.2 168.5 22.4 0.0 128.4 13.4 9.5 1.5 17.9 0.4 460 29
Zinc (mg) 0.1 0.0 1.3 0.3 1.3 0.0 0.7 0.1 0.1 0.0 0.1 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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