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    Nutritional Facts: Baby Back Barbecue Ribs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,361g)
    pork baby back ribs
    1 tablespoon (14g)
    brown sugar
    1 tablespoon (7g)
    paprika
    2 teaspoons (6g)
    garlic powder
    1 1/2 teaspoons (3g)
    pepper
    1/2 cup (119g)
    water
    1 1/2 cups (375g)
    barbecue sauce
    Total 1 serving
    Alanine (g) 14.5 n/a 0.0 0.0 0.0 n/a n/a 15 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 16.3 n/a 0.1 0.2 0.0 n/a n/a 17 3
    Ash (g) 14.0 0.1 0.5 0.2 0.2 0.1 11.7 27 5
    Aspartic acid (g) 23.7 n/a 0.2 0.1 0.0 n/a n/a 24 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 421.8 11.5 15.6 4.9 15.3 3.6 45.0 518 104
    Calories 3,048.1 52.4 19.2 20.5 8.7 0.0 562.5 3,711 742
    Calories (kj) 12,736.9 219.4 80.3 85.9 36.2 0.0 2,347.5 15,506 3,101
    Carbohydrates (g) 0.0 13.5 3.7 4.5 2.2 0.0 135.9 160 32
    Cholesterol (mg) 938.9 0.0 0.0 0.0 0.0 0.0 0.0 939 188
    Copper (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.3 2 0
    Cystine (g) 2.9 n/a 0.0 0.0 0.0 n/a n/a 3 1
    Dietary Fiber (g) 0.0 0.0 2.4 0.6 0.9 0.0 2.3 6 1
    Folate (mcg) 0.0 0.1 3.3 2.9 0.6 0.0 7.5 14 3
    Folate, DFE (mcg) 0.0 0.1 3.3 2.9 0.6 0.0 7.5 14 3
    Folate, food (mcg) 0.0 0.1 3.3 2.9 0.6 0.0 7.5 14 3
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.2 0.5 0.0 0.0 n/a n/a 1 0
    Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.2 0.2 0.0 0.0 n/a n/a 0 0
    Glutamic acid (g) 38.6 n/a 0.2 0.2 0.0 n/a n/a 39 8
    Glycine (g) 11.4 n/a 0.1 0.0 0.0 n/a n/a 12 2
    Histidine (g) 10.3 n/a 0.0 0.0 0.0 n/a n/a 10 2
    Hydroxyproline (g) 0.9 n/a 0.0 0.0 0.0 n/a n/a 1 0
    Iron (mg) 10.3 0.1 1.4 0.4 0.3 0.0 0.8 13 3
    Isoleucine (g) 12.0 n/a 0.0 0.0 0.0 n/a n/a 12 2
    Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 20.8 n/a 0.1 0.0 0.0 n/a n/a 21 4
    Lysine (g) 22.5 n/a 0.0 0.0 0.0 n/a n/a 23 5
    Magnesium (mg) 217.7 1.2 12.1 4.8 5.9 1.2 45.0 288 58
    Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.1 0.1 0.4 0.0 0.8 2 0
    Methionine (g) 6.9 n/a 0.0 0.0 0.0 n/a n/a 7 1
    Monounsaturated Fat (g) 93.4 0.0 0.1 0.0 0.0 0.0 0.3 94 19
    Niacin (mg) 92.2 0.0 0.7 0.0 0.0 0.0 1.8 95 19
    Pantothenic acid (mg) 11.1 0.0 0.2 0.0 0.0 0.0 0.1 12 2
    Phenylalanine (g) 10.5 n/a 0.0 0.0 0.0 n/a n/a 11 2
    Phosphorus (mg) 2,095.6 0.6 21.4 25.7 5.5 0.0 63.8 2,212 442
    Phytosterols n/a n/a 11.9 0.5 3.2 n/a n/a 16 3
    Polyunsaturated Fat (g) 36.4 0.0 0.5 0.0 0.0 0.0 0.6 38 8
    Potassium (mg) 3,361.1 18.4 155.0 74.0 45.9 1.2 780.0 4,436 887
    Proline (g) 10.2 n/a 0.2 0.1 0.0 n/a n/a 11 2
    Protein (g) 259.5 0.0 1.0 1.0 0.4 0.0 0.0 262 52
    Retinol (mcg) 95.3 0.0 0.0 0.0 0.0 0.0 0.0 95 19
    Riboflavin (mg) 4.2 0.0 0.1 0.0 0.0 0.0 0.1 4 1
    Saturated Fat (g) 78.7 0.0 0.1 0.0 0.0 0.0 0.0 79 16
    Selenium (mcg) 417.8 0.2 0.4 1.5 0.2 0.0 4.9 425 85
    Serine (g) 10.6 n/a 0.0 0.0 0.0 n/a n/a 11 2
    Sodium (mg) 1,183.9 3.9 4.6 3.7 0.7 3.6 3,176.3 4,377 875
    Sucrose n/a 13.0 0.1 0.1 0.0 n/a n/a 13 3
    Sugar (g) 0.0 13.4 0.7 0.2 0.0 0.0 97.7 112 22
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 6.2 0.0 0.0 0.0 0.0 0.0 0.0 6 1
    Threonine (g) 11.1 n/a 0.0 0.0 0.0 n/a n/a 11 2
    Tocopherol, alpha (mg) 3.3 0.0 2.0 0.0 0.0 0.0 2.5 8 2
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.2 0.0 0.2 n/a n/a 0 0
    Total Fat (g) 222.2 0.0 0.9 0.0 0.1 0.0 1.1 224 45
    Trans-monoenoic Fat (g) 1.4 n/a n/a 0.0 0.0 n/a n/a 1 0
    TransFatty acids (g) 1.9 n/a n/a 0.0 0.0 n/a 0.0 2 0
    Tryptophan (g) 3.0 n/a 0.0 0.0 0.0 n/a n/a 3 1
    Tyrosine (g) 10.0 n/a 0.0 0.0 0.0 n/a n/a 10 2
    Valine (g) 12.8 n/a 0.1 0.0 0.0 n/a n/a 13 3
    Vitamin A, IU (IU) 299.4 0.0 3,349.3 0.0 18.9 0.0 881.3 4,549 910
    Vitamin A, RAE (mcg) 95.3 0.0 167.5 0.0 0.9 0.0 45.0 309 62
    Vitamin B-12 (mcg) 7.6 0.0 0.0 0.0 0.0 0.0 0.0 8 2
    Vitamin B-6 (mg) 5.7 0.0 0.1 0.1 0.0 0.0 0.2 6 1
    Vitamin C (mg) 0.0 0.0 0.1 0.1 0.0 0.0 2.6 3 1
    Vitamin D (IU) 571.5 0.0 0.0 0.0 0.0 0.0 0.0 572 114
    Water (g) 863.7 0.2 0.8 0.4 0.4 118.4 226.3 1,210 242
    Zinc (mg) 34.6 0.0 0.3 0.2 0.0 0.0 0.5 36 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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