Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Cheesy Tortilla Roast Beef Roll-Ups

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (115g)
    sour cream
    1/2 cup (118g)
    mayonnaise
    1 (15g)
    green onions
    2 tablespoons (30g)
    horseradish sauce
    1 pinch (1g)
    garlic powder
    1 to taste (0g)
    salt and pepper
    96 inches (672g)
    flour tortillas
    24 slices (223g)
    deli roast beef
    16 slices (448g)
    cheddar cheese
    2 1/2 cups (90g)
    lettuce
    Total 1 serving
    Alanine (g) 0.1 0.1 0.0 n/a 0.0 n/a 1.9 4.1 3.1 0.1 9 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.1 0.0 n/a 0.0 n/a 2.4 4.2 4.2 0.1 11 1
    Ash (g) 1.0 2.2 0.1 0.5 0.0 n/a 16.1 7.9 17.6 0.6 46 6
    Aspartic acid (g) 0.3 0.1 0.0 n/a 0.0 n/a 2.6 5.6 7.2 0.1 16 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 126.5 16.5 10.8 16.8 0.6 n/a 866.9 13.4 3,230.1 32.4 4,314 539
    Calories 222.0 458.3 4.8 14.4 2.6 n/a 2,096.6 261.1 1,805.4 13.5 4,879 610
    Calories (kj) 930.4 1,916.4 20.3 60.3 10.7 n/a 8,769.6 1,095.9 7,544.3 55.8 20,404 2,550
    Carbohydrates (g) 3.3 28.1 1.1 3.4 0.6 n/a 345.1 5.8 5.7 2.6 396 49
    Cholesterol (mg) 59.8 30.6 0.0 0.0 0.0 n/a 0.0 107.1 470.4 0.0 668 83
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 1.0 0.4 0.1 0.0 2 0
    Cystine (g) 0.0 0.0 n/a n/a 0.0 n/a 1.2 0.7 0.6 0.0 3 0
    Dietary Fiber (g) 0.0 0.0 0.4 1.0 0.1 n/a 20.8 0.0 0.0 1.2 23 3
    Folate (mcg) 8.1 7.1 9.6 17.1 0.4 n/a 698.9 6.7 80.6 34.2 863 108
    Folate, DFE (mcg) 8.1 7.1 9.6 17.1 0.4 n/a 1,129.0 6.7 80.6 34.2 1,293 162
    Folate, food (mcg) 8.1 7.1 9.6 17.1 0.4 n/a 80.6 6.7 80.6 34.2 244 31
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 618.2 0.0 0.0 0.0 618 77
    Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.4 0 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.3 0 0
    Glutamic acid (g) 0.7 0.1 0.1 n/a 0.0 n/a 19.2 9.0 27.3 0.2 57 7
    Glycine (g) 0.1 0.0 0.0 n/a 0.0 n/a 2.1 4.7 1.9 0.1 9 1
    Histidine (g) 0.1 0.0 0.0 n/a 0.0 n/a 1.3 1.8 3.9 0.0 7 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a 0 0
    Iron (mg) 0.2 0.2 0.2 0.1 0.0 n/a 22.4 4.6 3.0 0.8 32 4
    Isoleucine (g) 0.2 0.1 0.0 n/a 0.0 n/a 2.1 2.6 6.9 0.1 12 1
    Lactose (g) 4.0 n/a n/a n/a 0.0 n/a n/a n/a 1.0 0.0 5 1
    Leucine (g) 0.3 0.1 0.0 n/a 0.0 n/a 4.0 4.7 10.7 0.1 20 2
    Lysine (g) 0.3 0.1 0.0 n/a 0.0 n/a 1.4 5.1 9.3 0.1 16 2
    Magnesium (mg) 11.5 2.4 3.0 8.1 0.6 n/a 147.8 42.4 125.4 11.7 353 44
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.7 0.0 1 0
    Manganese (mg) 0.0 0.1 0.0 0.0 0.0 n/a 3.3 0.0 0.0 0.2 4 0
    Methionine (g) 0.1 0.0 0.0 n/a 0.0 n/a 1.0 1.5 2.9 0.0 6 1
    Monounsaturated Fat (g) 5.8 10.6 0.0 0.0 0.0 n/a 26.2 2.9 42.1 0.0 88 11
    Niacin (mg) 0.1 0.0 0.1 0.1 0.0 n/a 24.0 10.6 0.4 0.3 36 4
    Pantothenic acid (mg) 0.4 0.3 0.0 0.0 0.0 n/a 1.1 0.9 1.9 0.1 5 1
    Phenylalanine (g) 0.2 0.0 0.0 n/a 0.0 n/a 2.9 2.3 5.9 0.0 11 1
    Phosphorus (mg) 132.3 30.6 5.6 9.3 3.2 n/a 833.3 566.9 2,293.8 26.1 3,901 488
    Phytosterols n/a 114.0 n/a 2.7 0.1 n/a n/a 0.0 n/a 34.2 151 19
    Polyunsaturated Fat (g) 1.0 21.2 0.0 0.1 0.0 n/a 10.6 0.2 4.2 0.1 37 5
    Potassium (mg) 162.2 10.6 41.4 73.8 9.2 n/a 1,041.6 687.5 439.0 174.6 2,640 330
    Proline (g) 0.3 0.0 0.0 n/a 0.0 n/a 6.6 3.4 12.6 0.0 23 3
    Protein (g) 2.4 1.1 0.3 0.4 0.1 n/a 55.7 40.0 111.6 1.2 213 27
    Retinol (mcg) 200.1 14.1 0.0 0.0 0.0 n/a 0.0 0.0 1,155.8 0.0 1,370 171
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 n/a 1.8 0.6 1.7 0.1 4 1
    Saturated Fat (g) 13.2 5.8 0.0 0.0 0.0 n/a 12.7 2.5 94.5 0.0 129 16
    Selenium (mcg) 3.0 1.9 0.1 0.8 0.2 n/a 149.2 31.9 62.3 0.5 250 31
    Serine (g) 0.2 0.1 0.0 n/a 0.0 n/a 2.9 2.6 6.5 0.0 12 2
    Sodium (mg) 92.0 835.4 2.4 94.2 0.5 n/a 4,273.9 2,493.1 2,782.1 25.2 10,599 1,325
    Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.1 0.0 1 0
    Sugar (g) 4.0 7.5 0.3 2.4 0.0 n/a 12.9 0.0 2.3 0.7 30 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 3.6 0.1 0.1 0.1 4 0
    Threonine (g) 0.1 0.1 0.0 n/a 0.0 n/a 1.6 2.6 4.0 0.1 9 1
    Tocopherol, alpha (mg) 0.5 2.4 0.1 0.0 0.0 n/a 1.3 0.4 1.3 0.2 6 1
    Tocopherol, beta (mg) 0.0 0.3 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 1.7 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 2 0
    Tocopherol, gamma (mg) 0.0 15.7 n/a n/a 0.0 n/a n/a n/a 0.0 0.4 16 2
    Total Fat (g) 22.7 39.2 0.0 0.2 0.0 n/a 52.1 7.6 148.5 0.1 270 34
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.7 0.5 1.4 0.0 3 0
    Tyrosine (g) 0.1 0.0 0.0 n/a 0.0 n/a 1.8 1.9 5.4 0.0 9 1
    Valine (g) 0.2 0.1 0.0 n/a 0.0 n/a 2.4 2.9 7.5 0.1 13 2
    Vitamin A, IU (IU) 716.5 258.5 149.6 0.6 0.0 n/a 0.0 0.0 4,489.0 6,664.5 12,279 1,535
    Vitamin A, RAE (mcg) 202.4 24.7 7.5 0.0 0.0 n/a 0.0 0.0 1,187.2 333.0 1,755 219
    Vitamin B-12 (mcg) 0.3 0.2 0.0 0.0 0.0 n/a 0.0 4.3 3.7 0.0 9 1
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.3 0.9 0.3 0.1 2 0
    Vitamin C (mg) 1.0 0.0 2.8 7.5 0.0 n/a 0.0 0.0 0.0 8.3 20 2
    Vitamin D (IU) 16.1 4.7 0.0 0.0 0.0 n/a 0.0 4.5 107.5 0.0 133 17
    Water (g) 85.6 46.9 13.5 25.5 0.0 n/a 203.1 161.9 164.6 85.5 787 98
    Zinc (mg) 0.4 0.2 0.1 0.2 0.0 n/a 3.6 7.4 13.9 0.2 26 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Cheesy Tortilla Roast Beef Roll-Ups.


    Over 475,000 Recipes

    Food.com Network of Sites