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Nutritional Facts: Mexican Palapa Snacks

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (1,200g)
jicama
1 large (301g)
seedless cucumber
3 (201g)
key limes
1 tablespoon (18g)
sea salt
4 sprigs (9g)
cilantro
Total 1 serving
Alanine (g) 0.2 0.1 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.1 n/a 0.0 n/a 1 0
Ash (g) 3.6 1.1 0.6 18.0 0.1 23 6
Aspartic acid (g) 2.4 0.1 n/a 0.0 n/a 3 1
Beta-sitosterol n/a n/a n/a n/a 0.2 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 144.0 48.2 66.3 4.3 6.0 269 67
Calories 456.0 45.2 60.3 0.0 2.0 563 141
Calories (kj) 1,908.0 195.7 253.3 0.0 8.4 2,365 591
Campesterol n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 105.8 10.9 21.2 0.0 0.3 138 35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.6 0.1 0.1 0.0 0.0 1 0
Cystine (g) 0.1 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 58.8 1.5 5.6 0.0 0.2 66 17
Folate (mcg) 144.0 21.1 16.1 0.0 5.5 187 47
Folate, DFE (mcg) 144.0 21.1 16.1 0.0 5.5 187 47
Folate, food (mcg) 144.0 21.1 16.1 0.0 5.5 187 47
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.6 n/a n/a n/a 3 1
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.3 n/a n/a n/a 2 1
Glutamic acid (g) 0.5 0.6 n/a 0.0 n/a 1 0
Glycine (g) 0.2 0.1 n/a 0.0 n/a 0 0
Histidine (g) 0.2 0.0 n/a 0.0 n/a 0 0
Iron (mg) 7.2 0.8 1.2 0.1 0.2 9 2
Isoleucine (g) 0.2 0.1 n/a 0.0 n/a 0 0
Lactose n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.3 0.1 n/a 0.0 n/a 0 0
Lysine (g) 0.3 0.1 0.0 0.0 n/a 0 0
Magnesium (mg) 144.0 39.1 12.1 0.2 2.3 198 49
Maltose n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.7 0.2 0.0 0.0 0.0 1 0
Methionine (g) 0.1 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 2.4 0.3 0.4 0.0 0.1 3 1
Pantothenic acid (mg) 1.6 0.8 0.4 0.0 0.1 3 1
Phenylalanine (g) 0.2 0.1 n/a 0.0 n/a 0 0
Phosphorus (mg) 216.0 72.2 36.2 0.0 4.3 329 82
Phytosterols n/a 42.1 n/a 0.0 0.4 43 11
Polyunsaturated Fat (g) 0.5 0.1 0.1 0.0 0.0 1 0
Potassium (mg) 1,800.0 442.5 205.0 1.4 46.3 2,495 624
Proline (g) 0.3 0.0 n/a 0.0 n/a 0 0
Protein (g) 8.6 2.0 1.4 0.0 0.2 12 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.3 0.1 0.0 0.0 0.0 0 0
Selenium (mcg) 8.4 0.9 0.8 0.0 0.1 10 3
Serine (g) 0.3 0.1 n/a 0.0 n/a 0 0
Sodium (mg) 48.0 6.0 4.0 6,976.4 4.1 7,039 1,760
Starch n/a 2.5 n/a n/a n/a 2 1
Stigmasterol n/a n/a n/a n/a 0.3 0 0
Sucrose n/a 0.1 n/a n/a n/a 0 0
Sugar (g) 21.6 5.0 3.4 0.0 0.1 30 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.1 0.0 0.0 0 0
Threonine (g) 0.2 0.1 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 5.5 0.1 0.4 0.0 0.2 6 2
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 1.1 0.3 0.4 0.0 0.0 2 0
Tryptophan n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 0.0 n/a 0.0 n/a 0 0
Valine (g) 0.3 0.1 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 252.0 316.1 100.5 0.0 599.8 1,268 317
Vitamin A, RAE (mcg) 12.0 15.1 4.0 0.0 30.0 61 15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.5 0.1 0.1 0.0 0.0 1 0
Vitamin C (mg) 242.4 8.4 58.5 0.0 2.4 312 78
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1,080.8 286.6 177.4 0.0 8.2 1,553 388
Zinc (mg) 1.9 0.6 0.2 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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