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    Nutritional Facts: Mexican Palapa Snacks

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 large (1,200g)
    jicama
    1 large (301g)
    seedless cucumber
    3 (201g)
    key limes
    1 tablespoon (18g)
    sea salt
    4 sprigs (9g)
    cilantro
    Total 1 serving
    Alanine (g) 0.2 0.1 n/a 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.1 n/a 0.0 n/a 1 0
    Ash (g) 3.6 1.1 0.6 18.0 0.1 23 6
    Aspartic acid (g) 2.4 0.1 n/a 0.0 n/a 3 1
    Beta-sitosterol n/a n/a n/a n/a 0.2 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 144.0 48.2 66.3 4.3 6.0 269 67
    Calories 456.0 45.2 60.3 0.0 2.0 563 141
    Calories (kj) 1,908.0 195.7 253.3 0.0 8.4 2,365 591
    Campesterol n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 105.8 10.9 21.2 0.0 0.3 138 35
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.6 0.1 0.1 0.0 0.0 1 0
    Cystine (g) 0.1 0.0 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 58.8 1.5 5.6 0.0 0.2 66 17
    Folate (mcg) 144.0 21.1 16.1 0.0 5.5 187 47
    Folate, DFE (mcg) 144.0 21.1 16.1 0.0 5.5 187 47
    Folate, food (mcg) 144.0 21.1 16.1 0.0 5.5 187 47
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 2.6 n/a n/a n/a 3 1
    Galactose n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 2.3 n/a n/a n/a 2 1
    Glutamic acid (g) 0.5 0.6 n/a 0.0 n/a 1 0
    Glycine (g) 0.2 0.1 n/a 0.0 n/a 0 0
    Histidine (g) 0.2 0.0 n/a 0.0 n/a 0 0
    Iron (mg) 7.2 0.8 1.2 0.1 0.2 9 2
    Isoleucine (g) 0.2 0.1 n/a 0.0 n/a 0 0
    Lactose n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.3 0.1 n/a 0.0 n/a 0 0
    Lysine (g) 0.3 0.1 0.0 0.0 n/a 0 0
    Magnesium (mg) 144.0 39.1 12.1 0.2 2.3 198 49
    Maltose n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.7 0.2 0.0 0.0 0.0 1 0
    Methionine (g) 0.1 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0 0
    Niacin (mg) 2.4 0.3 0.4 0.0 0.1 3 1
    Pantothenic acid (mg) 1.6 0.8 0.4 0.0 0.1 3 1
    Phenylalanine (g) 0.2 0.1 n/a 0.0 n/a 0 0
    Phosphorus (mg) 216.0 72.2 36.2 0.0 4.3 329 82
    Phytosterols n/a 42.1 n/a 0.0 0.4 43 11
    Polyunsaturated Fat (g) 0.5 0.1 0.1 0.0 0.0 1 0
    Potassium (mg) 1,800.0 442.5 205.0 1.4 46.3 2,495 624
    Proline (g) 0.3 0.0 n/a 0.0 n/a 0 0
    Protein (g) 8.6 2.0 1.4 0.0 0.2 12 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.3 0.1 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.3 0.1 0.0 0.0 0.0 0 0
    Selenium (mcg) 8.4 0.9 0.8 0.0 0.1 10 3
    Serine (g) 0.3 0.1 n/a 0.0 n/a 0 0
    Sodium (mg) 48.0 6.0 4.0 6,976.4 4.1 7,039 1,760
    Starch n/a 2.5 n/a n/a n/a 2 1
    Stigmasterol n/a n/a n/a n/a 0.3 0 0
    Sucrose n/a 0.1 n/a n/a n/a 0 0
    Sugar (g) 21.6 5.0 3.4 0.0 0.1 30 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.1 0.1 0.0 0.0 0 0
    Threonine (g) 0.2 0.1 n/a 0.0 n/a 0 0
    Tocopherol, alpha (mg) 5.5 0.1 0.4 0.0 0.2 6 2
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a n/a 0 0
    Total Fat (g) 1.1 0.3 0.4 0.0 0.0 2 0
    Tryptophan n/a 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.1 0.0 n/a 0.0 n/a 0 0
    Valine (g) 0.3 0.1 n/a 0.0 n/a 0 0
    Vitamin A, IU (IU) 252.0 316.1 100.5 0.0 599.8 1,268 317
    Vitamin A, RAE (mcg) 12.0 15.1 4.0 0.0 30.0 61 15
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.5 0.1 0.1 0.0 0.0 1 0
    Vitamin C (mg) 242.4 8.4 58.5 0.0 2.4 312 78
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 1,080.8 286.6 177.4 0.0 8.2 1,553 388
    Zinc (mg) 1.9 0.6 0.2 0.0 0.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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