Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 (150g) eggs |
1 teaspoon (4g) vanilla extract |
4 cups (976g) milk |
2/3 cup (133g) sugar |
3/4 (3g) walnuts |
3 tablespoons (22g) cornflour |
1 1/4 cups (156g) apples |
1 1/4 cups (188g) bananas |
2 ounces (57g) brandy |
5 1/4 ounces (149g) butter |
1 (0g) lemons, zest of |
2 tablespoons (31g) lemon juice |
3 (546g) apples |
Total | 1 serving | |
| Alanine (g) | 1.1 | n/a | 1.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Alcohol (g) | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 0.0 | n/a | 0.0 | 0.0 | 26 | 4 |
| Arginine (g) | 1.2 | n/a | 1.2 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Ash (g) | 1.6 | 0.0 | 7.0 | 0.0 | 0.1 | 0.3 | 0.3 | 1.5 | 0.0 | 3.1 | n/a | 0.1 | 1.0 | 15 | 3 |
| Aspartic acid (g) | 2.0 | n/a | 2.4 | n/a | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.4 | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | 6.0 | n/a | n/a | n/a | 8 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 84.0 | 0.5 | 1,161.4 | 1.3 | 3.0 | 1.5 | 9.4 | 9.4 | 0.0 | 35.7 | n/a | 1.8 | 32.8 | 1,341 | 223 |
| Calories | 214.5 | 12.1 | 624.6 | 516.3 | 19.9 | 79.2 | 81.3 | 166.9 | 167.3 | 1,067.2 | n/a | 6.7 | 283.9 | 3,240 | 540 |
| Calories (kj) | 898.5 | 50.6 | 2,615.7 | 2,158.4 | 83.3 | 331.3 | 340.6 | 695.6 | 699.7 | 4,464.0 | n/a | 27.8 | 1,190.3 | 13,556 | 2,259 |
| Campesterol | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 1.1 | 0.5 | 45.4 | 133.4 | 0.4 | 16.9 | 21.6 | 42.8 | 0.0 | 0.1 | n/a | 2.1 | 75.4 | 340 | 57 |
| Cholesterol (mg) | 558.0 | 0.0 | 136.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | n/a | 0.0 | 0.0 | 1,015 | 169 |
| Copper (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Cystine (g) | 0.4 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 | 3.8 | 4.9 | 0.0 | 0.0 | n/a | 0.1 | 13.1 | 24 | 4 |
| Folate (mcg) | 70.5 | 0.0 | 48.8 | 0.0 | 3.0 | 5.5 | 4.7 | 37.5 | 0.0 | 4.5 | n/a | 6.1 | 16.4 | 197 | 33 |
| Folate, DFE (mcg) | 70.5 | 0.0 | 48.8 | 0.0 | 3.0 | 5.5 | 4.7 | 37.5 | 0.0 | 4.5 | n/a | 6.1 | 16.4 | 197 | 33 |
| Folate, food (mcg) | 70.5 | 0.0 | 48.8 | 0.0 | 3.0 | 5.5 | 4.7 | 37.5 | 0.0 | 4.5 | n/a | 6.1 | 16.4 | 197 | 33 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 9.2 | 9.1 | n/a | n/a | n/a | 0.3 | 32.2 | 51 | 8 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 3.8 | 9.3 | n/a | n/a | n/a | 0.3 | 13.3 | 27 | 5 |
| Glutamic acid (g) | 2.5 | n/a | 6.7 | n/a | 0.1 | 0.3 | 0.0 | 0.3 | 0.0 | 0.3 | n/a | n/a | 0.1 | 10 | 2 |
| Glycine (g) | 0.6 | n/a | 0.7 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.5 | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Iron (mg) | 2.6 | 0.0 | 0.5 | 0.1 | 0.1 | 0.5 | 0.2 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 5 | 1 |
| Isoleucine (g) | 1.0 | n/a | 1.9 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 3 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 1.6 | n/a | 3.1 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.1 | 5 | 1 |
| Lysine (g) | 1.4 | n/a | 2.5 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.1 | 4 | 1 |
| Magnesium (mg) | 18.0 | 0.5 | 126.9 | 0.0 | 4.8 | 20.4 | 7.8 | 50.6 | 0.0 | 3.0 | n/a | 1.8 | 27.3 | 261 | 44 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 1 | 0 |
| Methionine (g) | 0.6 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 5.5 | 0.0 | 10.3 | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 31.3 | n/a | 0.0 | 0.0 | 48 | 8 |
| Niacin (mg) | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.4 | 0.1 | 1.2 | 0.0 | 0.1 | n/a | 0.0 | 0.5 | 3 | 1 |
| Pantothenic acid (mg) | 2.3 | 0.0 | 3.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | 0.0 | 0.2 | n/a | 0.0 | 0.3 | 7 | 1 |
| Phenylalanine (g) | 1.0 | n/a | 1.5 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 297.0 | 0.3 | 907.7 | 0.0 | 10.5 | 59.7 | 17.2 | 41.3 | 2.3 | 35.7 | n/a | 2.4 | 60.1 | 1,434 | 239 |
| Phytosterols | n/a | n/a | 0.0 | n/a | 2.2 | n/a | 18.8 | 30.0 | n/a | n/a | n/a | n/a | 65.5 | 116 | 19 |
| Polyunsaturated Fat (g) | 2.9 | 0.0 | 1.3 | 0.0 | 1.4 | 0.4 | 0.1 | 0.1 | 0.0 | 4.5 | n/a | 0.0 | 0.3 | 11 | 2 |
| Potassium (mg) | 207.0 | 6.2 | 1,473.8 | 2.7 | 13.4 | 69.1 | 167.2 | 671.3 | 1.1 | 35.7 | n/a | 31.4 | 584.2 | 3,263 | 544 |
| Proline (g) | 0.8 | n/a | 3.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 4 | 1 |
| Protein (g) | 18.8 | 0.0 | 32.0 | 0.0 | 0.5 | 1.5 | 0.4 | 2.0 | 0.0 | 1.3 | n/a | 0.1 | 1.4 | 58 | 10 |
| Retinol (mcg) | 240.0 | 0.0 | 302.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 998.8 | n/a | 0.0 | 0.0 | 1,541 | 257 |
| Riboflavin (mg) | 0.7 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 4.7 | 0.0 | 22.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 76.5 | n/a | 0.0 | 0.2 | 104 | 17 |
| Selenium (mcg) | 46.1 | 0.0 | 19.5 | 0.8 | 0.1 | 3.4 | 0.0 | 1.9 | 0.0 | 1.5 | n/a | 0.0 | 0.0 | 73 | 12 |
| Serine (g) | 1.5 | n/a | 1.7 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.1 | 4 | 1 |
| Sodium (mg) | 213.0 | 0.4 | 478.2 | 1.3 | 0.1 | 1.1 | 1.6 | 1.9 | 0.6 | 1,062.8 | n/a | 0.3 | 5.5 | 1,767 | 294 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 10.1 | n/a | n/a | n/a | 0.0 | 0.3 | 10 | 2 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | 133.1 | 0.1 | n/a | 3.2 | 4.5 | n/a | n/a | n/a | 0.1 | 11.3 | 152 | 25 |
| Sugar (g) | 0.6 | 0.5 | n/a | 133.1 | 0.1 | 0.1 | 16.2 | 22.9 | n/a | 0.1 | n/a | 0.8 | 56.7 | 231 | 39 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Threonine (g) | 0.8 | n/a | 1.4 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 1.6 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | n/a | 3.5 | n/a | 0.0 | 1.0 | 7 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.8 | n/a | n/a | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 14.3 | 0.0 | 35.7 | 0.0 | 2.0 | 0.8 | 0.3 | 0.6 | 0.0 | 120.7 | n/a | 0.1 | 0.9 | 175 | 29 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.4 | n/a | 0.0 | n/a | 4 | 1 |
| TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.9 | n/a | 0.0 | n/a | 5 | 1 |
| Tryptophan (g) | 0.3 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.7 | n/a | 1.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
| Valine (g) | 1.3 | n/a | 2.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.1 | 4 | 1 |
| Vitamin A, IU (IU) | 810.0 | 0.0 | 1,346.9 | 0.0 | 0.6 | 47.0 | 84.4 | 120.0 | 0.0 | 3,719.7 | n/a | 1.8 | 294.8 | 6,425 | 1,071 |
| Vitamin A, RAE (mcg) | 240.0 | 0.0 | 322.1 | 0.0 | 0.0 | 2.4 | 4.7 | 5.6 | 0.0 | 1,018.1 | n/a | 0.0 | 16.4 | 1,609 | 268 |
| Vitamin B-12 (mcg) | 1.3 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 14.6 | 0.0 | 0.0 | 0.0 | 7.2 | 16.3 | 0.0 | 0.0 | n/a | 11.8 | 25.1 | 75 | 13 |
| Vitamin D (IU) | 123.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 89.3 | n/a | 0.0 | 0.0 | 212 | 35 |
| Water (g) | 114.2 | 2.2 | 855.9 | 0.0 | 0.1 | 2.4 | 133.7 | 140.5 | 32.6 | 23.6 | n/a | 28.2 | 467.2 | 1,801 | 300 |
| Zinc (mg) | 1.9 | 0.0 | 3.7 | 0.0 | 0.1 | 0.4 | 0.1 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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