You are in: Home /
Lost? Site Map

Nutritional Facts: No-Yeast Stollen

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (313g)
flour
3/4 cup (150g)
sugar
3 teaspoons (14g)
baking powder
1/2 teaspoon (1g)
cardamom
1/2 teaspoon (3g)
salt
1/2 cup (114g)
butter
1 cup (210g)
cream-style cottage cheese
1 (50g)
eggs
1 tablespoon (13g)
vanilla
1/2 cup (73g)
raisins
Total 1 serving
Alanine (g) 1.0 n/a n/a n/a 0.0 0.0 0.8 0.4 n/a 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.5 0.0 4 1
Arginine (g) 1.3 n/a n/a n/a 0.0 0.0 1.0 0.4 n/a 0.3 3 0
Ash (g) 1.5 0.0 9.9 0.1 3.0 2.4 3.0 0.5 0.0 1.3 22 3
Aspartic acid (g) 1.4 n/a n/a n/a 0.0 0.1 1.9 0.7 n/a 0.1 4 1
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 46.9 1.5 1,016.2 3.8 0.7 27.2 174.3 28.0 1.4 36.3 1,336 167
Calories 1,137.5 580.5 7.0 3.1 0.0 813.8 205.8 71.5 37.4 216.8 3,073 384
Calories (kj) 4,759.4 2,427.0 29.4 13.0 0.0 3,403.9 865.2 299.5 156.7 907.7 12,862 1,608
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 238.5 150.0 3.3 0.7 0.0 0.1 7.1 0.4 1.6 57.4 459 57
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 244.0 35.7 186.0 0.0 0.0 466 58
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 1 0
Cystine (g) 0.7 n/a n/a n/a 0.0 0.0 0.1 0.1 n/a 0.0 1 0
Dietary Fiber (g) 8.4 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 2.7 11 1
Folate (mcg) 571.9 0.0 0.0 n/a 0.0 3.4 25.2 23.5 0.0 3.6 628 78
Folate, DFE (mcg) 909.4 0.0 0.0 n/a 0.0 3.4 25.2 23.5 0.0 3.6 965 121
Folate, food (mcg) 90.6 0.0 0.0 n/a 0.0 3.4 25.2 23.5 0.0 3.6 146 18
Folic acid (mcg) 481.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 481 60
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 21.5 22 3
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.0 0.2 n/a 20.1 20 3
Glutamic acid (g) 10.9 n/a n/a n/a 0.0 0.2 5.5 0.8 n/a 0.1 17 2
Glycine (g) 1.2 n/a n/a n/a 0.0 0.0 0.5 0.2 n/a 0.1 2 0
Histidine (g) 0.7 n/a n/a n/a 0.0 0.0 0.7 0.2 n/a 0.1 2 0
Iron (mg) 14.5 0.1 1.6 0.1 0.0 0.0 0.1 0.9 0.0 1.4 19 2
Isoleucine (g) 1.1 n/a n/a n/a 0.0 0.1 1.2 0.3 n/a 0.0 3 0
Lactose n/a 0.0 n/a n/a n/a n/a 5.6 0.0 n/a 0.0 6 1
Leucine (g) 2.2 n/a n/a n/a 0.0 0.1 2.3 0.5 n/a 0.1 5 1
Lysine (g) 0.7 n/a n/a n/a 0.0 0.1 2.0 0.5 n/a 0.1 3 0
Magnesium (mg) 68.8 0.0 5.4 2.3 0.0 2.3 16.8 6.0 1.6 23.2 126 16
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 2.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.2 3 0
Methionine (g) 0.6 n/a n/a n/a 0.0 0.0 0.6 0.2 n/a 0.0 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 23.9 1.6 1.8 0.0 0.0 28 3
Niacin (mg) 18.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.6 19 2
Pantothenic acid (mg) 1.4 0.0 0.0 n/a 0.0 0.1 1.2 0.8 0.0 0.1 4 0
Phenylalanine (g) 1.6 n/a n/a n/a 0.0 0.0 1.2 0.3 n/a 0.0 3 0
Phosphorus (mg) 337.5 0.0 1,368.7 1.8 0.0 27.2 333.9 99.0 0.8 73.2 2,242 280
Phytosterols n/a n/a n/a 0.5 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.3 0.0 0.0 0.0 0.0 3.5 0.3 1.0 0.0 0.0 6 1
Potassium (mg) 334.4 3.0 0.7 11.2 0.2 27.2 218.4 69.0 19.2 543.0 1,226 153
Proline (g) 3.7 n/a n/a n/a 0.0 0.1 2.6 0.3 n/a 0.2 7 1
Protein (g) 32.3 0.0 0.0 0.1 0.0 1.0 23.4 6.3 0.0 2.2 65 8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 761.6 75.6 80.0 0.0 0.0 917 115
Riboflavin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.1 2 0
Saturated Fat (g) 0.5 0.0 0.0 0.0 0.0 58.3 3.6 1.6 0.0 0.0 64 8
Selenium (mcg) 105.9 0.9 0.0 n/a 0.0 1.1 20.4 15.4 0.0 0.4 144 18
Serine (g) 1.6 n/a n/a n/a 0.0 0.1 1.3 0.5 n/a 0.1 4 0
Sodium (mg) 6.3 1.5 1,089.2 0.2 1,162.7 810.4 764.4 71.0 1.2 8.0 3,915 489
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 2 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 149.7 n/a n/a n/a n/a 0.0 0.0 n/a 0.3 150 19
Sugar (g) 0.8 149.7 0.0 n/a 0.0 0.1 5.6 0.2 1.6 42.9 201 25
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 3 0
Threonine (g) 0.9 n/a n/a n/a 0.0 0.0 1.1 0.3 n/a 0.1 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 n/a 0.0 2.6 0.2 0.5 0.0 0.1 4 0
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 1.2 n/a n/a n/a n/a 0.0 0.0 0.3 n/a 0.0 1 0
Total Fat (g) 3.1 0.0 0.0 0.1 0.0 92.1 9.0 4.8 0.0 0.3 109 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.4 n/a 0.0 n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a 3.7 n/a 0.0 n/a n/a 4 0
Tryptophan (g) 0.4 n/a n/a n/a 0.0 0.0 0.3 0.1 n/a 0.0 1 0
Tyrosine (g) 1.0 n/a n/a n/a 0.0 0.0 1.3 0.2 n/a 0.0 3 0
Valine (g) 1.3 n/a n/a n/a 0.0 0.1 1.6 0.4 n/a 0.1 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 2,836.4 294.0 270.0 0.0 0.0 3,400 425
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 776.3 77.7 80.0 0.0 0.0 934 117
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.9 0.4 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.7 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 68.1 6.3 41.0 0.0 0.0 115 14
Water (g) 37.3 0.0 0.6 0.1 0.0 18.0 167.6 38.1 6.8 11.2 280 35
Zinc (mg) 2.2 0.0 0.0 0.1 0.0 0.1 0.8 0.6 0.0 0.2 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to No-Yeast Stollen.