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Nutritional Facts: Sweet and Spicy Grilled Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
chicken breasts
1 to taste (0g)
salt and pepper
1 bunch (180g)
scallions
1/3 cup (113g)
honey
1/4 cup (55g)
vegetable oil
1 (44g)
limes, juice and zest of
1 (0g)
chipotle chiles in adobo
2 tablespoons (8g)
parsley
Total 1 serving
Alanine (g) 10.8 n/a 0.1 0.0 0.0 0.0 n/a 0.0 11 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 11.7 n/a 0.2 0.0 0.0 0.0 n/a 0.0 12 1
Ash (g) 9.2 n/a 1.5 0.2 0.0 0.1 n/a 0.2 11 1
Aspartic acid (g) 16.9 n/a 0.3 0.0 0.0 0.1 n/a 0.0 17 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 99.9 n/a 129.6 6.8 0.0 6.2 n/a 10.5 253 32
Calories 1,561.8 n/a 57.6 343.2 481.8 11.0 n/a 2.7 2,458 307
Calories (kj) 6,537.6 n/a 243.0 1,435.9 2,016.0 45.8 n/a 11.5 10,290 1,286
Carbohydrates (g) 0.0 n/a 13.2 93.0 0.0 3.7 n/a 0.5 110 14
Cholesterol (mg) 581.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 581 73
Copper (mg) 0.4 n/a 0.1 0.0 0.0 0.0 n/a 0.0 1 0
Cystine (g) 2.5 n/a n/a 0.0 0.0 0.0 n/a 0.0 2 0
Dietary Fiber (g) 0.0 n/a 4.7 0.2 0.0 0.2 n/a 0.3 5 1
Folate (mcg) 36.3 n/a 115.2 2.3 0.0 4.4 n/a 11.6 170 21
Folate, DFE (mcg) 36.3 n/a 115.2 2.3 0.0 4.4 n/a 11.6 170 21
Folate, food (mcg) 36.3 n/a 115.2 2.3 0.0 4.4 n/a 11.6 170 21
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 46.2 n/a 0.3 n/a n/a 46 6
Galactose n/a n/a n/a 3.5 n/a 0.0 n/a n/a 3 0
Glucose (dextrose) n/a n/a n/a 40.4 n/a 0.3 n/a n/a 41 5
Glutamic acid (g) 27.9 n/a 0.7 0.0 0.0 0.0 n/a 0.0 29 4
Glycine (g) 11.2 n/a 0.2 0.0 0.0 0.0 n/a 0.0 11 1
Histidine (g) 5.7 n/a 0.1 0.0 0.0 0.0 n/a 0.0 6 1
Iron (mg) 6.7 n/a 2.7 0.5 0.0 0.0 n/a 0.5 10 1
Isoleucine (g) 9.7 n/a 0.1 0.0 0.0 0.0 n/a 0.0 10 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 13.9 n/a 0.2 0.0 0.0 0.0 n/a 0.0 14 2
Lysine (g) 15.7 n/a 0.2 0.0 0.0 0.0 n/a 0.0 16 2
Magnesium (mg) 227.0 n/a 36.0 2.3 0.0 3.5 n/a 3.8 273 34
Maltose n/a n/a n/a 1.6 n/a 0.0 n/a n/a 2 0
Manganese (mg) 0.2 n/a 0.3 0.1 n/a 0.0 n/a 0.0 1 0
Methionine (g) 5.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 5 1
Monounsaturated Fat (g) 34.7 n/a 0.0 0.0 15.0 0.0 n/a 0.0 50 6
Niacin (mg) 90.0 n/a 0.9 0.1 0.0 0.1 n/a 0.1 91 11
Pantothenic acid (mg) 7.3 n/a 0.1 0.1 0.0 0.1 n/a 0.0 8 1
Phenylalanine (g) 7.4 n/a 0.1 0.0 0.0 0.0 n/a 0.0 8 1
Phosphorus (mg) 1,579.9 n/a 66.6 4.5 0.0 6.2 n/a 4.4 1,662 208
Phytosterols n/a n/a n/a n/a 527.6 n/a n/a 0.4 528 66
Polyunsaturated Fat (g) 17.8 n/a 0.1 0.0 29.8 0.0 n/a 0.0 48 6
Potassium (mg) 1,997.6 n/a 496.8 58.7 0.0 51.5 n/a 42.1 2,647 331
Proline (g) 8.7 n/a 0.2 0.1 0.0 0.0 n/a 0.0 9 1
Protein (g) 189.3 n/a 3.3 0.3 0.0 0.2 n/a 0.2 193 24
Retinol (mcg) 217.9 n/a 0.0 0.0 0.0 0.0 n/a 0.0 218 27
Riboflavin (mg) 0.8 n/a 0.1 0.0 0.0 0.0 n/a 0.0 1 0
Saturated Fat (g) 24.2 n/a 0.1 0.0 7.1 0.0 n/a 0.0 31 4
Selenium (mcg) 150.7 n/a 1.1 0.9 0.0 0.0 n/a 0.0 153 19
Serine (g) 6.6 n/a 0.1 0.0 0.0 0.0 n/a 0.0 7 1
Sodium (mg) 572.0 n/a 28.8 4.5 0.0 0.9 n/a 4.3 610 76
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 1.0 n/a 0.2 n/a n/a 1 0
Sugar (g) 0.0 n/a 4.2 92.7 0.0 0.7 n/a 0.1 98 12
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.6 n/a 0.1 0.0 0.0 0.0 n/a 0.0 1 0
Threonine (g) 7.9 n/a 0.1 0.0 0.0 0.0 n/a 0.0 8 1
Tocopherol, alpha (mg) 2.5 n/a 1.0 0.0 7.8 0.1 n/a 0.1 11 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a 0.0 n/a 0.0 1 0
Total Fat (g) 84.0 n/a 0.3 0.0 54.5 0.0 n/a 0.1 139 17
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 1.0 n/a n/a n/a 0.2 n/a n/a n/a 1 0
Tryptophan (g) 2.2 n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Tyrosine (g) 6.2 n/a 0.1 0.0 0.0 0.0 n/a 0.0 6 1
Valine (g) 9.3 n/a 0.1 0.0 0.0 0.0 n/a 0.0 9 1
Vitamin A, IU (IU) 753.6 n/a 1,794.6 0.0 0.0 22.0 n/a 640.2 3,210 401
Vitamin A, RAE (mcg) 217.9 n/a 90.0 0.0 0.0 0.9 n/a 32.0 341 43
Vitamin B-12 (mcg) 3.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 3 0
Vitamin B-6 (mg) 4.8 n/a 0.1 0.0 0.0 0.0 n/a 0.0 5 1
Vitamin C (mg) 0.0 n/a 33.8 0.6 0.0 13.2 n/a 10.1 58 7
Vitamin D (IU) 145.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 145 18
Water (g) 630.7 n/a 161.7 19.3 0.0 39.9 n/a 6.7 858 107
Zinc (mg) 7.3 n/a 0.7 0.2 0.0 0.0 n/a 0.1 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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