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Nutritional Facts: Steakhouse Burrito With Blue Cheese Caesar Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 slices (32g)
bacon
2 cups (94g)
romaine lettuce
1 cup (149g)
cherry tomatoes
1/2 cup (68g)
blue cheese
1/4 cup (59g)
caesar salad dressing
1 lb (454g)
boneless beef top sirloin steaks
4 (280g)
burrito-size flour tortillas
Total 1 serving
Alanine (g) 0.2 0.1 0.0 0.4 n/a 6.1 0.8 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.1 0.0 0.5 n/a 6.5 1.0 8 2
Ash (g) 0.8 0.5 0.7 3.4 1.4 5.2 6.7 19 5
Aspartic acid (g) 0.3 0.1 0.2 1.0 n/a 9.1 1.1 12 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.9 31.0 14.9 356.4 28.2 113.4 361.2 907 227
Calories 146.6 16.0 26.8 238.3 318.4 594.2 873.6 2,214 553
Calories (kj) 613.8 67.7 110.3 997.0 1,331.3 2,490.3 3,654.0 9,264 2,316
Carbohydrates (g) 0.2 3.1 5.8 1.6 1.9 0.0 143.8 156 39
Cholesterol (mg) 21.8 0.0 0.0 50.6 22.9 272.2 0.0 367 92
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.3 0.4 1 0
Cystine (g) 0.0 0.0 0.0 0.1 n/a 1.3 0.5 2 0
Dietary Fiber (g) 0.0 2.0 1.8 0.0 0.3 0.0 8.7 13 3
Folate (mcg) 0.6 127.8 22.4 24.3 1.2 59.0 291.2 526 132
Folate, DFE (mcg) 0.6 127.8 22.4 24.3 1.2 59.0 470.4 706 176
Folate, food (mcg) 0.6 127.8 22.4 24.3 1.2 59.0 33.6 269 67
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 257.6 258 64
Fructose n/a 0.8 2.0 n/a n/a n/a n/a 3 1
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 1.9 n/a n/a n/a n/a 2 1
Glutamic acid (g) 0.5 0.2 0.6 3.5 n/a 15.0 8.0 28 7
Glycine (g) 0.3 0.0 0.0 0.3 n/a 6.1 0.9 8 2
Histidine (g) 0.1 0.0 0.0 0.5 n/a 3.2 0.5 4 1
Hydroxyproline (g) 0.1 n/a n/a n/a n/a 1.1 n/a 1 0
Iron (mg) 0.2 0.9 0.4 0.2 0.6 7.3 9.4 19 5
Isoleucine (g) 0.2 0.0 0.0 0.8 n/a 4.6 0.9 6 2
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.3 0.1 0.0 1.3 n/a 8.0 1.7 11 3
Lysine (g) 0.3 0.1 0.0 1.3 n/a 8.5 0.6 11 3
Magnesium (mg) 3.8 13.2 16.4 15.5 1.2 104.3 61.6 216 54
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.2 0.0 0.0 0.1 1.4 2 0
Methionine (g) 0.1 0.0 0.0 0.4 n/a 2.6 0.4 4 1
Monounsaturated Fat (g) 6.4 0.0 0.0 5.3 7.9 7.4 10.9 38 10
Niacin (mg) 1.2 0.3 0.9 0.7 0.0 31.0 10.0 44 11
Pantothenic acid (mg) 0.2 0.1 0.1 1.2 0.0 3.0 0.5 5 1
Phenylalanine (g) 0.1 0.1 0.0 0.7 n/a 4.0 1.2 6 2
Phosphorus (mg) 60.2 28.2 35.8 261.2 11.2 939.0 347.2 1,683 421
Phytosterols n/a n/a 10.4 n/a n/a n/a n/a 10 3
Polyunsaturated Fat (g) 1.5 0.2 0.1 0.5 19.3 0.8 4.4 27 7
Potassium (mg) 66.6 232.2 353.1 172.8 17.0 1,583.1 434.0 2,859 715
Proline (g) 0.2 0.0 0.0 1.4 n/a 4.8 2.7 9 2
Protein (g) 3.7 1.2 1.3 14.4 1.3 100.2 23.2 145 36
Retinol (mcg) 3.5 0.0 0.0 129.6 5.3 0.0 0.0 138 35
Riboflavin (mg) 0.0 0.1 0.0 0.3 0.0 0.5 0.7 2 0
Saturated Fat (g) 4.8 0.0 0.0 12.6 5.2 6.8 5.3 35 9
Selenium (mcg) 6.5 0.4 0.0 9.8 0.9 122.9 62.2 203 51
Serine (g) 0.1 0.0 0.0 0.8 n/a 3.9 1.2 6 2
Sodium (mg) 266.6 7.5 7.5 941.6 710.3 254.0 1,780.8 3,968 992
Starch n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 1.1 3.9 0.3 1.7 0.0 5.4 12 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.1 0.0 0.0 0.3 1.5 2 1
Threonine (g) 0.1 0.0 0.0 0.5 n/a 4.0 0.7 5 1
Tocopherol, alpha (mg) 0.1 0.1 0.8 0.2 2.8 1.5 0.5 6 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.3 0.2 n/a n/a 0.0 n/a 1 0
Total Fat (g) 14.4 0.3 0.3 19.4 34.0 18.5 21.7 109 27
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.2 n/a 0.7 0.3 1 0
Tyrosine (g) 0.1 0.0 0.0 0.9 n/a 3.2 0.7 5 1
Valine (g) 0.2 0.1 0.0 1.1 n/a 5.0 1.0 7 2
Vitamin A, IU (IU) 11.8 8,187.4 1,241.2 515.0 20.0 0.0 0.0 9,975 2,494
Vitamin A, RAE (mcg) 3.5 409.8 62.6 133.7 5.3 0.0 0.0 615 154
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.8 0.0 4.9 0.0 6 2
Vitamin B-6 (mg) 0.1 0.1 0.1 0.1 0.0 2.8 0.1 3 1
Vitamin C (mg) 0.0 3.8 20.4 0.0 0.2 0.0 0.0 24 6
Vitamin D (IU) 20.2 0.0 0.0 14.2 2.9 9.1 0.0 46 12
Water (g) 12.9 88.9 140.8 28.6 20.2 330.7 84.6 707 177
Zinc (mg) 0.4 0.2 0.3 1.8 0.1 18.3 1.5 23 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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