Nutritional Facts: Torta De Cielo (Almond Sponge Cake)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (228g)
almonds
5 (250g)
eggs
1/2 teaspoon (3g)
coarse salt
1/2 lb (227g)
granulated sugar
1/4 teaspoon (1g)
baking powder
1 tablespoon (7g)
all-purpose flour
1 tablespoon (14g)
brandy
1/4 teaspoon (1g)
almond extract
Total 1 serving
Alanine (g) 2.3 1.8 0.0 n/a n/a 0.0 0.0 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 5.9 0.4 6 1
Arginine (g) 5.6 2.1 0.0 n/a n/a 0.0 0.0 n/a 8 1
Ash (g) 7.2 2.7 3.0 0.0 0.8 0.0 0.0 0.0 14 1
Aspartic acid (g) 6.2 3.3 0.0 n/a n/a 0.0 0.0 n/a 10 1
Beta-sitosterol (mg) 268.9 n/a n/a n/a n/a n/a n/a n/a 269 22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 608.5 140.0 0.7 2.3 84.7 1.1 0.0 0.1 837 70
Calories 1,356.1 357.5 0.0 877.7 0.6 27.3 41.0 3.0 2,663 222
Calories (kj) 5,675.0 1,497.5 0.0 3,669.6 2.4 114.2 171.5 12.7 11,143 929
Campesterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a 9 1
Carbohydrates (g) 48.3 1.8 0.0 226.8 0.3 5.7 0.0 0.1 283 24
Cholesterol (mg) 0.0 930.0 0.0 0.0 0.0 0.0 0.0 0.0 930 78
Copper (mg) 2.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Cystine (g) 0.6 0.7 0.0 n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 24.8 0.0 0.0 0.0 0.0 0.2 0.0 0.0 25 2
Folate (mcg) 120.8 117.5 0.0 0.0 0.0 1.9 0.0 0.0 240 20
Folate, DFE (mcg) 120.8 117.5 0.0 0.0 0.0 1.9 0.0 0.0 240 20
Folate, food (mcg) 120.8 117.5 0.0 0.0 0.0 1.9 0.0 0.0 240 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.9 n/a 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 11.7 4.2 0.0 n/a n/a 0.3 0.0 n/a 16 1
Glycine (g) 3.3 1.1 0.0 n/a n/a 0.0 0.0 n/a 4 0
Histidine (g) 1.3 0.8 0.0 n/a n/a 0.0 0.0 n/a 2 0
Iron (mg) 8.7 4.4 0.0 0.1 0.1 0.1 0.0 0.0 13 1
Isoleucine (g) 1.6 1.7 0.0 n/a n/a 0.0 0.0 n/a 3 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 3.3 2.7 0.0 n/a n/a 0.1 0.0 n/a 6 1
Lysine (g) 1.4 2.3 0.0 n/a n/a 0.0 0.0 n/a 4 0
Magnesium (mg) 640.4 30.0 0.0 0.0 0.4 1.6 0.0 0.1 673 56
Maltose (g) 0.3 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 5.3 0.1 0.0 0.0 0.0 0.1 0.0 0.0 5 0
Methionine (g) 0.4 1.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 73.8 9.1 0.0 0.0 0.0 0.0 0.0 0.0 83 7
Niacin (mg) 8.1 0.2 0.0 0.0 0.0 0.1 0.0 0.0 8 1
Pantothenic acid (mg) 0.7 3.8 0.0 0.0 0.0 0.0 0.0 0.0 5 0
Phenylalanine (g) 2.6 1.7 0.0 n/a n/a 0.0 0.0 n/a 4 0
Phosphorus (mg) 1,071.2 495.0 0.0 0.0 114.1 8.1 0.6 0.1 1,689 141
Phytosterols (mg) 289.4 n/a 0.0 n/a n/a n/a n/a n/a 289 24
Polyunsaturated Fat (g) 29.6 4.8 0.0 0.0 0.0 0.0 0.0 0.0 34 3
Potassium (mg) 1,622.7 345.0 0.2 4.5 0.1 8.0 0.3 1.6 1,982 165
Proline (g) 2.2 1.3 0.0 n/a n/a 0.1 0.0 n/a 4 0
Protein (g) 48.0 31.4 0.0 0.0 0.0 0.8 0.0 0.0 80 7
Retinol (mcg) 0.0 400.0 0.0 0.0 0.0 0.0 0.0 0.0 400 33
Riboflavin (mg) 2.2 1.1 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 9.2 7.8 0.0 0.0 0.0 0.0 0.0 0.0 17 1
Selenium (mcg) 5.2 76.8 0.0 1.4 0.0 2.5 0.0 0.0 86 7
Serine (g) 2.3 2.4 0.0 n/a n/a 0.0 0.0 n/a 5 0
Sodium (mg) 772.6 355.0 1,162.7 2.3 90.8 0.1 0.1 0.1 2,384 199
Starch (g) 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
Stigmasterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a 9 1
Sucrose (g) 10.8 0.0 n/a 226.3 n/a n/a n/a n/a 237 20
Sugar (g) 11.2 0.9 0.0 226.3 0.0 0.0 n/a 0.1 239 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 1.5 1.4 0.0 n/a n/a 0.0 0.0 n/a 3 0
Tocopherol, alpha (mg) 54.2 2.6 0.0 0.0 0.0 0.0 n/a 0.0 57 5
Tocopherol, beta (mg) 0.9 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.3 0.2 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.5 1.3 n/a n/a n/a n/a n/a n/a 3 0
Total Fat (g) 118.6 23.8 0.0 0.0 0.0 0.1 0.0 0.0 142 12
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.4 0.0 n/a n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 1.2 1.2 0.0 n/a n/a 0.0 0.0 n/a 2 0
Valine (g) 1.8 2.1 0.0 n/a n/a 0.0 0.0 n/a 4 0
Vitamin A, IU (IU) 2.3 1,350.0 0.0 0.0 0.0 0.0 0.0 0.0 1,352 113
Vitamin A, RAE (mcg) 0.0 400.0 0.0 0.0 0.0 0.0 0.0 0.0 400 33
Vitamin B-12 (mcg) 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 205.0 0.0 0.0 0.0 0.0 n/a 0.0 205 17
Water (g) 5.8 190.4 0.0 0.0 0.0 0.9 8.0 0.6 206 17
Zinc (mg) 7.5 3.2 0.0 0.0 0.0 0.1 0.0 0.0 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Torta De Cielo (Almond Sponge Cake).