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Nutritional Facts: Glogg

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (353g)
red wine
1 1/2 cups (354g)
ruby port
1 cup (222g)
vodka
6 (0g)
green cardamom pods
5 whole (0g)
cloves
2 tablespoons (12g)
orange zest
2 (2g)
cinnamon sticks
2 ounces (57g)
slivered almonds
Total 1 serving
Alanine n/a n/a 0.0 n/a n/a n/a n/a 0.6 1 0
Alcohol (g) 37.4 54.2 74.3 n/a n/a 0.0 n/a 0.0 166 28
Arginine n/a n/a 0.0 n/a n/a n/a n/a 1.4 1 0
Ash (g) 1.0 1.1 0.0 n/a n/a 0.1 n/a 1.7 4 1
Aspartic acid n/a n/a 0.0 n/a n/a n/a n/a 1.7 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 74.8 75 12
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Calcium (mg) 28.2 28.3 0.0 n/a n/a 19.3 n/a 149.7 226 38
Calories 299.9 566.4 513.7 n/a n/a 11.6 n/a 326.0 1,718 286
Calories (kj) 1,256.0 2,375.3 2,150.6 n/a n/a 48.6 n/a 1,365.3 7,196 1,199
Campesterol n/a n/a n/a n/a n/a n/a n/a 2.8 3 0
Carbohydrates (g) 9.2 48.5 0.0 n/a n/a 3.0 n/a 12.3 73 12
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Copper (mg) 0.0 0.2 0.0 n/a n/a 0.0 n/a 0.6 1 0
Cystine n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a 1.3 n/a 6.9 8 1
Folate (mcg) 3.5 0.0 0.0 n/a n/a 3.6 n/a 28.3 35 6
Folate, DFE (mcg) 3.5 0.0 0.0 n/a n/a 3.6 n/a 28.3 35 6
Folate, food (mcg) 3.5 0.0 0.0 n/a n/a 3.6 n/a 28.3 35 6
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Fructose n/a 18.2 n/a n/a n/a n/a n/a 0.1 18 3
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 9.2 n/a n/a n/a n/a n/a 0.1 9 2
Glutamic acid n/a n/a 0.0 n/a n/a n/a n/a 3.9 4 1
Glycine n/a n/a 0.0 n/a n/a n/a n/a 0.8 1 0
Histidine n/a n/a 0.0 n/a n/a n/a n/a 0.3 0 0
Iron (mg) 1.6 0.8 0.0 n/a n/a 0.1 n/a 2.1 5 1
Isoleucine n/a n/a 0.0 n/a n/a n/a n/a 0.4 0 0
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a n/a 0.0 n/a n/a n/a n/a 0.8 1 0
Lysine n/a n/a 0.0 n/a n/a n/a n/a 0.3 0 0
Magnesium (mg) 42.3 31.9 0.0 n/a n/a 2.6 n/a 152.0 229 38
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.5 0.4 0.0 n/a n/a n/a n/a 1.3 2 0
Methionine n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 17.5 18 3
Niacin (mg) 0.8 0.8 0.0 n/a n/a 0.1 n/a 1.9 4 1
Pantothenic acid (mg) 0.1 0.1 0.0 n/a n/a 0.1 n/a 0.3 1 0
Phenylalanine n/a n/a 0.0 n/a n/a n/a n/a 0.6 1 0
Phosphorus (mg) 81.1 31.9 11.1 n/a n/a 2.5 n/a 274.4 401 67
Phytosterols n/a n/a n/a n/a n/a 4.1 n/a n/a 4 1
Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 6.8 7 1
Potassium (mg) 448.1 325.7 2.2 n/a n/a 25.4 n/a 399.7 1,201 200
Proline n/a n/a 0.0 n/a n/a n/a n/a 0.6 1 0
Protein (g) 0.2 0.7 0.0 n/a n/a 0.2 n/a 12.0 13 2
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.6 1 0
Saturated Fat (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 2.1 2 0
Selenium (mcg) 0.7 1.8 0.0 n/a n/a 0.1 n/a 1.4 4 1
Serine n/a n/a 0.0 n/a n/a n/a n/a 0.5 1 0
Sodium (mg) 14.1 31.9 2.2 n/a n/a 0.4 n/a 0.6 49 8
Starch n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 2.3 2 0
Sucrose n/a 0.2 n/a n/a n/a n/a n/a 2.0 2 0
Sugar (g) 2.2 27.5 0.0 n/a n/a n/a n/a 2.2 32 5
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.1 0 0
Threonine n/a n/a 0.0 n/a n/a n/a n/a 0.3 0 0
Tocopherol, alpha (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 14.9 15 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
Total Fat (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 28.0 28 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Tyrosine n/a n/a 0.0 n/a n/a n/a n/a 0.3 0 0
Valine n/a n/a 0.0 n/a n/a n/a n/a 0.5 0 0
Vitamin A, IU (IU) 7.1 0.0 0.0 n/a n/a 50.4 n/a 0.6 58 10
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a n/a 2.5 n/a 0.0 3 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 16.3 n/a 0.0 16 3
Vitamin D (IU) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Water (g) 305.1 249.6 148.1 n/a n/a 8.7 n/a 2.7 714 119
Zinc (mg) 0.5 0.2 0.0 n/a n/a 0.0 n/a 1.7 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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