Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 tablespoons (42g) margarine |
1 1/2 cups (300g) sugar |
2 (100g) eggs |
1 (50g) eggs |
1 teaspoon (5g) lemon juice |
2 1/3 cups (292g) flour |
2 1/2 teaspoons (12g) baking powder |
1 1/4 teaspoons (3g) cinnamon |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) nutmeg |
1/2 cup (59g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.7 | 0.4 | n/a | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 2 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.8 | 0.4 | n/a | 1.2 | n/a | 0.0 | 0.0 | n/a | 1.3 | 4 | 0 |
| Ash (g) | 0.8 | 0.0 | 1.1 | 0.5 | 0.0 | 1.4 | 8.3 | 0.1 | 1.5 | 0.0 | 1.0 | 15 | 0 |
| Aspartic acid (g) | 0.0 | n/a | 1.3 | 0.7 | n/a | 1.3 | n/a | 0.0 | 0.0 | n/a | 1.1 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | 37 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 12.7 | 3.0 | 56.0 | 28.0 | 0.3 | 43.7 | 846.9 | 32.7 | 0.4 | 1.1 | 57.3 | 1,082 | 15 |
| Calories | 304.1 | 1,161.0 | 143.0 | 71.5 | 1.1 | 1,061.5 | 5.9 | 8.1 | 0.0 | 3.1 | 382.6 | 3,142 | 44 |
| Calories (kj) | 1,272.0 | 4,854.0 | 599.0 | 299.5 | 4.6 | 4,441.4 | 24.5 | 33.8 | 0.0 | 12.9 | 1,601.7 | 13,143 | 183 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 4 | 0 |
| Carbohydrates (g) | 0.4 | 299.9 | 0.7 | 0.4 | 0.4 | 222.5 | 2.8 | 2.6 | 0.0 | 0.3 | 8.0 | 538 | 7 |
| Cholesterol (mg) | 0.0 | 0.0 | 372.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558 | 8 |
| Copper | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.9 | 0.0 | 1.7 | 0.0 | 0.1 | 3.9 | 14 | 0 |
| Folate (mcg) | 0.4 | 0.0 | 47.0 | 23.5 | 1.0 | 533.7 | 0.0 | 0.2 | 0.0 | 0.4 | 57.3 | 664 | 9 |
| Folate, DFE (mcg) | 0.4 | 0.0 | 47.0 | 23.5 | 1.0 | 848.6 | 0.0 | 0.2 | 0.0 | 0.4 | 57.3 | 979 | 14 |
| Folate, food (mcg) | 0.4 | 0.0 | 47.0 | 23.5 | 1.0 | 84.6 | 0.0 | 0.2 | 0.0 | 0.4 | 57.3 | 214 | 3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 449.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 449 | 6 |
| Fructose | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.4 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Glutamic acid (g) | 0.1 | n/a | 1.7 | 0.8 | n/a | 10.1 | n/a | 0.0 | 0.0 | n/a | 1.6 | 14 | 0 |
| Glycine (g) | 0.0 | n/a | 0.4 | 0.2 | n/a | 1.1 | n/a | 0.0 | 0.0 | n/a | 0.5 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.3 | 0.2 | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 1.8 | 0.9 | 0.0 | 13.5 | 1.3 | 0.3 | 0.0 | 0.0 | 1.7 | 20 | 0 |
| Isoleucine (g) | 0.0 | n/a | 0.7 | 0.3 | n/a | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 1.1 | 0.5 | n/a | 2.1 | n/a | 0.0 | 0.0 | n/a | 0.7 | 4 | 0 |
| Lysine (g) | 0.0 | n/a | 0.9 | 0.5 | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.2 | 2 | 0 |
| Magnesium (mg) | 1.3 | 0.0 | 12.0 | 6.0 | 0.3 | 64.2 | 4.5 | 2.0 | 0.0 | 1.1 | 92.4 | 184 | 3 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.6 | 0.0 | 0.0 | 2.0 | 5 | 0 |
| Methionine (g) | 0.0 | n/a | 0.4 | 0.2 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 16.6 | 0.0 | 3.7 | 1.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 28 | 0 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 17.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 18 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 1.5 | 0.8 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 4 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.7 | 0.3 | n/a | 1.5 | n/a | 0.0 | 0.0 | n/a | 0.4 | 3 | 0 |
| Phosphorus (mg) | 9.7 | 0.0 | 198.0 | 99.0 | 0.4 | 315.0 | 1,140.6 | 2.1 | 0.0 | 1.2 | 202.4 | 1,968 | 27 |
| Phytosterols (mg) | 61.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.0 | 0.4 | 42.1 | 105 | 1 |
| Polyunsaturated Fat (g) | 8.8 | 0.0 | 1.9 | 1.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 27.6 | 41 | 1 |
| Potassium (mg) | 17.8 | 6.0 | 138.0 | 69.0 | 5.2 | 312.0 | 0.6 | 14.1 | 0.1 | 2.1 | 258.0 | 823 | 11 |
| Proline (g) | 0.0 | n/a | 0.5 | 0.3 | n/a | 3.5 | n/a | 0.0 | 0.0 | n/a | 0.4 | 5 | 0 |
| Protein (g) | 0.4 | 0.0 | 12.6 | 6.3 | 0.0 | 30.1 | 0.0 | 0.1 | 0.0 | 0.0 | 8.9 | 58 | 1 |
| Retinol (mcg) | 324.9 | 0.0 | 160.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 565 | 8 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.5 | 0.2 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 7.1 | 0.0 | 3.1 | 1.6 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 3.6 | 16 | 0 |
| Selenium (mcg) | 0.0 | 1.8 | 30.7 | 15.4 | 0.0 | 98.9 | 0.0 | 0.1 | 0.0 | 0.0 | 2.9 | 150 | 2 |
| Serine (g) | 0.0 | n/a | 1.0 | 0.5 | n/a | 1.5 | n/a | 0.0 | 0.0 | n/a | 0.5 | 4 | 0 |
| Sodium (mg) | 398.9 | 3.0 | 142.0 | 71.0 | 0.1 | 5.8 | 907.7 | 0.3 | 581.4 | 0.1 | 1.2 | 2,111 | 29 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 1 | 0 |
| Sucrose | n/a | 299.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.4 | 301 | 4 |
| Sugar (g) | 0.0 | 299.4 | 0.4 | 0.2 | 0.1 | 0.8 | 0.0 | 0.1 | 0.0 | 0.2 | 1.5 | 303 | 4 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Threonine (g) | 0.0 | n/a | 0.6 | 0.3 | n/a | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.3 | 2 | 0 |
| Tocopherol, alpha (mg) | 1.3 | 0.0 | 1.1 | 0.5 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 4 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 1.1 | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.5 | 0.3 | n/a | 1.1 | n/a | 0.3 | n/a | 0.0 | 12.2 | 14 | 0 |
| Total Fat (g) | 34.1 | 0.0 | 9.5 | 4.8 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.2 | 38.1 | 90 | 1 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.5 | 0.2 | n/a | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.2 | 2 | 0 |
| Valine (g) | 0.0 | n/a | 0.9 | 0.4 | n/a | 1.2 | n/a | 0.0 | 0.0 | n/a | 0.4 | 3 | 0 |
| Vitamin A, IU (IU) | 1,513.1 | 0.0 | 540.0 | 270.0 | 0.3 | 0.0 | 0.0 | 9.6 | 0.0 | 0.6 | 11.7 | 2,345 | 33 |
| Vitamin A, RAE (mcg) | 346.4 | 0.0 | 160.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.6 | 588 | 8 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 3 | 0 |
| Vitamin D | n/a | 0.0 | 82.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123 | 2 |
| Water (g) | 6.6 | 0.1 | 76.2 | 38.1 | 4.7 | 34.8 | 0.5 | 0.3 | 0.0 | 0.0 | 2.4 | 164 | 2 |
| Zinc (mg) | 0.0 | 0.0 | 1.3 | 0.6 | 0.0 | 2.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.8 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.