Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (205g) shortening |
1 1/2 cups (300g) sugar |
2 (100g) eggs |
1/2 teaspoon (2g) lemon extract |
3 1/2 cups (438g) flour |
5 teaspoons (23g) baking powder |
1 teaspoon (6g) salt |
1 1/3 cups (325g) milk |
8 cups (1,000g) apples |
1 cup (200g) sugar |
2 tablespoons (16g) flour |
1 teaspoon (3g) cinnamon |
1 dash (0g) nutmeg |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.7 | n/a | 1.5 | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.1 | 0.0 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.0 | n/a | 0.8 | n/a | 1.8 | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.1 | 0.0 | n/a | 3 | 0 |
Ash (g) | 0.0 | 0.0 | 1.1 | 0.0 | 2.1 | 16.5 | 6.0 | 2.3 | 1.9 | 0.0 | 0.1 | 0.1 | 0.0 | 30 | 3 |
Aspartic acid (g) | 0.0 | n/a | 1.3 | n/a | 1.9 | n/a | 0.0 | 0.8 | 0.7 | n/a | 0.1 | 0.0 | n/a | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 0.0 | 3.0 | 56.0 | 0.0 | 65.6 | 1,693.7 | 1.4 | 387.0 | 60.0 | 2.0 | 2.3 | 26.2 | 0.2 | 2,298 | 191 |
Calories | 1,812.2 | 1,161.0 | 143.0 | 5.0 | 1,592.5 | 11.7 | 0.0 | 208.2 | 520.0 | 774.0 | 56.9 | 6.5 | 0.6 | 6,292 | 524 |
Calories (kj) | 7,583.0 | 4,854.0 | 599.0 | 20.8 | 6,663.1 | 49.0 | 0.0 | 871.7 | 2,180.0 | 3,236.0 | 238.0 | 27.0 | 2.6 | 26,324 | 2,194 |
Carbohydrates (g) | 0.0 | 299.9 | 0.7 | 0.1 | 333.9 | 5.5 | 0.0 | 15.1 | 138.1 | 200.0 | 11.9 | 2.1 | 0.1 | 1,007 | 84 |
Cholesterol (mg) | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 418 | 35 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.3 | n/a | 1.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 0.0 | 0.0 | 24.0 | 0.0 | 0.4 | 1.4 | 0.0 | 38 | 3 |
Folate (mcg) | 0.0 | 0.0 | 47.0 | 0.0 | 800.6 | 0.0 | 0.0 | 16.3 | 30.0 | 0.0 | 28.6 | 0.2 | 0.1 | 923 | 77 |
Folate, DFE (mcg) | 0.0 | 0.0 | 47.0 | 0.0 | 1,273.1 | 0.0 | 0.0 | 16.3 | 30.0 | 0.0 | 45.5 | 0.2 | 0.1 | 1,412 | 118 |
Folate, food (mcg) | 0.0 | 0.0 | 47.0 | 0.0 | 126.9 | 0.0 | 0.0 | 16.3 | 30.0 | 0.0 | 4.5 | 0.2 | 0.1 | 225 | 19 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 673.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | 698 | 58 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 59.0 | 0.0 | n/a | 0.0 | n/a | 59 | 5 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 24.3 | 0.0 | n/a | 0.0 | n/a | 25 | 2 |
Glutamic acid (g) | 0.0 | n/a | 1.7 | n/a | 15.2 | n/a | 0.0 | 2.2 | 0.3 | n/a | 0.5 | 0.0 | n/a | 20 | 2 |
Glycine (g) | 0.0 | n/a | 0.4 | n/a | 1.6 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | n/a | 2 | 0 |
Histidine (g) | 0.0 | n/a | 0.3 | n/a | 1.0 | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.2 | 1.8 | 0.0 | 20.3 | 2.6 | 0.0 | 0.2 | 1.2 | 0.1 | 0.7 | 0.2 | 0.0 | 27 | 2 |
Isoleucine (g) | 0.0 | n/a | 0.7 | n/a | 1.6 | n/a | 0.0 | 0.6 | 0.1 | n/a | 0.1 | 0.0 | n/a | 3 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.0 | n/a | 1.1 | n/a | 3.1 | n/a | 0.0 | 1.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 5 | 0 |
Lysine (g) | 0.0 | n/a | 0.9 | n/a | 1.0 | n/a | 0.0 | 0.8 | 0.1 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
Magnesium (mg) | 0.0 | 0.0 | 12.0 | 0.1 | 96.3 | 9.0 | 0.1 | 42.3 | 50.0 | 0.0 | 3.4 | 1.6 | 0.2 | 215 | 18 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese | n/a | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.5 | 0.0 | 4 | 0 |
Methionine (g) | 0.0 | n/a | 0.4 | n/a | 0.8 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 91.2 | 0.0 | 3.7 | n/a | 0.4 | 0.0 | 0.0 | 3.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 99 | 8 |
Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 25.8 | 0.0 | 0.0 | 0.3 | 0.9 | 0.0 | 0.9 | 0.0 | 0.0 | 28 | 2 |
Pantothenic acid (mg) | 0.0 | 0.0 | 1.5 | 0.0 | 1.9 | 0.0 | 0.0 | 1.0 | 0.6 | 0.0 | 0.1 | 0.0 | n/a | 5 | 0 |
Phenylalanine (g) | 0.0 | n/a | 0.7 | n/a | 2.3 | n/a | 0.0 | 0.5 | 0.1 | n/a | 0.1 | 0.0 | n/a | 4 | 0 |
Phosphorus (mg) | 0.0 | 0.0 | 198.0 | 0.5 | 472.5 | 2,281.1 | 0.0 | 302.5 | 110.0 | 0.0 | 16.9 | 1.7 | 0.3 | 3,383 | 282 |
Phytosterols (mg) | 410.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 120.0 | n/a | n/a | 0.7 | 0.1 | 531 | 44 |
Polyunsaturated Fat (g) | 53.5 | 0.0 | 1.9 | n/a | 1.8 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 58 | 5 |
Potassium (mg) | 0.0 | 6.0 | 138.0 | 2.1 | 468.1 | 1.2 | 0.5 | 491.1 | 1,070.0 | 4.0 | 16.7 | 11.3 | 0.4 | 2,209 | 184 |
Proline (g) | 0.0 | n/a | 0.5 | n/a | 5.2 | n/a | 0.0 | 1.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | 7 | 1 |
Protein (g) | 0.0 | 0.0 | 12.6 | 0.0 | 45.2 | 0.0 | 0.0 | 10.7 | 2.6 | 0.0 | 1.6 | 0.1 | 0.0 | 73 | 6 |
Retinol (mcg) | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 100.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 261 | 22 |
Riboflavin (mg) | 0.0 | 0.1 | 0.5 | 0.0 | 2.2 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 0 |
Saturated Fat (g) | 51.3 | 0.0 | 3.1 | n/a | 0.7 | 0.0 | 0.0 | 7.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 63 | 5 |
Selenium (mcg) | 0.0 | 1.8 | 30.7 | n/a | 148.3 | 0.0 | 0.0 | 6.5 | 0.0 | 1.2 | 5.3 | 0.1 | 0.0 | 194 | 16 |
Serine (g) | 0.0 | n/a | 1.0 | n/a | 2.3 | n/a | 0.0 | 0.6 | 0.1 | n/a | 0.1 | 0.0 | n/a | 4 | 0 |
Sodium (mg) | 0.0 | 3.0 | 142.0 | 0.1 | 8.8 | 1,815.4 | 2,325.5 | 159.4 | 10.0 | 2.0 | 0.3 | 0.3 | 0.0 | 4,467 | 372 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose | n/a | 299.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 20.7 | 199.6 | n/a | 0.0 | n/a | 520 | 43 |
Sugar (g) | 0.0 | 299.4 | 0.4 | n/a | 1.2 | 0.0 | 0.0 | n/a | 103.9 | 199.6 | 0.0 | 0.1 | 0.0 | 605 | 50 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 0 |
Threonine (g) | 0.0 | n/a | 0.6 | n/a | 1.2 | n/a | 0.0 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 12.6 | 0.0 | 1.1 | n/a | 0.3 | 0.0 | 0.0 | n/a | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 16 | 1 |
Tocopherol, beta (mg) | 0.9 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Tocopherol, delta (mg) | 31.5 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 32 | 3 |
Tocopherol, gamma (mg) | 66.2 | n/a | 0.5 | n/a | 1.7 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 69 | 6 |
Total Fat (g) | 205.0 | 0.0 | 9.5 | 0.0 | 4.3 | 0.0 | 0.0 | 11.9 | 1.7 | 0.0 | 0.2 | 0.0 | 0.0 | 233 | 19 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.2 | n/a | 0.6 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.5 | n/a | 1.4 | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Valine (g) | 0.0 | n/a | 0.9 | n/a | 1.8 | n/a | 0.0 | 0.7 | 0.1 | n/a | 0.1 | 0.0 | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 448.8 | 540.0 | 0.0 | 0.0 | 7.7 | 0.1 | 1,537 | 128 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.3 | 30.0 | 0.0 | 0.0 | 0.4 | 0.0 | 298 | 25 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 46.0 | 0.0 | 0.0 | 0.1 | 0.0 | 51 | 4 |
Vitamin D (IU) | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82 | 7 |
Water (g) | 0.0 | 0.1 | 76.2 | 1.4 | 52.2 | 0.9 | 0.0 | 285.2 | 855.6 | 0.0 | 1.9 | 0.3 | 0.0 | 1,274 | 106 |
Zinc (mg) | 0.0 | 0.0 | 1.3 | 0.0 | 3.1 | 0.0 | 0.0 | 1.2 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.