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Nutritional Facts: Scandinavian Cucumbers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (115g)
sour cream
2 tablespoons (8g)
fresh parsley
2 tablespoons (0g)
tarragon vinegar
1 tablespoon (13g)
sugar
1 pinch (20g)
dill weed
3 small (903g)
cucumbers
1 small (70g)
sweet onions
Total 1 serving
Alanine (g) 0.1 0.0 n/a n/a 0.0 0.2 0.0 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a n/a 0.0 0.4 0.1 1 0
Ash (g) 1.0 0.2 n/a 0.0 0.5 3.4 0.2 5 1
Aspartic acid (g) 0.3 0.0 n/a n/a 0.1 0.4 0.1 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 126.5 10.5 n/a 0.1 41.6 144.5 16.1 339 85
Calories 222.0 2.7 n/a 48.8 8.6 135.5 28.0 445 111
Calories (kj) 930.4 11.5 n/a 203.9 36.0 587.0 116.2 1,885 471
Carbohydrates (g) 3.3 0.5 n/a 12.6 1.4 32.8 6.5 57 14
Cholesterol (mg) 59.8 0.0 n/a 0.0 0.0 0.0 0.0 60 15
Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.4 0.0 0 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.3 n/a 0.0 0.4 4.5 1.2 6 2
Folate (mcg) 8.1 11.6 n/a 0.0 30.0 63.2 13.3 126 32
Folate, DFE (mcg) 8.1 11.6 n/a 0.0 30.0 63.2 13.3 126 32
Folate, food (mcg) 8.1 11.6 n/a 0.0 30.0 63.2 13.3 126 32
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.0 n/a 7.9 0.9 9 2
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 n/a 6.9 1.4 8 2
Glutamic acid (g) 0.7 0.0 n/a n/a 0.1 1.8 0.2 3 1
Glycine (g) 0.1 0.0 n/a n/a 0.0 0.2 0.0 0 0
Histidine (g) 0.1 0.0 n/a n/a 0.0 0.1 0.0 0 0
Iron (mg) 0.2 0.5 n/a 0.0 1.3 2.5 0.1 5 1
Isoleucine (g) 0.2 0.0 n/a n/a 0.0 0.2 0.0 0 0
Lactose (g) 4.0 n/a n/a 0.0 n/a 0.0 0.0 4 1
Leucine (g) 0.3 0.0 n/a n/a 0.0 0.3 0.0 1 0
Lysine (g) 0.3 0.0 n/a n/a 0.0 0.3 0.0 1 0
Magnesium (mg) 11.5 3.8 n/a 0.0 11.0 117.4 7.0 151 38
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.1 0.0 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.3 0.7 0.1 1 0
Methionine (g) 0.1 0.0 n/a n/a 0.0 0.1 0.0 0 0
Monounsaturated Fat (g) 5.8 0.0 n/a 0.0 0.2 0.0 0.0 6 2
Niacin (mg) 0.1 0.1 n/a 0.0 0.3 0.9 0.1 2 0
Pantothenic acid (mg) 0.4 0.0 n/a 0.0 0.1 2.3 0.1 3 1
Phenylalanine (g) 0.2 0.0 n/a n/a 0.0 0.2 0.0 0 0
Phosphorus (mg) 132.3 4.4 n/a 0.0 13.2 216.7 20.3 387 97
Phytosterols n/a 0.4 n/a n/a n/a 126.4 10.5 137 34
Polyunsaturated Fat (g) 1.0 0.0 n/a 0.0 0.0 0.3 0.0 1 0
Potassium (mg) 162.2 42.1 n/a 0.3 147.6 1,327.4 102.2 1,782 445
Proline (g) 0.3 0.0 n/a n/a 0.0 0.1 0.0 1 0
Protein (g) 2.4 0.2 n/a 0.0 0.7 5.9 0.8 10 2
Retinol (mcg) 200.1 0.0 n/a 0.0 0.0 0.0 0.0 200 50
Riboflavin (mg) 0.2 0.0 n/a 0.0 0.1 0.3 0.0 1 0
Saturated Fat (g) 13.2 0.0 n/a 0.0 0.0 0.3 0.0 14 3
Selenium (mcg) 3.0 0.0 n/a 0.1 n/a 2.7 0.4 6 2
Serine (g) 0.2 0.0 n/a n/a 0.0 0.2 0.0 0 0
Sodium (mg) 92.0 4.3 n/a 0.1 12.2 18.1 2.8 129 32
Starch (g) 0.0 n/a n/a n/a n/a 7.5 0.0 7 2
Sucrose (g) 0.0 n/a n/a 12.6 n/a 0.3 0.7 14 3
Sugar (g) 4.0 0.1 n/a 12.6 n/a 15.1 3.0 35 9
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0 0
Threonine (g) 0.1 0.0 n/a n/a 0.0 0.2 0.0 0 0
Tocopherol, alpha (mg) 0.5 0.1 n/a 0.0 n/a 0.3 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.1 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.3 0.0 0 0
Total Fat (g) 22.7 0.1 n/a 0.0 0.2 1.0 0.1 24 6
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.1 0.0 n/a n/a 0.0 0.1 0.0 0 0
Valine (g) 0.2 0.0 n/a n/a 0.0 0.2 0.0 0 0
Vitamin A, IU (IU) 716.5 640.2 n/a 0.0 1,543.6 948.2 1.4 3,850 962
Vitamin A, RAE (mcg) 202.4 32.0 n/a 0.0 77.2 45.2 0.0 357 89
Vitamin B-12 (mcg) 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0.0 0.4 0.1 1 0
Vitamin C (mg) 1.0 10.1 n/a 0.0 17.0 25.3 5.2 59 15
Vitamin D (IU) 16.1 0.0 n/a 0.0 0.0 0.0 0.0 16 4
Water (g) 85.6 6.7 n/a 0.0 17.2 859.9 62.4 1,032 258
Zinc (mg) 0.4 0.1 n/a 0.0 0.2 1.8 0.1 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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