Nutritional Facts: Easy Farmstand Fresh Cream of Tomato Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (488g)
chicken broth
4 cups (720g)
tomatoes
1/3 cup (53g)
sweet onions
1/2 cup (51g)
celery
1/2 teaspoon (2g)
sugar
1/2 cup (120g)
light cream
1 tablespoon (3g)
fresh basil
1 to taste (0g)
salt
1 to taste (0g)
fresh ground pepper
Total 1 serving
Alanine n/a 0.2 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.2 0.1 0.0 n/a 0.1 0.0 n/a n/a 0 0
Ash (g) 5.0 3.6 0.2 0.4 0.0 0.7 0.0 n/a n/a 10 2
Aspartic acid n/a 1.0 0.0 0.1 n/a 0.2 0.0 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 19.5 72.0 12.3 20.2 0.0 115.2 4.7 n/a n/a 244 61
Calories 78.1 129.6 21.3 8.1 8.1 234.0 0.6 n/a n/a 480 120
Calories (kj) 327.0 532.8 88.4 33.8 34.0 981.6 2.5 n/a n/a 2,000 500
Carbohydrates (g) 1.9 28.0 5.0 1.5 2.1 4.4 0.1 n/a n/a 43 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 79.2 0.0 n/a n/a 79 20
Copper (mg) 0.2 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 8.6 0.9 0.8 0.0 0.0 0.0 n/a n/a 10 3
Folate (mcg) 9.8 108.0 10.1 18.2 0.0 2.4 1.8 n/a n/a 150 38
Folate, DFE (mcg) 9.8 108.0 10.1 18.2 0.0 2.4 1.8 n/a n/a 150 38
Folate, food (mcg) 9.8 108.0 10.1 18.2 0.0 2.4 1.8 n/a n/a 150 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 9.9 0.7 0.3 0.0 n/a 0.0 n/a n/a 11 3
Galactose n/a 0.0 0.0 0.3 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 9.0 1.0 0.3 0.0 n/a 0.0 n/a n/a 10 3
Glutamic acid n/a 3.1 0.1 0.0 n/a 0.7 0.0 n/a n/a 4 1
Glycine n/a 0.1 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
Histidine n/a 0.1 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
Iron (mg) 1.0 1.9 0.1 0.1 0.0 0.0 0.1 n/a n/a 3 1
Isoleucine n/a 0.1 0.0 0.0 n/a 0.2 0.0 n/a n/a 0 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a 0.2 0.0 0.0 n/a 0.3 0.0 n/a n/a 1 0
Lysine n/a 0.2 0.0 0.0 n/a 0.3 0.0 n/a n/a 0 0
Magnesium (mg) 4.9 79.2 5.3 5.6 0.0 10.8 1.7 n/a n/a 107 27
Maltose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.5 0.8 0.1 0.1 0.0 0.0 0.0 n/a n/a 1 0
Methionine n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 1.2 0.2 0.0 0.0 0.0 6.7 0.0 n/a n/a 8 2
Niacin (mg) 6.7 4.3 0.1 0.2 0.0 0.1 0.0 n/a n/a 11 3
Pantothenic acid (mg) 0.1 0.6 0.1 0.1 0.0 0.3 0.0 n/a n/a 1 0
Phenylalanine n/a 0.2 0.0 0.0 n/a 0.2 0.0 n/a n/a 0 0
Phosphorus (mg) 146.4 172.8 15.5 12.1 0.0 96.0 1.5 n/a n/a 444 111
Phytosterols n/a 50.4 8.0 3.0 n/a n/a n/a n/a n/a 61 15
Polyunsaturated Fat (g) 0.5 0.6 0.0 0.0 0.0 0.9 0.0 n/a n/a 2 1
Potassium (mg) 419.7 1,706.4 77.8 131.3 0.0 146.4 7.8 n/a n/a 2,489 622
Proline n/a 0.1 0.0 0.0 n/a 0.3 0.0 n/a n/a 0 0
Protein (g) 9.9 6.3 0.6 0.3 0.0 3.2 0.1 n/a n/a 20 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 213.6 0.0 n/a n/a 214 53
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.2 0.0 n/a n/a 1 0
Saturated Fat (g) 0.8 0.2 0.0 0.0 0.0 14.4 0.0 n/a n/a 15 4
Selenium (mcg) 0.0 0.0 0.3 0.2 0.0 0.7 0.0 n/a n/a 1 0
Serine n/a 0.2 0.0 0.0 n/a 0.2 0.0 n/a n/a 0 0
Sodium (mg) 1,493.3 36.0 2.1 40.4 0.0 48.0 0.1 n/a n/a 1,620 405
Starch n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.5 0.1 2.1 n/a 0.0 n/a n/a 3 1
Sugar (g) 1.4 18.9 2.3 0.9 2.1 0.2 0.0 n/a n/a 26 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine n/a 0.2 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 3.9 0.0 0.1 0.0 0.7 0.0 n/a n/a 5 1
Tocopherol, beta n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.9 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 2.8 1.4 0.1 0.1 0.0 23.2 0.0 n/a n/a 28 7
Tryptophan n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine n/a 0.1 0.0 0.0 n/a 0.2 0.0 n/a n/a 0 0
Valine n/a 0.1 0.0 0.0 n/a 0.2 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 5,997.6 1.1 226.7 0.0 787.2 139.8 n/a n/a 7,152 1,788
Vitamin A, RAE (mcg) 0.0 302.4 0.0 11.1 0.0 217.2 7.0 n/a n/a 538 134
Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.0 0.6 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 98.6 3.9 1.6 0.0 1.0 0.5 n/a n/a 106 26
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 16.8 0.0 n/a n/a 17 4
Water (g) 468.2 680.5 47.5 48.2 0.0 88.5 2.4 n/a n/a 1,335 334
Zinc (mg) 0.5 1.2 0.1 0.1 0.0 0.3 0.0 n/a n/a 2 1

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