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Nutritional Facts: Easy Farmstand Fresh Cream of Tomato Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (488g)
chicken broth
4 cups (720g)
tomatoes
1/3 cup (53g)
sweet onions
1/2 cup (51g)
celery
1/2 teaspoon (2g)
sugar
1/2 cup (120g)
light cream
1 tablespoon (3g)
fresh basil
1 to taste (0g)
salt
1 to taste (0g)
fresh ground pepper
Total 1 serving
Alanine n/a 0.2 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.2 0.1 0.0 n/a 0.1 0.0 n/a n/a 0 0
Ash (g) 5.0 3.6 0.2 0.4 0.0 0.7 0.0 n/a n/a 10 2
Aspartic acid n/a 1.0 0.0 0.1 n/a 0.2 0.0 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 19.5 72.0 12.3 20.2 0.0 115.2 4.7 n/a n/a 244 61
Calories 78.1 129.6 21.3 8.1 8.1 234.0 0.6 n/a n/a 480 120
Calories (kj) 327.0 532.8 88.4 33.8 34.0 981.6 2.5 n/a n/a 2,000 500
Carbohydrates (g) 1.9 28.0 5.0 1.5 2.1 4.4 0.1 n/a n/a 43 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 79.2 0.0 n/a n/a 79 20
Copper (mg) 0.2 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 8.6 0.9 0.8 0.0 0.0 0.0 n/a n/a 10 3
Folate (mcg) 9.8 108.0 10.1 18.2 0.0 2.4 1.8 n/a n/a 150 38
Folate, DFE (mcg) 9.8 108.0 10.1 18.2 0.0 2.4 1.8 n/a n/a 150 38
Folate, food (mcg) 9.8 108.0 10.1 18.2 0.0 2.4 1.8 n/a n/a 150 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 9.9 0.7 0.3 0.0 n/a 0.0 n/a n/a 11 3
Galactose n/a 0.0 0.0 0.3 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 9.0 1.0 0.3 0.0 n/a 0.0 n/a n/a 10 3
Glutamic acid n/a 3.1 0.1 0.0 n/a 0.7 0.0 n/a n/a 4 1
Glycine n/a 0.1 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
Histidine n/a 0.1 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
Iron (mg) 1.0 1.9 0.1 0.1 0.0 0.0 0.1 n/a n/a 3 1
Isoleucine n/a 0.1 0.0 0.0 n/a 0.2 0.0 n/a n/a 0 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a 0.2 0.0 0.0 n/a 0.3 0.0 n/a n/a 1 0
Lysine n/a 0.2 0.0 0.0 n/a 0.3 0.0 n/a n/a 0 0
Magnesium (mg) 4.9 79.2 5.3 5.6 0.0 10.8 1.7 n/a n/a 107 27
Maltose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.5 0.8 0.1 0.1 0.0 0.0 0.0 n/a n/a 1 0
Methionine n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 1.2 0.2 0.0 0.0 0.0 6.7 0.0 n/a n/a 8 2
Niacin (mg) 6.7 4.3 0.1 0.2 0.0 0.1 0.0 n/a n/a 11 3
Pantothenic acid (mg) 0.1 0.6 0.1 0.1 0.0 0.3 0.0 n/a n/a 1 0
Phenylalanine n/a 0.2 0.0 0.0 n/a 0.2 0.0 n/a n/a 0 0
Phosphorus (mg) 146.4 172.8 15.5 12.1 0.0 96.0 1.5 n/a n/a 444 111
Phytosterols n/a 50.4 8.0 3.0 n/a n/a n/a n/a n/a 61 15
Polyunsaturated Fat (g) 0.5 0.6 0.0 0.0 0.0 0.9 0.0 n/a n/a 2 1
Potassium (mg) 419.7 1,706.4 77.8 131.3 0.0 146.4 7.8 n/a n/a 2,489 622
Proline n/a 0.1 0.0 0.0 n/a 0.3 0.0 n/a n/a 0 0
Protein (g) 9.9 6.3 0.6 0.3 0.0 3.2 0.1 n/a n/a 20 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 213.6 0.0 n/a n/a 214 53
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.2 0.0 n/a n/a 1 0
Saturated Fat (g) 0.8 0.2 0.0 0.0 0.0 14.4 0.0 n/a n/a 15 4
Selenium (mcg) 0.0 0.0 0.3 0.2 0.0 0.7 0.0 n/a n/a 1 0
Serine n/a 0.2 0.0 0.0 n/a 0.2 0.0 n/a n/a 0 0
Sodium (mg) 1,493.3 36.0 2.1 40.4 0.0 48.0 0.1 n/a n/a 1,620 405
Starch n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.5 0.1 2.1 n/a 0.0 n/a n/a 3 1
Sugar (g) 1.4 18.9 2.3 0.9 2.1 0.2 0.0 n/a n/a 26 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine n/a 0.2 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 3.9 0.0 0.1 0.0 0.7 0.0 n/a n/a 5 1
Tocopherol, beta n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.9 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 2.8 1.4 0.1 0.1 0.0 23.2 0.0 n/a n/a 28 7
Tryptophan n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine n/a 0.1 0.0 0.0 n/a 0.2 0.0 n/a n/a 0 0
Valine n/a 0.1 0.0 0.0 n/a 0.2 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 5,997.6 1.1 226.7 0.0 787.2 139.8 n/a n/a 7,152 1,788
Vitamin A, RAE (mcg) 0.0 302.4 0.0 11.1 0.0 217.2 7.0 n/a n/a 538 134
Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.0 0.6 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 98.6 3.9 1.6 0.0 1.0 0.5 n/a n/a 106 26
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 16.8 0.0 n/a n/a 17 4
Water (g) 468.2 680.5 47.5 48.2 0.0 88.5 2.4 n/a n/a 1,335 334
Zinc (mg) 0.5 1.2 0.1 0.1 0.0 0.3 0.0 n/a n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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