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Nutritional Facts: Potato Pancakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 (2,176g)
baking potatoes
1/2 cup (119g)
heavy whipping cream
1/2 cup (114g)
butter
1 tablespoon (18g)
salt
1/2 cup (80g)
onions
4 cups (500g)
all-purpose flour
1 tablespoon (4g)
parsley
2 tablespoons (27g)
vegetable oil
Total 1 serving
Alanine (g) 1.2 0.1 0.0 0.0 0.0 1.7 0.0 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.9 0.1 0.0 0.0 0.1 2.1 0.0 0.0 4 1
Ash (g) 20.0 0.5 2.4 18.0 0.3 2.4 0.1 0.0 44 5
Aspartic acid (g) 9.9 0.2 0.1 0.0 0.1 2.2 0.0 0.0 12 2
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 108.8 77.4 27.2 4.3 18.4 75.0 5.2 0.0 316 40
Calories 1,893.1 410.6 813.8 0.0 32.0 1,820.0 1.4 240.4 5,211 651
Calories (kj) 7,942.4 1,717.2 3,403.9 0.0 132.8 7,615.0 5.7 1,006.1 21,823 2,728
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 438.0 3.3 0.1 0.0 7.5 381.6 0.2 0.0 831 104
Cholesterol (mg) 0.0 163.0 244.0 0.0 0.0 0.0 0.0 0.0 407 51
Copper (mg) 4.1 0.0 0.0 0.0 0.0 0.7 0.0 0.0 5 1
Cystine (g) 0.5 0.0 0.0 0.0 0.0 1.1 0.0 0.0 2 0
Dietary Fiber (g) 39.2 0.0 0.0 0.0 1.4 13.5 0.1 0.0 54 7
Folate (mcg) 217.6 4.8 3.4 0.0 15.2 130.0 5.8 0.0 377 47
Folate, DFE (mcg) 217.6 4.8 3.4 0.0 15.2 130.0 5.8 0.0 377 47
Folate, food (mcg) 217.6 4.8 3.4 0.0 15.2 130.0 5.8 0.0 377 47
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 6.5 n/a n/a n/a 1.0 n/a n/a n/a 8 1
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 8.1 n/a n/a n/a 1.6 n/a n/a n/a 10 1
Glutamic acid (g) 6.8 0.5 0.2 0.0 0.2 17.4 0.0 0.0 25 3
Glycine (g) 1.2 0.1 0.0 0.0 0.0 1.9 0.0 0.0 3 0
Histidine (g) 0.9 0.1 0.0 0.0 0.0 1.2 0.0 0.0 2 0
Iron (mg) 6.7 0.0 0.0 0.1 0.2 5.9 0.2 0.0 13 2
Isoleucine (g) 1.7 0.1 0.1 0.0 0.0 1.8 0.0 0.0 4 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 2.4 0.2 0.1 0.0 0.0 3.6 0.0 0.0 6 1
Lysine (g) 2.5 0.2 0.1 0.0 0.0 1.1 0.0 0.0 4 0
Magnesium (mg) 478.7 8.3 2.3 0.2 8.0 110.0 1.9 0.0 609 76
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 3.0 0.0 0.0 0.0 0.1 3.4 0.0 n/a 7 1
Methionine (g) 0.7 0.1 0.0 0.0 0.0 0.9 0.0 0.0 2 0
Monounsaturated Fat (g) 0.0 12.7 23.9 0.0 0.0 0.4 0.0 7.5 45 6
Niacin (mg) 31.3 0.0 0.0 0.0 0.1 6.3 0.0 0.0 38 5
Pantothenic acid (mg) 11.3 0.3 0.1 0.0 0.1 2.2 0.0 0.0 14 2
Phenylalanine (g) 1.8 0.1 0.0 0.0 0.0 2.6 0.0 0.0 5 1
Phosphorus (mg) 957.4 73.8 27.2 0.0 23.2 540.0 2.2 0.0 1,624 203
Phytosterols n/a n/a n/a 0.0 12.0 n/a 0.2 263.3 275 34
Polyunsaturated Fat (g) 0.9 1.6 3.5 0.0 0.0 2.1 0.0 14.9 23 3
Potassium (mg) 8,247.0 89.3 27.2 1.4 116.8 535.0 21.1 0.0 9,038 1,130
Proline (g) 1.5 0.2 0.1 0.0 0.0 6.0 0.0 0.0 8 1
Protein (g) 40.7 2.4 1.0 0.0 0.9 51.7 0.1 0.0 97 12
Retinol (mcg) 0.0 482.0 761.6 0.0 0.0 0.0 0.0 0.0 1,244 155
Riboflavin (mg) 0.4 0.1 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Saturated Fat (g) 0.6 27.4 58.3 0.0 0.0 0.8 0.0 3.5 91 11
Selenium (mcg) 6.5 0.6 1.1 0.0 0.4 169.5 0.0 0.0 178 22
Serine (g) 1.8 0.1 0.1 0.0 0.0 2.6 0.0 0.0 5 1
Sodium (mg) 87.0 45.2 810.4 6,976.4 3.2 10.0 2.1 0.0 7,934 992
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 4.1 n/a n/a n/a 0.8 n/a n/a n/a 5 1
Sugar (g) 18.9 0.1 0.1 0.0 3.4 1.4 0.0 0.0 24 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.3 0.0 0.0 0.0 0.0 0.6 0.0 0.0 3 0
Threonine (g) 1.5 0.1 0.0 0.0 0.0 1.4 0.0 0.0 3 0
Tocopherol, alpha (mg) 0.2 1.3 2.6 0.0 0.0 0.3 0.0 3.9 8 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 2.2 44.0 92.1 0.0 0.1 4.9 0.0 27.2 170 21
Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a n/a 0.0 3 0
TransFatty acids n/a n/a 3.7 n/a n/a n/a n/a 0.1 4 0
Tryptophan (g) 0.6 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1 0
Tyrosine (g) 1.5 0.1 0.0 0.0 0.0 1.6 0.0 0.0 3 0
Valine (g) 2.3 0.2 0.1 0.0 0.0 2.1 0.0 0.0 5 1
Vitamin A, IU (IU) 65.3 1,749.3 2,836.4 0.0 1.6 0.0 320.1 0.0 4,973 622
Vitamin A, RAE (mcg) 0.0 489.1 776.3 0.0 0.0 0.0 16.0 0.0 1,281 160
Vitamin B-12 (mcg) 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 6.5 0.0 0.0 0.0 0.1 0.2 0.0 0.0 7 1
Vitamin C (mg) 282.9 0.7 0.0 0.0 5.9 0.0 5.1 0.0 295 37
Vitamin D (IU) 0.0 32.1 68.1 0.0 0.0 0.0 0.0 0.0 100 13
Water (g) 1,675.1 68.7 18.0 0.0 71.3 59.6 3.3 0.0 1,896 237
Zinc (mg) 6.5 0.3 0.1 0.0 0.1 3.5 0.0 0.0 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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