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Nutritional Facts: Rachael Ray's Linguine With Red Clam Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (6g)
coarse salt
1 lb (456g)
linguine
3 tablespoons (41g)
extra virgin olive oil
2 ounces (57g)
anchovy fillets
1/2 teaspoon (0g)
crushed red pepper flakes
1/4 teaspoon (0g)
dried oregano leaves
1 teaspoon (1g)
dried thyme
6 (18g)
garlic cloves
1 small (70g)
onions
1/2 cup (118g)
dry red wine
28 ounces (833g)
baby clams
28 ounces (794g)
crushed tomatoes
1 to taste (0g)
salt & freshly ground black pepper
1/2 cup (30g)
flat leaf parsley
1 teaspoon (2g)
lemon zest
Total 1 serving
Alanine (g) 0.0 2.0 0.0 1.0 0.0 0.0 n/a 0.0 0.0 n/a 7.4 0.4 n/a 0.1 n/a 11 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.5 0.0 0.0 n/a 0.0 0.0 12 3
Arginine (g) 0.0 2.2 0.0 1.0 0.0 0.0 n/a 0.1 0.1 n/a 10.1 0.3 n/a 0.0 n/a 14 3
Ash (g) 6.0 4.0 0.0 6.3 0.0 0.0 0.2 0.3 0.2 0.3 15.2 10.7 n/a 0.7 0.0 44 11
Aspartic acid (g) 0.0 2.8 0.0 1.7 0.0 0.0 n/a 0.1 0.1 n/a 13.4 1.7 n/a 0.1 n/a 20 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 1.4 95.8 0.4 131.8 0.2 7.2 26.5 32.6 16.1 9.4 324.9 269.9 n/a 41.4 2.7 960 240
Calories 0.0 1,691.8 358.0 119.3 1.2 1.2 3.9 26.8 28.0 100.0 716.4 254.0 n/a 10.8 0.9 3,312 828
Calories (kj) 0.0 7,081.7 1,498.1 499.3 5.2 5.0 16.2 112.1 116.2 418.7 2,998.8 1,063.7 n/a 45.3 3.9 13,864 3,466
Carbohydrates (g) 0.0 340.5 0.0 0.0 0.3 0.3 0.9 6.0 6.5 3.1 29.7 57.9 n/a 1.9 0.3 447 112
Cholesterol (mg) 0.0 0.0 0.0 48.3 0.0 0.0 0.0 0.0 0.0 0.0 249.9 0.0 n/a 0.0 0.0 298 75
Copper (mg) 0.0 1.3 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.4 1.5 n/a 0.0 0.0 4 1
Cystine (g) 0.0 1.2 0.0 0.2 0.0 0.0 n/a 0.0 0.0 n/a 1.5 0.2 n/a 0.0 n/a 3 1
Dietary Fiber (g) 0.0 14.6 0.0 0.0 0.1 0.2 0.5 0.4 1.2 0.0 0.0 15.1 n/a 1.0 0.2 33 8
Folate (mcg) 0.0 1,080.7 0.0 7.4 0.2 1.1 3.8 0.5 13.3 1.2 41.6 103.2 n/a 45.6 0.3 1,299 325
Folate, DFE (mcg) 0.0 1,783.0 0.0 7.4 0.2 1.1 3.8 0.5 13.3 1.2 41.6 103.2 n/a 45.6 0.3 2,001 500
Folate, food (mcg) 0.0 82.1 0.0 7.4 0.2 1.1 3.8 0.5 13.3 1.2 41.6 103.2 n/a 45.6 0.3 300 75
Folic acid (mcg) 0.0 998.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 999 250
Fructose n/a 0.5 n/a n/a n/a 0.0 n/a n/a 0.9 n/a 0.0 n/a n/a n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.5 n/a n/a n/a 0.0 n/a n/a 1.4 n/a 0.0 n/a n/a n/a n/a 2 0
Glutamic acid (g) 0.0 21.0 0.0 2.4 0.0 0.0 n/a 0.1 0.2 n/a 18.7 4.5 n/a 0.1 n/a 47 12
Glycine (g) 0.0 2.0 0.0 0.8 0.0 0.0 n/a 0.0 0.0 n/a 5.3 0.3 n/a 0.0 n/a 9 2
Histidine (g) 0.0 1.4 0.0 0.5 0.0 0.0 n/a 0.0 0.0 n/a 2.5 0.2 n/a 0.0 n/a 5 1
Hydroxyproline n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 15.0 0.2 2.6 0.0 0.2 1.7 0.3 0.1 0.5 13.5 10.3 n/a 1.9 0.0 47 12
Isoleucine (g) 0.0 2.3 0.0 0.8 0.0 0.0 0.0 0.0 0.0 n/a 5.8 0.3 n/a 0.0 n/a 9 2
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 4.5 0.0 1.3 0.0 0.0 0.0 0.1 0.0 n/a 10.0 0.5 n/a 0.1 n/a 16 4
Lysine (g) 0.0 1.4 0.0 1.5 0.0 0.0 0.0 0.0 0.0 n/a 9.4 0.5 n/a 0.1 n/a 13 3
Magnesium (mg) 0.1 241.7 0.0 39.2 0.3 1.2 3.1 4.5 7.0 14.1 158.3 158.8 n/a 15.0 0.3 644 161
Maltose n/a 8.9 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 9 2
Manganese (mg) 0.0 4.2 0.0 0.1 0.0 0.0 0.1 0.3 0.1 0.2 0.7 1.5 n/a 0.0 n/a 7 2
Methionine (g) 0.0 0.7 0.0 0.5 0.0 0.0 n/a 0.0 0.0 n/a 3.5 0.1 n/a 0.0 n/a 5 1
Monounsaturated Fat (g) 0.0 0.8 29.5 2.1 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.3 n/a 0.1 0.0 34 8
Niacin (mg) 0.0 32.7 0.0 11.3 0.0 0.0 0.1 0.1 0.1 0.3 2.9 9.7 n/a 0.4 0.0 58 14
Pantothenic acid (mg) 0.0 2.0 0.0 0.5 0.0 0.0 n/a 0.1 0.1 0.0 1.2 2.2 n/a 0.1 0.0 6 2
Phenylalanine (g) 0.0 3.0 0.0 0.6 0.0 0.0 n/a 0.0 0.0 n/a 4.7 0.3 n/a 0.0 n/a 9 2
Phosphorus (mg) 0.0 861.8 0.0 143.1 0.6 0.7 2.8 27.5 20.3 27.0 1,649.3 254.0 n/a 17.4 0.2 3,005 751
Phytosterols (mg) 0.0 n/a 89.5 n/a n/a 0.9 2.3 n/a 10.5 n/a n/a n/a n/a 1.5 0.7 105 26
Polyunsaturated Fat (g) 0.0 2.6 4.3 1.5 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.9 n/a 0.0 0.0 11 3
Potassium (mg) 0.5 1,016.9 0.4 309.0 7.2 5.7 11.4 72.2 102.2 149.4 383.2 2,325.8 n/a 166.2 3.2 4,553 1,138
Proline (g) 0.0 7.2 0.0 0.6 0.0 0.0 n/a 0.0 0.0 n/a 4.2 0.2 n/a 0.1 n/a 12 3
Protein (g) 0.0 59.5 0.0 16.4 0.0 0.0 0.1 1.1 0.8 0.1 122.2 13.0 n/a 0.9 0.0 214 54
Retinol (mcg) 0.0 0.0 0.0 6.8 0.0 0.0 0.0 0.0 0.0 0.0 749.7 0.0 n/a 0.0 0.0 757 189
Riboflavin (mg) 0.0 1.8 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.4 n/a 0.0 0.0 3 1
Saturated Fat (g) 0.0 1.3 5.6 1.3 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.3 n/a 0.0 0.0 10 3
Selenium (mcg) 0.0 288.2 0.0 38.7 0.0 0.0 0.1 2.6 0.4 0.2 254.9 4.8 n/a 0.0 0.0 590 147
Serine (g) 0.0 2.8 0.0 0.7 0.0 0.0 n/a 0.0 0.0 n/a 5.7 0.3 n/a 0.0 n/a 10 2
Sodium (mg) 2,325.5 27.4 0.8 2,083.4 0.4 0.1 0.8 3.1 2.8 4.7 5,006.3 1,047.8 n/a 16.8 0.1 10,520 2,630
Starch n/a 284.8 n/a n/a n/a n/a n/a n/a 0.0 n/a 11.7 n/a n/a n/a n/a 296 74
Sucrose n/a 2.2 n/a n/a n/a 0.0 n/a n/a 0.7 n/a 0.0 n/a n/a n/a n/a 3 1
Sugar (g) 0.0 12.2 0.0 0.0 0.2 0.0 0.0 0.2 3.0 0.7 0.0 n/a n/a 0.3 0.1 17 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 4.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6 n/a 0.0 0.0 5 1
Threonine (g) 0.0 2.1 0.0 0.7 0.0 0.0 0.0 0.0 0.0 n/a 5.8 0.3 n/a 0.0 n/a 9 2
Tocopherol, alpha (mg) 0.0 0.5 5.8 1.9 0.0 0.1 0.1 0.0 0.0 0.0 5.7 n/a n/a 0.2 0.0 14 4
Tocopherol, beta n/a 0.3 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 3.2 n/a n/a 0.0 n/a 3 1
Tocopherol, gamma n/a 4.0 0.3 0.1 n/a 0.1 n/a n/a 0.0 n/a 7.4 n/a n/a 0.2 n/a 12 3
Total Fat (g) 0.0 6.9 40.5 5.5 0.0 0.0 0.1 0.1 0.1 0.0 8.0 2.2 n/a 0.2 0.0 64 16
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.8 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 1.7 0.1 n/a 0.0 n/a 3 1
Tyrosine (g) 0.0 1.1 0.0 0.6 0.0 0.0 n/a 0.0 0.0 n/a 5.0 0.2 n/a 0.0 n/a 7 2
Valine (g) 0.0 2.7 0.0 0.8 0.0 0.0 0.0 0.1 0.0 n/a 6.2 0.3 n/a 0.1 n/a 10 3
Vitamin A, IU (IU) 0.0 0.0 0.0 22.7 102.1 7.7 53.2 1.6 1.4 2.4 2,499.0 5,548.6 n/a 2,527.2 1.0 10,767 2,692
Vitamin A, RAE (mcg) 0.0 0.0 0.0 6.8 5.1 0.4 2.7 0.0 0.0 0.0 749.7 277.8 n/a 126.3 0.1 1,169 292
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 94.0 0.0 n/a 0.0 0.0 94 24
Vitamin B-6 (mg) 0.0 0.6 0.0 0.1 0.0 0.0 0.0 0.2 0.1 0.1 0.1 1.2 n/a 0.0 0.0 2 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.7 5.6 5.2 0.0 0.0 73.0 n/a 39.9 2.6 127 32
Vitamin D (IU) 0.0 0.0 0.0 39.2 0.0 0.0 0.0 0.0 0.0 0.0 8.3 0.0 n/a 0.0 0.0 48 12
Water (g) 0.0 45.1 0.0 28.6 0.0 0.0 0.1 10.5 62.4 101.7 657.9 710.0 n/a 26.3 1.6 1,644 411
Zinc (mg) 0.0 6.4 0.0 1.4 0.0 0.0 0.1 0.2 0.1 0.2 4.2 2.1 n/a 0.3 0.0 15 4

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