Nutritional Facts: Fresh Pineapple Ricotta Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 5/8 ounces (0g)
Stella Doro almond toast cookies
2 tablespoons (25g)
sugar
4 tablespoons (57g)
unsalted butter
3/4 cup (185g)
ricotta cheese
1/2 cup (100g)
sugar
2 cups (330g)
fresh pineapple
1 cup (238g)
whipping cream
2 tablespoons (16g)
confectioners' sugar
Total 1 serving
Alanine n/a n/a 0.0 0.9 n/a 0.1 0.2 n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 1.2 n/a 0.1 0.2 n/a 1 0
Ash n/a 0.0 0.0 1.9 0.0 0.7 1.1 0.0 4 0
Aspartic acid n/a n/a 0.0 1.8 n/a 0.4 0.4 n/a 3 0
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 0.3 13.6 381.9 1.0 42.9 154.7 0.2 595 74
Calories n/a 97.5 407.3 321.0 387.0 165.0 821.1 62.2 2,261 283
Calories (kj) n/a 407.7 1,703.4 1,343.2 1,618.0 689.7 3,434.3 260.3 9,457 1,182
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 25.2 0.0 5.6 100.0 43.3 6.6 16.0 197 25
Cholesterol n/a 0.0 122.1 94.1 0.0 0.0 326.1 0.0 542 68
Copper n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0 0
Cystine n/a n/a 0.0 0.2 n/a 0.0 0.0 n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 4.6 0.0 0.0 5 1
Folate n/a 0.0 1.7 22.1 0.0 59.4 9.5 0.0 93 12
Folate, DFE n/a 0.0 1.7 22.1 0.0 59.4 9.5 0.0 93 12
Folate, food n/a 0.0 1.7 22.1 0.0 59.4 9.5 0.0 93 12
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.0 7.0 n/a 0.0 7 1
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 5.7 n/a 0.0 6 1
Glutamic acid n/a n/a 0.1 4.5 n/a 0.3 1.0 n/a 6 1
Glycine n/a n/a 0.0 0.5 n/a 0.1 0.1 n/a 1 0
Histidine n/a n/a 0.0 0.8 n/a 0.0 0.1 n/a 1 0
Iron n/a 0.0 0.0 0.7 0.1 1.0 0.1 0.0 2 0
Isoleucine n/a n/a 0.0 1.1 n/a 0.1 0.3 n/a 1 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine n/a n/a 0.0 2.3 n/a 0.1 0.5 n/a 3 0
Lysine n/a n/a 0.0 2.5 n/a 0.1 0.4 n/a 3 0
Magnesium n/a 0.0 1.1 20.3 0.0 39.6 16.7 0.0 78 10
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese n/a 0.0 0.0 0.0 0.0 3.1 0.0 0.0 3 0
Methionine n/a n/a 0.0 0.5 n/a 0.0 0.1 n/a 1 0
Monounsaturated Fat n/a 0.0 11.9 6.7 0.0 0.0 25.4 0.0 44 6
Niacin n/a 0.0 0.0 0.2 0.0 1.7 0.1 0.0 2 0
Pantothenic acid n/a 0.0 0.1 0.4 0.0 0.7 0.6 0.0 2 0
Phenylalanine n/a n/a 0.0 1.0 n/a 0.1 0.2 n/a 1 0
Phosphorus n/a 0.0 13.6 291.5 0.0 26.4 147.6 0.0 479 60
Phytosterols n/a n/a n/a n/a n/a 19.8 n/a n/a 20 2
Polyunsaturated Fat n/a 0.0 1.7 0.7 0.0 0.1 3.3 0.0 6 1
Potassium n/a 0.5 13.6 193.7 2.0 359.7 178.5 0.3 748 94
Proline n/a n/a 0.0 2.0 n/a 0.1 0.5 n/a 3 0
Protein n/a 0.0 0.5 20.8 0.0 1.8 4.9 0.0 28 3
Retinol n/a 0.0 381.1 215.9 0.0 0.0 963.9 0.0 1,561 195
Riboflavin n/a 0.0 0.0 0.4 0.0 0.1 0.3 0.0 1 0
Saturated Fat n/a 0.0 29.2 15.3 0.0 0.0 54.8 0.0 99 12
Selenium n/a 0.2 0.6 26.8 0.6 0.3 1.2 0.1 30 4
Serine n/a n/a 0.0 1.1 n/a 0.1 0.3 n/a 1 0
Sodium n/a 0.3 6.2 155.0 1.0 3.3 90.4 0.3 257 32
Starch n/a n/a n/a n/a n/a 0.0 n/a 0.2 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 25.1 n/a n/a 99.8 19.8 n/a n/a 145 18
Sugar n/a 25.1 0.0 0.5 99.8 32.5 0.3 15.6 174 22
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0 0
Threonine n/a n/a 0.0 1.0 n/a 0.1 0.2 n/a 1 0
Tocopherol, alpha n/a 0.0 1.3 0.2 0.0 0.1 2.5 0.0 4 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Total Fat n/a 0.0 46.1 23.9 0.0 0.4 88.1 0.0 158 20
Tryptophan n/a n/a 0.0 0.2 n/a 0.0 0.1 n/a 0 0
Tyrosine n/a n/a 0.0 1.1 n/a 0.1 0.2 n/a 1 0
Valine n/a n/a 0.0 1.3 n/a 0.1 0.3 n/a 2 0
Vitamin A, IU n/a 0.0 1,419.4 821.0 0.0 191.4 3,498.6 0.0 5,930 741
Vitamin A, RAE n/a 0.0 388.5 221.4 0.0 9.9 978.2 0.0 1,598 200
Vitamin B-12 n/a 0.0 0.1 0.6 0.0 0.0 0.4 0.0 1 0
Vitamin B-6 n/a 0.0 0.0 0.1 0.0 0.4 0.1 0.0 1 0
Vitamin C n/a 0.0 0.0 0.0 0.0 157.7 1.4 0.0 159 20
Vitamin D n/a 0.0 34.1 18.5 0.0 0.0 64.3 0.0 117 15
Water n/a 0.0 10.2 132.3 0.0 283.8 137.3 0.0 564 70
Zinc n/a 0.0 0.1 2.1 0.0 0.4 0.5 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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