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    Nutritional Facts: Salmon With Butter Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,364g)
    salmon fillets
    		 1/3 cup (79g)
    distilled vinegar
    		 2 (40g)
    shallots
    		 1/2 cup (119g)
    white distilled vinegar
    		 8 ounces (229g)
    lightly-salted butter
    		 1 tablespoon (3g)
    fresh basil
    		 1 to taste (3g)
    chives
    		 1 to taste (0g)
    fresh tarragon
    		 Total 1 serving
    Alanine (g) 17.8 n/a 0.0 n/a 0.1 0.0 n/a n/a 18 3
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 17.6 n/a 0.1 n/a 0.1 0.0 n/a n/a 18 3
    Ash (g) 20.7 0.0 0.3 0.0 4.8 0.0 n/a n/a 26 4
    Aspartic acid (g) 35.1 n/a 0.1 n/a 0.1 0.0 n/a n/a 35 6
    Beta-sitosterol n/a n/a n/a n/a 9.1 n/a n/a n/a 9 2
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 95.5 4.8 14.8 7.1 54.9 4.7 n/a n/a 182 30
    Calories 1,732.6 14.3 28.8 21.4 1,638.9 0.6 n/a n/a 3,437 573
    Calories (kj) 7,257.8 60.2 120.8 90.4 6,854.8 2.5 n/a n/a 14,387 2,398
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 6.7 0.0 0.1 0.1 n/a n/a 7 1
    Cholesterol (mg) 627.6 0.0 0.0 0.0 491.4 0.0 n/a n/a 1,119 186
    Copper (mg) 0.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Cystine (g) 2.2 n/a n/a n/a 0.0 0.0 n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Folate (mcg) 54.6 0.0 13.6 0.0 6.9 1.8 n/a n/a 77 13
    Folate, DFE (mcg) 54.6 0.0 13.6 0.0 6.9 1.8 n/a n/a 77 13
    Folate, food (mcg) 54.6 0.0 13.6 0.0 6.9 1.8 n/a n/a 77 13
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 39.6 n/a 0.2 n/a 0.4 0.0 n/a n/a 40 7
    Glycine (g) 17.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 17 3
    Histidine (g) 7.4 n/a 0.0 n/a 0.1 0.0 n/a n/a 7 1
    Iron (mg) 5.2 0.0 0.5 0.0 0.0 0.1 n/a n/a 6 1
    Isoleucine (g) 13.0 n/a 0.0 n/a 0.1 0.0 n/a n/a 13 2
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 21.3 n/a 0.1 n/a 0.2 0.0 n/a n/a 22 4
    Lysine (g) 24.0 n/a 0.1 n/a 0.2 0.0 n/a n/a 24 4
    Magnesium (mg) 368.3 0.8 8.4 1.2 4.6 1.7 n/a n/a 385 64
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.2 0.0 0.1 0.1 0.0 0.0 n/a n/a 0 0
    Methionine (g) 7.9 n/a 0.0 n/a 0.0 0.0 n/a n/a 8 1
    Monounsaturated Fat (g) 18.4 0.0 0.0 0.0 48.0 0.0 n/a n/a 66 11
    Niacin (mg) 109.1 0.0 0.1 0.0 0.1 0.0 n/a n/a 109 18
    Pantothenic acid (mg) 14.1 0.0 0.1 0.0 0.3 0.0 n/a n/a 14 2
    Phenylalanine (g) 11.5 n/a 0.0 n/a 0.1 0.0 n/a n/a 12 2
    Phosphorus (mg) 3,560.7 3.2 24.0 4.8 54.9 1.5 n/a n/a 3,649 608
    Phytosterols n/a n/a 2.0 n/a n/a n/a n/a n/a 2 0
    Polyunsaturated Fat (g) 11.1 0.0 0.0 0.0 7.0 0.0 n/a n/a 18 3
    Potassium (mg) 4,993.2 1.6 133.6 2.4 54.9 7.8 n/a n/a 5,193 866
    Proline (g) 11.8 n/a 0.1 n/a 0.2 0.0 n/a n/a 12 2
    Protein (g) 279.7 0.0 1.0 0.0 1.9 0.1 n/a n/a 283 47
    Retinol (mcg) 477.5 0.0 0.0 0.0 1,533.7 0.0 n/a n/a 2,011 335
    Riboflavin (mg) 1.4 0.0 0.0 0.0 0.1 0.0 n/a n/a 2 0
    Saturated Fat (g) 11.1 0.0 0.0 0.0 117.4 0.0 n/a n/a 128 21
    Selenium (mcg) 428.4 0.4 0.5 0.6 2.3 0.0 n/a n/a 432 72
    Serine (g) 12.3 n/a 0.0 n/a 0.1 0.0 n/a n/a 12 2
    Sodium (mg) 1,023.2 1.6 4.8 2.4 1,632.0 0.1 n/a n/a 2,664 444
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sugar (g) 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a 0 0
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 1.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Threonine (g) 14.5 n/a 0.0 n/a 0.1 0.0 n/a n/a 15 2
    Tocopherol, alpha (mg) 5.5 0.0 n/a 0.0 5.3 0.0 n/a n/a 11 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Total Fat (g) 60.0 0.0 0.0 0.0 185.4 0.0 n/a n/a 245 41
    Trans-monoenoic Fat (g) 0.2 n/a n/a n/a 6.8 n/a n/a n/a 7 1
    TransFatty acids (g) 0.5 0.0 n/a 0.0 7.5 n/a n/a n/a 8 1
    Tryptophan (g) 3.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 3 1
    Tyrosine (g) 10.1 n/a 0.0 n/a 0.1 0.0 n/a n/a 10 2
    Valine (g) 15.0 n/a 0.0 n/a 0.1 0.0 n/a n/a 15 3
    Vitamin A, IU (IU) 1,596.2 0.0 476.0 0.0 5,712.0 139.8 n/a n/a 7,924 1,321
    Vitamin A, RAE (mcg) 477.5 0.0 24.0 0.0 1,563.4 7.0 n/a n/a 2,072 345
    Vitamin B-12 (mcg) 56.6 0.0 n/a 0.0 0.4 0.0 n/a n/a 57 10
    Vitamin B-6 (mg) 8.3 0.0 0.1 0.0 0.0 0.0 n/a n/a 8 1
    Vitamin C (mg) 0.0 0.0 3.2 0.0 0.0 0.5 n/a n/a 4 1
    Vitamin D (IU) 5,934.5 0.0 0.0 0.0 137.1 0.0 n/a n/a 6,072 1,012
    Water (g) 1,030.3 75.1 31.9 112.8 36.3 2.4 n/a n/a 1,289 215
    Zinc (mg) 5.3 0.0 0.2 0.0 0.2 0.0 n/a n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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