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Nutritional Facts: Salmon With Butter Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,364g)
salmon fillets
1/3 cup (79g)
distilled vinegar
2 (40g)
shallots
1/2 cup (119g)
white distilled vinegar
8 ounces (229g)
lightly-salted butter
1 tablespoon (3g)
fresh basil
1 to taste (3g)
chives
1 to taste (0g)
fresh tarragon
Total 1 serving
Alanine (g) 17.8 n/a 0.0 n/a 0.1 0.0 n/a n/a 18 3
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 17.6 n/a 0.1 n/a 0.1 0.0 n/a n/a 18 3
Ash (g) 20.7 0.0 0.3 0.0 4.8 0.0 n/a n/a 26 4
Aspartic acid (g) 35.1 n/a 0.1 n/a 0.1 0.0 n/a n/a 35 6
Beta-sitosterol n/a n/a n/a n/a 9.1 n/a n/a n/a 9 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 95.5 4.8 14.8 7.1 54.9 4.7 n/a n/a 182 30
Calories 1,732.6 14.3 28.8 21.4 1,638.9 0.6 n/a n/a 3,437 573
Calories (kj) 7,257.8 60.2 120.8 90.4 6,854.8 2.5 n/a n/a 14,387 2,398
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 6.7 0.0 0.1 0.1 n/a n/a 7 1
Cholesterol (mg) 627.6 0.0 0.0 0.0 491.4 0.0 n/a n/a 1,119 186
Copper (mg) 0.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 2.2 n/a n/a n/a 0.0 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Folate (mcg) 54.6 0.0 13.6 0.0 6.9 1.8 n/a n/a 77 13
Folate, DFE (mcg) 54.6 0.0 13.6 0.0 6.9 1.8 n/a n/a 77 13
Folate, food (mcg) 54.6 0.0 13.6 0.0 6.9 1.8 n/a n/a 77 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 39.6 n/a 0.2 n/a 0.4 0.0 n/a n/a 40 7
Glycine (g) 17.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 17 3
Histidine (g) 7.4 n/a 0.0 n/a 0.1 0.0 n/a n/a 7 1
Iron (mg) 5.2 0.0 0.5 0.0 0.0 0.1 n/a n/a 6 1
Isoleucine (g) 13.0 n/a 0.0 n/a 0.1 0.0 n/a n/a 13 2
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 21.3 n/a 0.1 n/a 0.2 0.0 n/a n/a 22 4
Lysine (g) 24.0 n/a 0.1 n/a 0.2 0.0 n/a n/a 24 4
Magnesium (mg) 368.3 0.8 8.4 1.2 4.6 1.7 n/a n/a 385 64
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.1 0.1 0.0 0.0 n/a n/a 0 0
Methionine (g) 7.9 n/a 0.0 n/a 0.0 0.0 n/a n/a 8 1
Monounsaturated Fat (g) 18.4 0.0 0.0 0.0 48.0 0.0 n/a n/a 66 11
Niacin (mg) 109.1 0.0 0.1 0.0 0.1 0.0 n/a n/a 109 18
Pantothenic acid (mg) 14.1 0.0 0.1 0.0 0.3 0.0 n/a n/a 14 2
Phenylalanine (g) 11.5 n/a 0.0 n/a 0.1 0.0 n/a n/a 12 2
Phosphorus (mg) 3,560.7 3.2 24.0 4.8 54.9 1.5 n/a n/a 3,649 608
Phytosterols n/a n/a 2.0 n/a n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 11.1 0.0 0.0 0.0 7.0 0.0 n/a n/a 18 3
Potassium (mg) 4,993.2 1.6 133.6 2.4 54.9 7.8 n/a n/a 5,193 866
Proline (g) 11.8 n/a 0.1 n/a 0.2 0.0 n/a n/a 12 2
Protein (g) 279.7 0.0 1.0 0.0 1.9 0.1 n/a n/a 283 47
Retinol (mcg) 477.5 0.0 0.0 0.0 1,533.7 0.0 n/a n/a 2,011 335
Riboflavin (mg) 1.4 0.0 0.0 0.0 0.1 0.0 n/a n/a 2 0
Saturated Fat (g) 11.1 0.0 0.0 0.0 117.4 0.0 n/a n/a 128 21
Selenium (mcg) 428.4 0.4 0.5 0.6 2.3 0.0 n/a n/a 432 72
Serine (g) 12.3 n/a 0.0 n/a 0.1 0.0 n/a n/a 12 2
Sodium (mg) 1,023.2 1.6 4.8 2.4 1,632.0 0.1 n/a n/a 2,664 444
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a 0 0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 14.5 n/a 0.0 n/a 0.1 0.0 n/a n/a 15 2
Tocopherol, alpha (mg) 5.5 0.0 n/a 0.0 5.3 0.0 n/a n/a 11 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 60.0 0.0 0.0 0.0 185.4 0.0 n/a n/a 245 41
Trans-monoenoic Fat (g) 0.2 n/a n/a n/a 6.8 n/a n/a n/a 7 1
TransFatty acids (g) 0.5 0.0 n/a 0.0 7.5 n/a n/a n/a 8 1
Tryptophan (g) 3.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 3 1
Tyrosine (g) 10.1 n/a 0.0 n/a 0.1 0.0 n/a n/a 10 2
Valine (g) 15.0 n/a 0.0 n/a 0.1 0.0 n/a n/a 15 3
Vitamin A, IU (IU) 1,596.2 0.0 476.0 0.0 5,712.0 139.8 n/a n/a 7,924 1,321
Vitamin A, RAE (mcg) 477.5 0.0 24.0 0.0 1,563.4 7.0 n/a n/a 2,072 345
Vitamin B-12 (mcg) 56.6 0.0 n/a 0.0 0.4 0.0 n/a n/a 57 10
Vitamin B-6 (mg) 8.3 0.0 0.1 0.0 0.0 0.0 n/a n/a 8 1
Vitamin C (mg) 0.0 0.0 3.2 0.0 0.0 0.5 n/a n/a 4 1
Vitamin D (IU) 5,934.5 0.0 0.0 0.0 137.1 0.0 n/a n/a 6,072 1,012
Water (g) 1,030.3 75.1 31.9 112.8 36.3 2.4 n/a n/a 1,289 215
Zinc (mg) 5.3 0.0 0.2 0.0 0.2 0.0 n/a n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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