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    Nutritional Facts: Cranberry & Turkey Meatloaf

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (681g)
    ground turkey
    120 g (120g)
    turkey stuffing mix
    2 (100g)
    eggs
    1/3 cup (81g)
    milk
    1/2 cup (80g)
    onions
    1/2 cup (51g)
    celery
    1/2 cup (50g)
    dried cranberries
    Total 1 serving
    Alanine (g) 8.3 0.5 0.7 0.1 0.0 0.0 0.0 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 9.7 0.6 0.8 0.1 0.1 0.0 0.0 11 3
    Ash (g) 6.8 6.2 1.1 0.6 0.3 0.4 0.1 15 4
    Aspartic acid (g) 12.9 0.7 1.3 0.2 0.1 0.1 0.1 15 4
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 129.4 116.4 56.0 96.7 18.4 20.2 4.0 441 110
    Calories 1,007.9 463.2 143.0 52.0 32.0 8.1 23.0 1,729 432
    Calories (kj) 4,208.6 1,938.0 599.0 217.8 132.8 33.8 97.0 7,227 1,807
    Carbohydrates (g) 0.0 91.4 0.7 3.8 7.5 1.5 6.1 111 28
    Cholesterol (mg) 469.9 1.2 372.0 11.4 0.0 0.0 0.0 854 214
    Copper (mg) 0.7 0.3 0.1 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 1.4 0.3 0.3 0.0 0.0 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 3.8 0.0 0.0 1.4 0.8 2.3 8 2
    Folate (mcg) 47.7 201.6 47.0 4.1 15.2 18.2 0.5 334 84
    Folate, DFE (mcg) 47.7 270.0 47.0 4.1 15.2 18.2 0.5 403 101
    Folate, food (mcg) 47.7 103.2 47.0 4.1 15.2 18.2 0.5 236 59
    Folic acid (mcg) 0.0 98.4 0.0 0.0 0.0 0.0 0.0 98 25
    Fructose n/a n/a 0.0 n/a 1.0 0.3 0.3 2 0
    Galactose n/a n/a 0.0 n/a 0.0 0.3 0.0 0 0
    Glucose (dextrose) n/a n/a 0.4 n/a 1.6 0.3 1.6 4 1
    Glutamic acid (g) 21.4 4.2 1.7 0.6 0.2 0.0 0.1 28 7
    Glycine (g) 7.3 0.5 0.4 0.1 0.0 0.0 0.0 8 2
    Histidine (g) 4.0 0.3 0.3 0.1 0.0 0.0 0.0 5 1
    Hydroxyproline (g) 1.1 n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 7.4 4.6 1.8 0.0 0.2 0.1 0.1 14 4
    Isoleucine (g) 6.0 0.5 0.7 0.2 0.0 0.0 0.0 7 2
    Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Leucine (g) 11.0 0.9 1.1 0.3 0.0 0.0 0.0 13 3
    Lysine (g) 12.0 0.4 0.9 0.2 0.0 0.0 0.0 14 3
    Magnesium (mg) 156.6 48.0 12.0 10.6 8.0 5.6 3.0 244 61
    Maltose n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 0.1 0.7 0.0 0.0 0.1 0.1 0.2 1 0
    Methionine (g) 3.9 0.2 0.4 0.1 0.0 0.0 0.0 5 1
    Monounsaturated Fat (g) 17.9 1.8 3.7 0.9 0.0 0.0 0.0 24 6
    Niacin (mg) 45.9 6.9 0.1 0.1 0.1 0.2 0.1 53 13
    Pantothenic acid (mg) 6.8 0.5 1.5 0.3 0.1 0.1 0.1 9 2
    Phenylalanine (g) 5.2 0.7 0.7 0.1 0.0 0.0 0.0 7 2
    Phosphorus (mg) 1,362.0 169.2 198.0 75.6 23.2 12.1 6.5 1,847 462
    Phytosterols n/a n/a n/a 0.0 12.0 3.0 n/a 15 4
    Polyunsaturated Fat (g) 15.0 0.9 1.9 0.1 0.0 0.0 0.0 18 4
    Potassium (mg) 1,614.0 295.2 138.0 122.7 116.8 131.3 42.5 2,460 615
    Proline (g) 5.9 1.4 0.5 0.3 0.0 0.0 0.0 8 2
    Protein (g) 133.9 13.2 12.6 2.7 0.9 0.3 0.2 164 41
    Retinol (mcg) 136.2 0.0 160.0 25.2 0.0 0.0 0.0 321 80
    Riboflavin (mg) 1.1 0.5 0.5 0.1 0.0 0.0 0.0 2 1
    Saturated Fat (g) 13.8 1.0 3.1 1.9 0.0 0.0 0.0 20 5
    Selenium (mcg) 149.1 57.6 30.7 1.6 0.4 0.2 0.1 240 60
    Serine (g) 5.7 0.7 1.0 0.1 0.0 0.0 0.0 8 2
    Sodium (mg) 395.0 1,686.0 142.0 39.8 3.2 40.4 1.0 2,307 577
    Starch n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Sucrose n/a n/a 0.0 n/a 0.8 0.1 0.1 1 0
    Sugar (g) 0.0 9.9 0.4 n/a 3.4 0.9 2.0 17 4
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.7 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 6.1 0.4 0.6 0.1 0.0 0.0 0.0 7 2
    Tocopherol, alpha (mg) 0.6 0.5 1.1 n/a 0.0 0.1 0.6 3 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.1 n/a 0.1 n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.7 n/a 0.5 n/a 0.0 0.0 0.0 1 0
    Total Fat (g) 52.2 4.1 9.5 3.0 0.1 0.1 0.1 69 17
    Trans-monoenoic Fat (g) 0.5 n/a 0.0 n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.7 n/a 0.0 n/a n/a n/a n/a 1 0
    Tryptophan (g) 1.5 0.2 0.2 0.0 0.0 0.0 0.0 2 0
    Tyrosine (g) 4.7 0.4 0.5 0.1 0.0 0.0 0.0 6 1
    Valine (g) 6.2 0.6 0.9 0.2 0.0 0.0 0.0 8 2
    Vitamin A, IU (IU) 449.5 2.4 540.0 112.1 1.6 226.7 30.0 1,362 341
    Vitamin A, RAE (mcg) 136.2 0.0 160.0 26.8 0.0 11.1 1.5 336 84
    Vitamin B-12 (mcg) 6.8 0.0 0.9 0.3 0.0 0.0 0.0 8 2
    Vitamin B-6 (mg) 3.8 0.2 0.2 0.0 0.1 0.0 0.0 4 1
    Vitamin C (mg) 0.0 0.0 0.0 1.2 5.9 1.6 6.7 15 4
    Vitamin D (IU) 95.3 0.0 82.0 n/a 0.0 0.0 0.0 177 44
    Water (g) 492.8 5.0 76.2 71.2 71.3 48.2 43.6 808 202
    Zinc (mg) 16.0 1.1 1.3 0.3 0.1 0.1 0.1 19 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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