Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
18 ounces (511g) devil's food cake mix |
4 (200g) eggs |
8 ounces (229g) low-fat yogurt |
1/2 cup (109g) vegetable oil |
1/2 cup (119g) warm water |
3 1/2 ounces (96g) instant vanilla pudding |
6 ounces (170g) chocolate chips |
1/2 cup (60g) Diamond walnuts |
2 tablespoons (10g) cocoa |
2 tablespoons (29g) water |
1 tablespoon (14g) oil |
2 tablespoons (44g) light corn syrup |
1 cup (120g) confectioners' sugar |
1/4 cup (29g) walnuts |
Total | 1 serving | |
| Alanine (g) | 1.2 | 1.5 | 0.5 | 0.0 | n/a | n/a | 0.3 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.6 | 1.6 | 0.4 | 0.0 | n/a | n/a | 0.4 | 1.4 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 6 | 1 |
| Ash (g) | 9.7 | 2.1 | 2.5 | 0.0 | 0.1 | 3.8 | 2.0 | 1.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 22 | 2 |
| Aspartic acid (g) | 2.2 | 2.7 | 1.0 | 0.0 | n/a | n/a | 0.7 | 1.1 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 8 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 38.4 | n/a | n/a | n/a | n/a | n/a | 18.7 | 57 | 5 |
| Caffeine (mg) | 56.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 105.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162 | 13 |
| Calcium (mg) | 766.8 | 112.0 | 418.3 | 0.0 | 3.6 | 11.6 | 54.4 | 58.8 | 0.0 | 0.9 | 0.0 | 5.7 | 1.2 | 28.7 | 1,462 | 122 |
| Calories | 2,187.9 | 286.0 | 144.0 | 963.6 | 0.0 | 362.9 | 816.5 | 392.4 | 40.0 | 0.0 | 120.2 | 124.5 | 466.8 | 191.3 | 6,096 | 508 |
| Calories (kj) | 9,155.6 | 1,198.0 | 605.7 | 4,031.9 | 0.0 | 1,518.1 | 3,415.8 | 1,642.8 | 167.4 | 0.0 | 503.1 | 520.1 | 1,952.4 | 800.9 | 25,512 | 2,126 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.2 | n/a | n/a | n/a | n/a | n/a | 2.0 | 6 | 1 |
| Carbohydrates (g) | 373.2 | 1.4 | 16.1 | 0.0 | 0.0 | 89.4 | 108.7 | 8.2 | 6.0 | 0.0 | 0.0 | 33.8 | 119.7 | 4.0 | 761 | 63 |
| Cholesterol (mg) | 0.0 | 744.0 | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 758 | 63 |
| Copper (mg) | 2.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 5 | 0 |
| Cystine (g) | 0.5 | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 12.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.0 | 4.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 30 | 3 |
| Folate (mcg) | 316.9 | 94.0 | 25.1 | 0.0 | 0.0 | 0.0 | 22.1 | 58.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 546 | 45 |
| Folate, DFE (mcg) | 485.6 | 94.0 | 25.1 | 0.0 | 0.0 | 0.0 | 22.1 | 58.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 714 | 60 |
| Folate, food (mcg) | 76.7 | 94.0 | 25.1 | 0.0 | 0.0 | 0.0 | 22.1 | 58.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 305 | 25 |
| Folic acid (mcg) | 240.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240 | 20 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Glutamic acid (g) | 7.7 | 3.3 | 2.3 | 0.0 | n/a | n/a | 1.1 | 1.7 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 17 | 1 |
| Glycine (g) | 1.2 | 0.9 | 0.3 | 0.0 | n/a | n/a | 0.3 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 3 | 0 |
| Histidine (g) | 0.6 | 0.6 | 0.3 | 0.0 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Iron (mg) | 23.0 | 3.5 | 0.2 | 0.0 | 0.0 | 0.0 | 5.3 | 1.7 | 3.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 38 | 3 |
| Isoleucine (g) | 1.2 | 1.3 | 0.7 | 0.0 | n/a | n/a | 0.3 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 4 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 2.1 | 2.2 | 1.2 | 0.0 | n/a | n/a | 0.4 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 7 | 1 |
| Lysine (g) | 1.2 | 1.8 | 1.1 | 0.0 | n/a | n/a | 0.4 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 5 | 0 |
| Magnesium (mg) | 240.3 | 24.0 | 38.9 | 0.0 | 1.2 | 1.0 | 195.6 | 94.8 | n/a | 0.3 | 0.0 | 0.4 | 0.0 | 46.2 | 643 | 54 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 1.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 2.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 6 | 0 |
| Methionine (g) | 0.4 | 0.8 | 0.4 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 32.3 | 7.3 | 1.0 | 30.1 | 0.0 | 0.1 | 17.0 | 5.4 | n/a | 0.0 | 3.8 | 0.0 | 0.0 | 2.6 | 99 | 8 |
| Niacin (mg) | 8.2 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 10 | 1 |
| Pantothenic acid (mg) | 0.7 | 3.1 | 1.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 6 | 0 |
| Phenylalanine (g) | 1.5 | 1.4 | 0.7 | 0.0 | n/a | n/a | 0.3 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 5 | 0 |
| Phosphorus (mg) | 1,380.2 | 396.0 | 329.1 | 0.0 | 0.0 | 678.7 | 224.5 | 207.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 101.2 | 3,317 | 276 |
| Phytosterols | n/a | n/a | n/a | 1,055.1 | n/a | n/a | n/a | 43.2 | n/a | n/a | 131.6 | n/a | n/a | 21.1 | 1,251 | 104 |
| Polyunsaturated Fat (g) | 25.8 | 3.8 | 0.1 | 59.6 | 0.0 | 0.0 | 1.6 | 28.3 | n/a | 0.0 | 7.4 | 0.0 | 0.0 | 13.8 | 140 | 12 |
| Potassium (mg) | 1,687.0 | 276.0 | 534.9 | 0.0 | 1.2 | 11.6 | 620.9 | 264.6 | n/a | 0.3 | 0.0 | 0.4 | 2.4 | 129.0 | 3,528 | 294 |
| Proline (g) | 2.5 | 1.0 | 1.4 | 0.0 | n/a | n/a | 0.3 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 6 | 0 |
| Protein (g) | 30.2 | 25.1 | 12.0 | 0.0 | 0.0 | 0.0 | 7.1 | 9.1 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 90 | 8 |
| Retinol (mcg) | 5.1 | 320.0 | 32.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 358 | 30 |
| Riboflavin (mg) | 0.8 | 0.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 16.7 | 6.3 | 2.3 | 14.1 | 0.0 | 0.4 | 30.2 | 3.7 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 1.8 | 77 | 6 |
| Selenium (mcg) | 63.4 | 61.4 | 7.5 | 0.0 | 0.0 | 0.7 | 7.1 | 2.9 | n/a | 0.0 | 0.0 | 0.3 | 0.7 | 1.4 | 146 | 12 |
| Serine (g) | 1.5 | 1.9 | 0.7 | 0.0 | n/a | n/a | 0.3 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 5 | 0 |
| Sodium (mg) | 4,217.4 | 284.0 | 160.0 | 0.0 | 3.6 | 1,387.2 | 18.7 | 1.2 | 0.0 | 0.9 | 0.0 | 27.3 | 2.4 | 0.6 | 6,103 | 509 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.5 | 0.0 | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.3 | 1 | 0 |
| Sucrose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 2 | 0 |
| Sugar (g) | 195.8 | 0.7 | 16.1 | 0.0 | 0.0 | 89.4 | 92.7 | 1.6 | 0.0 | 0.0 | 0.0 | 11.8 | 117.4 | 0.8 | 526 | 44 |
| Theobromine (mg) | 1,819.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 826.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,647 | 221 |
| Thiamin (mg) | 0.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Threonine (g) | 1.0 | 1.1 | 0.5 | 0.0 | n/a | n/a | 0.3 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 3 | 0 |
| Tocopherol, alpha (mg) | 5.7 | 2.1 | 0.1 | 15.6 | 0.0 | 0.0 | 0.4 | 0.4 | n/a | 0.0 | 1.9 | 0.0 | 0.0 | 0.2 | 26 | 2 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 0.6 | 2 | 0 |
| Tocopherol, gamma | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 12.5 | n/a | n/a | n/a | n/a | n/a | 6.1 | 20 | 2 |
| Total Fat (g) | 79.7 | 19.0 | 3.5 | 109.0 | 0.0 | 0.6 | 51.0 | 39.1 | 1.0 | 0.0 | 13.6 | 0.1 | 0.0 | 19.1 | 336 | 28 |
| Trans-monoenoic Fat | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.1 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.4 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.0 | 1.0 | 0.6 | 0.0 | n/a | n/a | 0.3 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Valine (g) | 1.5 | 1.7 | 1.0 | 0.0 | n/a | n/a | 0.4 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 5 | 0 |
| Vitamin A, IU (IU) | 15.3 | 1,080.0 | 116.6 | 0.0 | 0.0 | 1.9 | 0.0 | 12.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 1,232 | 103 |
| Vitamin A, RAE (mcg) | 5.1 | 320.0 | 32.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 359 | 30 |
| Vitamin B-12 (mcg) | 0.0 | 1.8 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3 | 0 |
| Vitamin D (IU) | 0.0 | 164.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 166 | 14 |
| Water (g) | 15.8 | 152.3 | 194.4 | 0.0 | 118.4 | 2.5 | 1.2 | 2.4 | n/a | 29.0 | 0.0 | 10.0 | 0.3 | 1.2 | 528 | 44 |
| Zinc (mg) | 4.1 | 2.6 | 2.0 | 0.0 | 0.0 | 0.1 | 2.8 | 1.9 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 14 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.