Nutritional Facts: Old Stone House B&B Scones (Ireland)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (313g)
flour
1/2 teaspoon (3g)
salt
2 tablespoons (28g)
butter
2 tablespoons (25g)
sugar
2 teaspoons (9g)
baking powder
1/2 cup (73g)
raisins
7/8 cup (214g)
milk
Total 1 serving
Alanine (g) 1.0 0.0 0.0 n/a n/a 0.1 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 0.0 0.0 n/a n/a 0.3 0.3 2 0
Ash (g) 1.5 3.0 0.6 0.0 6.6 1.3 1.5 15 2
Aspartic acid (g) 1.4 0.0 0.0 n/a n/a 0.1 0.5 2 0
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 46.9 0.7 6.8 0.3 677.5 36.3 254.1 1,022 128
Calories 1,137.5 0.0 203.6 97.5 4.7 216.8 136.6 1,797 225
Calories (kj) 4,759.4 0.0 851.7 407.7 19.6 907.7 572.2 7,518 940
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 238.5 0.0 0.0 25.2 2.2 57.4 9.9 333 42
Cholesterol (mg) 0.0 0.0 61.1 0.0 0.0 0.0 29.9 91 11
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Cystine (g) 0.7 0.0 0.0 n/a n/a 0.0 0.1 1 0
Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.0 2.7 0.0 11 1
Folate (mcg) 571.9 0.0 0.9 0.0 0.0 3.6 10.7 587 73
Folate, DFE (mcg) 909.4 0.0 0.9 0.0 0.0 3.6 10.7 925 116
Folate, food (mcg) 90.6 0.0 0.9 0.0 0.0 3.6 10.7 106 13
Folic acid (mcg) 481.3 0.0 0.0 0.0 0.0 0.0 0.0 481 60
Fructose n/a n/a n/a 0.0 n/a 21.5 n/a 22 3
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 20.1 n/a 20 3
Glutamic acid (g) 10.9 0.0 0.1 n/a n/a 0.1 1.5 13 2
Glycine (g) 1.2 0.0 0.0 n/a n/a 0.1 0.1 1 0
Histidine (g) 0.7 0.0 0.0 n/a n/a 0.1 0.2 1 0
Iron (mg) 14.5 0.0 0.0 0.0 1.0 1.4 0.1 17 2
Isoleucine (g) 1.1 0.0 0.0 n/a n/a 0.0 0.4 2 0
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 2.2 0.0 0.0 n/a n/a 0.1 0.7 3 0
Lysine (g) 0.7 0.0 0.0 n/a n/a 0.1 0.6 1 0
Magnesium (mg) 68.8 0.0 0.6 0.0 3.6 23.2 27.8 124 15
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 2.1 0.0 0.0 0.0 0.0 0.2 0.0 2 0
Methionine (g) 0.6 0.0 0.0 n/a n/a 0.0 0.2 1 0
Monounsaturated Fat (g) 0.3 0.0 6.0 0.0 0.0 0.0 2.3 9 1
Niacin (mg) 18.5 0.0 0.0 0.0 0.0 0.6 0.2 19 2
Pantothenic acid (mg) 1.4 0.0 0.0 0.0 0.0 0.1 0.7 2 0
Phenylalanine (g) 1.6 0.0 0.0 n/a n/a 0.0 0.3 2 0
Phosphorus (mg) 337.5 0.0 6.8 0.0 912.5 73.2 198.6 1,529 191
Phytosterols n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 1.3 0.0 0.9 0.0 0.0 0.0 0.3 2 0
Potassium (mg) 334.4 0.2 6.8 0.5 0.5 543.0 322.4 1,208 151
Proline (g) 3.7 0.0 0.0 n/a n/a 0.2 0.7 5 1
Protein (g) 32.3 0.0 0.2 0.0 0.0 2.2 7.0 42 5
Retinol (mcg) 0.0 0.0 190.6 0.0 0.0 0.0 66.2 257 32
Riboflavin (mg) 1.5 0.0 0.0 0.0 0.0 0.1 0.3 2 0
Saturated Fat (g) 0.5 0.0 14.6 0.0 0.0 0.0 4.9 20 2
Selenium (mcg) 105.9 0.0 0.3 0.2 0.0 0.4 4.3 111 14
Serine (g) 1.6 0.0 0.0 n/a n/a 0.1 0.4 2 0
Sodium (mg) 6.3 1,162.7 202.8 0.3 726.2 8.0 104.6 2,211 276
Starch n/a n/a n/a n/a n/a 2.0 n/a 2 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 25.1 n/a 0.3 n/a 25 3
Sugar (g) 0.8 0.0 0.0 25.1 0.0 42.9 n/a 69 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.5 0.0 0.0 0.0 0.0 0.1 0.1 3 0
Threonine (g) 0.9 0.0 0.0 n/a n/a 0.1 0.3 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.7 0.0 0.0 0.1 n/a 1 0
Tocopherol, beta (mg) 0.2 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.2 n/a 0.0 n/a n/a 0.0 n/a 1 0
Total Fat (g) 3.1 0.0 23.0 0.0 0.0 0.3 7.8 34 4
Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a 0.9 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.4 0.0 0.0 n/a n/a 0.0 0.1 1 0
Tyrosine (g) 1.0 0.0 0.0 n/a n/a 0.0 0.3 1 0
Valine (g) 1.3 0.0 0.0 n/a n/a 0.1 0.5 2 0
Vitamin A, IU (IU) 0.0 0.0 709.7 0.0 0.0 0.0 294.6 1,004 126
Vitamin A, RAE (mcg) 0.0 0.0 194.3 0.0 0.0 0.0 70.5 265 33
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.7 3.2 5 1
Vitamin D (IU) 0.0 0.0 17.0 0.0 0.0 0.0 n/a 17 2
Water (g) 37.3 0.0 4.5 0.0 0.4 11.2 187.2 241 30
Zinc (mg) 2.2 0.0 0.0 0.0 0.0 0.2 0.8 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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