Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
75 g (75g) cream cheese |
2 tablespoons (25g) sugar |
2 cups (250g) flour |
3/4 cup (126g) chocolate chips |
1/2 cup (100g) sugar |
3 tablespoons (15g) cocoa |
4 teaspoons (18g) baking powder |
1/2 teaspoon (3g) salt |
1 (50g) eggs |
60 g (60g) butter |
1 cup (244g) milk |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.8 | 0.2 | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.3 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.2 | n/a | 1.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.3 | 2 | 0 |
| Ash (g) | 1.0 | 0.0 | 1.2 | 1.5 | 0.0 | n/a | 13.2 | 3.0 | 0.5 | 1.3 | 1.8 | 23 | 2 |
| Aspartic acid (g) | 0.4 | n/a | 1.1 | 0.5 | n/a | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.6 | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.4 | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 78.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 78 | 7 |
| Calcium (mg) | 73.6 | 0.3 | 37.5 | 40.3 | 1.0 | 0.0 | 1,355.0 | 0.7 | 28.0 | 14.3 | 290.4 | 1,841 | 153 |
| Calories | 257.0 | 97.5 | 910.0 | 604.8 | 387.0 | 60.0 | 9.4 | 0.0 | 71.5 | 427.6 | 156.2 | 2,981 | 248 |
| Calories (kj) | 1,075.1 | 407.7 | 3,807.5 | 2,530.1 | 1,618.0 | 251.1 | 39.2 | 0.0 | 299.5 | 1,788.6 | 653.9 | 12,471 | 1,039 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 3.1 | 25.2 | 190.8 | 80.5 | 100.0 | 9.0 | 4.4 | 0.0 | 0.4 | 0.0 | 11.3 | 425 | 35 |
| Cholesterol (mg) | 82.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 128.2 | 34.2 | 431 | 36 |
| Copper (mg) | 0.0 | 0.0 | 0.4 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.5 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 6.8 | 7.4 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 1 |
| Folate (mcg) | 8.3 | 0.0 | 457.5 | 16.4 | 0.0 | n/a | 0.0 | 0.0 | 23.5 | 1.8 | 12.2 | 520 | 43 |
| Folate, DFE (mcg) | 8.3 | 0.0 | 727.5 | 16.4 | 0.0 | n/a | 0.0 | 0.0 | 23.5 | 1.8 | 12.2 | 790 | 66 |
| Folate, food (mcg) | 8.3 | 0.0 | 72.5 | 16.4 | 0.0 | n/a | 0.0 | 0.0 | 23.5 | 1.8 | 12.2 | 135 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 1.0 | n/a | 8.7 | 0.8 | n/a | n/a | n/a | 0.0 | 0.8 | 0.1 | 1.7 | 13 | 1 |
| Glycine (g) | 0.1 | n/a | 0.9 | 0.2 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 2 | 0 |
| Histidine (g) | 0.1 | n/a | 0.6 | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 1 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.3 | 0.0 | 11.6 | 3.9 | 0.1 | 5.4 | 2.1 | 0.0 | 0.9 | 0.0 | 0.1 | 24 | 2 |
| Isoleucine (g) | 0.2 | n/a | 0.9 | 0.2 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.5 | 2 | 0 |
| Lactose (g) | 2.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Leucine (g) | 0.5 | n/a | 1.8 | 0.3 | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.8 | 4 | 0 |
| Lysine (g) | 0.4 | n/a | 0.6 | 0.3 | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.6 | 2 | 0 |
| Magnesium (mg) | 6.8 | 0.0 | 55.0 | 144.9 | 0.0 | n/a | 7.2 | 0.0 | 6.0 | 1.2 | 31.7 | 253 | 21 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 1.7 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.1 | n/a | 0.5 | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 6.5 | 0.0 | 0.2 | 12.6 | 0.0 | n/a | 0.0 | 0.0 | 1.8 | 12.5 | 2.6 | 36 | 3 |
| Niacin (mg) | 0.1 | 0.0 | 14.8 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 16 | 1 |
| Pantothenic acid (mg) | 0.4 | 0.0 | 1.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.1 | 0.8 | 3 | 0 |
| Phenylalanine (g) | 0.2 | n/a | 1.3 | 0.3 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.4 | 3 | 0 |
| Phosphorus (mg) | 79.6 | 0.0 | 270.0 | 166.3 | 0.0 | n/a | 1,824.9 | 0.0 | 99.0 | 14.3 | 226.9 | 2,681 | 223 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Polyunsaturated Fat (g) | 1.1 | 0.0 | 1.0 | 1.2 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 1.8 | 0.3 | 6 | 1 |
| Potassium (mg) | 103.7 | 0.5 | 267.5 | 459.9 | 2.0 | n/a | 0.9 | 0.2 | 69.0 | 14.3 | 368.4 | 1,287 | 107 |
| Proline (g) | 0.5 | n/a | 3.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.8 | 5 | 0 |
| Protein (g) | 4.5 | 0.0 | 25.8 | 5.3 | 0.0 | 3.0 | 0.0 | 0.0 | 6.3 | 0.5 | 8.0 | 53 | 4 |
| Retinol (mcg) | 269.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 80.0 | 400.2 | 75.6 | 826 | 69 |
| Riboflavin (mg) | 0.1 | 0.0 | 1.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 2 | 0 |
| Saturated Fat (g) | 14.5 | 0.0 | 0.4 | 22.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 30.6 | 5.6 | 75 | 6 |
| Selenium (mcg) | 1.8 | 0.2 | 84.8 | 5.3 | 0.6 | n/a | 0.0 | 0.0 | 15.4 | 0.6 | 4.9 | 113 | 9 |
| Serine (g) | 0.3 | n/a | 1.3 | 0.2 | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.4 | 3 | 0 |
| Sodium (mg) | 241.2 | 0.3 | 5.0 | 13.9 | 1.0 | 0.0 | 1,452.3 | 1,162.7 | 71.0 | 425.8 | 119.6 | 3,493 | 291 |
| Starch (g) | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 25.1 | n/a | n/a | 99.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 125 | 10 |
| Sugar (g) | 2.4 | 25.1 | 0.7 | 68.7 | 99.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 197 | 16 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 612.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 612 | 51 |
| Thiamin (mg) | 0.0 | 0.0 | 2.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Threonine (g) | 0.2 | n/a | 0.7 | 0.2 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.4 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.2 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 1.4 | n/a | 3 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 25.7 | 0.0 | 2.5 | 37.8 | 0.0 | 1.5 | 0.0 | 0.0 | 4.8 | 48.4 | 8.9 | 130 | 11 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.8 | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.0 | n/a | 2 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.2 | n/a | 0.8 | 0.2 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.4 | 2 | 0 |
| Valine (g) | 0.3 | n/a | 1.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.5 | 3 | 0 |
| Vitamin A, IU (IU) | 1,009.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 1,490.4 | 336.7 | 3,106 | 259 |
| Vitamin A, RAE (mcg) | 275.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 80.0 | 407.9 | 80.5 | 843 | 70 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.9 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 4 | 0 |
| Vitamin D (IU) | 18.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 41.0 | 35.8 | n/a | 96 | 8 |
| Water (g) | 40.9 | 0.0 | 29.8 | 0.9 | 0.0 | n/a | 0.7 | 0.0 | 38.1 | 9.5 | 214.0 | 334 | 28 |
| Zinc (mg) | 0.4 | 0.0 | 1.8 | 2.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.1 | 0.9 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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