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    Nutritional Facts: Lingonberry Ice Cream

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (46g)
    egg yolks
    1/3 cup (67g)
    sugar
    1/3 cup (79g)
    water
    1 cup (238g)
    whipping cream
    1 cup (0g)
    lingonberry sauce
    Total 1 serving
    Alanine (g) 0.4 n/a n/a 0.2 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.5 n/a n/a 0.2 n/a 1 0
    Ash (g) 0.8 0.0 0.1 1.1 n/a 2 0
    Aspartic acid (g) 0.7 n/a n/a 0.4 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 59.2 0.7 2.4 154.7 n/a 217 54
    Calories 147.8 257.7 0.0 821.1 n/a 1,227 307
    Calories (kj) 617.8 1,077.6 0.0 3,434.3 n/a 5,130 1,282
    Carbohydrates (g) 1.6 66.6 0.0 6.6 n/a 75 19
    Cholesterol (mg) 498.0 0.0 0.0 326.1 n/a 824 206
    Copper (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.1 n/a n/a 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Folate (mcg) 67.0 0.0 0.0 9.5 n/a 77 19
    Folate, DFE (mcg) 67.0 0.0 0.0 9.5 n/a 77 19
    Folate, food (mcg) 67.0 0.0 0.0 9.5 n/a 77 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.0 0.0 n/a n/a n/a 0 0
    Galactose (g) 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.1 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 0.9 n/a n/a 1.0 n/a 2 0
    Glycine (g) 0.2 n/a n/a 0.1 n/a 0 0
    Histidine (g) 0.2 n/a n/a 0.1 n/a 0 0
    Iron (mg) 1.3 0.0 0.0 0.1 n/a 1 0
    Isoleucine (g) 0.4 n/a n/a 0.3 n/a 1 0
    Lactose (g) 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.6 n/a n/a 0.5 n/a 1 0
    Lysine (g) 0.6 n/a n/a 0.4 n/a 1 0
    Magnesium (mg) 2.3 0.0 0.8 16.7 n/a 20 5
    Maltose (g) 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Methionine (g) 0.2 n/a n/a 0.1 n/a 0 0
    Monounsaturated Fat (g) 5.4 0.0 0.0 25.4 n/a 31 8
    Niacin (mg) 0.0 0.0 0.0 0.1 n/a 0 0
    Pantothenic acid (mg) 1.4 0.0 0.0 0.6 n/a 2 0
    Phenylalanine (g) 0.3 n/a n/a 0.2 n/a 1 0
    Phosphorus (mg) 179.0 0.0 0.0 147.6 n/a 327 82
    Polyunsaturated Fat (g) 1.9 0.0 0.0 3.3 n/a 5 1
    Potassium (mg) 50.0 1.3 0.8 178.5 n/a 231 58
    Proline (g) 0.3 n/a n/a 0.5 n/a 1 0
    Protein (g) 7.3 0.0 0.0 4.9 n/a 12 3
    Retinol (mcg) 170.3 0.0 0.0 963.9 n/a 1,134 284
    Riboflavin (mg) 0.2 0.0 0.0 0.3 n/a 1 0
    Saturated Fat (g) 4.4 0.0 0.0 54.8 n/a 59 15
    Selenium (mcg) 25.7 0.4 0.0 1.2 n/a 27 7
    Serine (g) 0.6 n/a n/a 0.3 n/a 1 0
    Sodium (mg) 22.0 0.7 2.4 90.4 n/a 116 29
    Sucrose (g) 0.0 66.5 n/a n/a n/a 66 17
    Sugar (g) 0.3 66.5 0.0 0.3 n/a 67 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.1 n/a 0 0
    Threonine (g) 0.3 n/a n/a 0.2 n/a 1 0
    Tocopherol, alpha (mg) 1.2 0.0 0.0 2.5 n/a 4 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.6 n/a n/a n/a n/a 1 0
    Total Fat (g) 12.2 0.0 0.0 88.1 n/a 100 25
    Tryptophan (g) 0.1 n/a n/a 0.1 n/a 0 0
    Tyrosine (g) 0.3 n/a n/a 0.2 n/a 1 0
    Valine (g) 0.4 n/a n/a 0.3 n/a 1 0
    Vitamin A, IU (IU) 661.9 0.0 0.0 3,498.6 n/a 4,160 1,040
    Vitamin A, RAE (mcg) 174.9 0.0 0.0 978.2 n/a 1,153 288
    Vitamin B-12 (mcg) 0.9 0.0 0.0 0.4 n/a 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 1.4 n/a 1 0
    Vitamin D (IU) 100.1 0.0 0.0 64.3 n/a 164 41
    Water (g) 24.0 0.0 78.8 137.3 n/a 240 60
    Zinc (mg) 1.1 0.0 0.0 0.5 n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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