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Nutritional Facts: Lingonberry Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (46g)
egg yolks
1/3 cup (67g)
sugar
1/3 cup (79g)
water
1 cup (238g)
whipping cream
1 cup (0g)
lingonberry sauce
Total 1 serving
Alanine (g) 0.4 n/a n/a 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.5 n/a n/a 0.2 n/a 1 0
Ash (g) 0.8 0.0 0.1 1.1 n/a 2 0
Aspartic acid (g) 0.7 n/a n/a 0.4 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 59.2 0.7 2.4 154.7 n/a 217 54
Calories 147.8 257.7 0.0 821.1 n/a 1,227 307
Calories (kj) 617.8 1,077.6 0.0 3,434.3 n/a 5,130 1,282
Carbohydrates (g) 1.6 66.6 0.0 6.6 n/a 75 19
Cholesterol (mg) 498.0 0.0 0.0 326.1 n/a 824 206
Copper (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.1 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0 0
Folate (mcg) 67.0 0.0 0.0 9.5 n/a 77 19
Folate, DFE (mcg) 67.0 0.0 0.0 9.5 n/a 77 19
Folate, food (mcg) 67.0 0.0 0.0 9.5 n/a 77 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.1 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.9 n/a n/a 1.0 n/a 2 0
Glycine (g) 0.2 n/a n/a 0.1 n/a 0 0
Histidine (g) 0.2 n/a n/a 0.1 n/a 0 0
Iron (mg) 1.3 0.0 0.0 0.1 n/a 1 0
Isoleucine (g) 0.4 n/a n/a 0.3 n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.6 n/a n/a 0.5 n/a 1 0
Lysine (g) 0.6 n/a n/a 0.4 n/a 1 0
Magnesium (mg) 2.3 0.0 0.8 16.7 n/a 20 5
Maltose (g) 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.2 n/a n/a 0.1 n/a 0 0
Monounsaturated Fat (g) 5.4 0.0 0.0 25.4 n/a 31 8
Niacin (mg) 0.0 0.0 0.0 0.1 n/a 0 0
Pantothenic acid (mg) 1.4 0.0 0.0 0.6 n/a 2 0
Phenylalanine (g) 0.3 n/a n/a 0.2 n/a 1 0
Phosphorus (mg) 179.0 0.0 0.0 147.6 n/a 327 82
Polyunsaturated Fat (g) 1.9 0.0 0.0 3.3 n/a 5 1
Potassium (mg) 50.0 1.3 0.8 178.5 n/a 231 58
Proline (g) 0.3 n/a n/a 0.5 n/a 1 0
Protein (g) 7.3 0.0 0.0 4.9 n/a 12 3
Retinol (mcg) 170.3 0.0 0.0 963.9 n/a 1,134 284
Riboflavin (mg) 0.2 0.0 0.0 0.3 n/a 1 0
Saturated Fat (g) 4.4 0.0 0.0 54.8 n/a 59 15
Selenium (mcg) 25.7 0.4 0.0 1.2 n/a 27 7
Serine (g) 0.6 n/a n/a 0.3 n/a 1 0
Sodium (mg) 22.0 0.7 2.4 90.4 n/a 116 29
Sucrose (g) 0.0 66.5 n/a n/a n/a 66 17
Sugar (g) 0.3 66.5 0.0 0.3 n/a 67 17
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.1 n/a 0 0
Threonine (g) 0.3 n/a n/a 0.2 n/a 1 0
Tocopherol, alpha (mg) 1.2 0.0 0.0 2.5 n/a 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.6 n/a n/a n/a n/a 1 0
Total Fat (g) 12.2 0.0 0.0 88.1 n/a 100 25
Tryptophan (g) 0.1 n/a n/a 0.1 n/a 0 0
Tyrosine (g) 0.3 n/a n/a 0.2 n/a 1 0
Valine (g) 0.4 n/a n/a 0.3 n/a 1 0
Vitamin A, IU (IU) 661.9 0.0 0.0 3,498.6 n/a 4,160 1,040
Vitamin A, RAE (mcg) 174.9 0.0 0.0 978.2 n/a 1,153 288
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.4 n/a 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 1.4 n/a 1 0
Vitamin D (IU) 100.1 0.0 0.0 64.3 n/a 164 41
Water (g) 24.0 0.0 78.8 137.3 n/a 240 60
Zinc (mg) 1.1 0.0 0.0 0.5 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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