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Nutritional Facts: Almond Cake from Albufeira, Portugal

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
all-purpose flour
3/4 cup (150g)
granulated sugar
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (2g)
baking soda
1/4 teaspoon (2g)
salt
1 (50g)
eggs
1/2 cup (123g)
buttermilk
1/2 teaspoon (2g)
vanilla extract
1/3 cup (76g)
butter
2/3 cup (61g)
sliced almonds
3/4 cup (150g)
granulated sugar
6 tablespoons (87g)
water
1/2 teaspoon (2g)
almond extract
Total 1 serving
Alanine (g) 0.4 n/a n/a n/a 0.0 0.4 0.1 n/a 0.0 0.6 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.7 1 0
Arginine (g) 0.5 n/a n/a n/a 0.0 0.4 0.2 n/a 0.0 1.5 n/a n/a n/a 3 0
Ash (g) 0.6 0.0 1.7 0.8 1.5 0.5 1.1 0.0 1.6 1.8 0.0 0.1 0.0 10 2
Aspartic acid (g) 0.5 n/a n/a n/a 0.0 0.7 0.3 n/a 0.0 1.8 n/a n/a n/a 3 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 3.0 81.0 n/a n/a n/a 84 14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.8 1.5 169.4 0.0 0.4 28.0 142.1 0.2 18.1 162.0 1.5 2.6 0.2 545 91
Calories 455.0 580.5 1.2 0.0 0.0 71.5 49.0 6.0 542.0 352.8 580.5 0.0 6.0 2,645 441
Calories (kj) 1,903.8 2,427.0 4.9 0.0 0.0 299.5 207.0 25.3 2,267.0 1,477.6 2,427.0 0.0 25.3 11,064 1,844
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3.1 n/a n/a n/a 3 1
Carbohydrates (g) 95.4 150.0 0.6 0.0 0.0 0.4 5.9 0.3 0.0 13.3 150.0 0.0 0.3 416 69
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 186.0 4.9 0.0 162.5 0.0 0.0 0.0 0.0 353 59
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1 0
Cystine (g) 0.3 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.5 0.0 0.0 0.0 11 2
Folate (mcg) 32.5 0.0 0.0 0.0 0.0 23.5 6.1 0.0 2.3 30.7 0.0 0.0 0.0 95 16
Folate, DFE (mcg) 32.5 0.0 0.0 0.0 0.0 23.5 6.1 0.0 2.3 30.7 0.0 0.0 0.0 95 16
Folate, food (mcg) 32.5 0.0 0.0 0.0 0.0 23.5 6.1 0.0 2.3 30.7 0.0 0.0 0.0 95 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Glutamic acid (g) 4.3 n/a n/a n/a 0.0 0.8 0.8 n/a 0.1 4.2 n/a n/a n/a 10 2
Glycine (g) 0.5 n/a n/a n/a 0.0 0.2 0.1 n/a 0.0 0.9 n/a n/a n/a 2 0
Histidine (g) 0.3 n/a n/a n/a 0.0 0.2 0.1 n/a 0.0 0.3 n/a n/a n/a 1 0
Iron (mg) 1.5 0.1 0.3 0.0 0.0 0.9 0.1 0.0 0.0 2.3 0.1 0.0 0.0 5 1
Isoleucine (g) 0.4 n/a n/a n/a 0.0 0.3 0.2 n/a 0.0 0.4 n/a n/a n/a 2 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.9 n/a n/a n/a 0.0 0.5 0.4 n/a 0.1 0.9 n/a n/a n/a 3 0
Lysine (g) 0.3 n/a n/a n/a 0.0 0.5 0.3 n/a 0.1 0.4 n/a n/a n/a 1 0
Magnesium (mg) 27.5 0.0 0.9 0.0 0.0 6.0 13.5 0.3 1.5 164.5 0.0 0.9 0.3 215 36
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 2 0
Methionine (g) 0.2 n/a n/a n/a 0.0 0.2 0.1 n/a 0.0 0.1 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 1.8 0.3 0.0 15.9 19.0 0.0 0.0 0.0 37 6
Niacin (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.1 0.0 0.0 0.0 4 1
Pantothenic acid (mg) 0.5 0.0 0.0 0.0 0.0 0.8 0.3 0.0 0.1 0.3 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.7 n/a n/a n/a 0.0 0.3 0.2 n/a 0.0 0.7 n/a n/a n/a 2 0
Phosphorus (mg) 135.0 0.0 228.1 0.0 0.0 99.0 109.0 0.1 18.1 297.0 0.0 0.0 0.1 887 148
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 0.0 1.0 0.0 0.0 2.3 7.4 0.0 0.0 0.0 11 2
Potassium (mg) 133.8 3.0 0.1 0.0 0.1 69.0 185.0 3.1 18.1 432.6 3.0 0.9 3.1 852 142
Proline (g) 1.5 n/a n/a n/a 0.0 0.3 0.4 n/a 0.1 0.6 n/a n/a n/a 3 0
Protein (g) 12.9 0.0 0.0 0.0 0.0 6.3 4.1 0.0 0.6 13.0 0.0 0.0 0.0 37 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 80.0 15.9 0.0 507.2 0.0 0.0 0.0 0.0 603 101
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.6 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 1.6 0.7 0.0 38.8 2.3 0.0 0.0 0.0 44 7
Selenium (mcg) 42.4 0.9 0.0 0.0 0.0 15.4 2.5 0.0 0.8 1.5 0.9 0.0 0.0 64 11
Serine (g) 0.6 n/a n/a n/a 0.0 0.5 0.2 n/a 0.0 0.6 n/a n/a n/a 2 0
Sodium (mg) 2.5 1.5 181.5 629.3 581.4 71.0 128.6 0.2 539.7 0.6 1.5 2.6 0.2 2,141 357
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.5 n/a n/a n/a 2 0
Sucrose n/a 149.7 n/a n/a n/a 0.0 n/a n/a n/a 2.2 149.7 n/a n/a 302 50
Sugar (g) 0.3 149.7 0.0 0.0 0.0 0.2 5.9 0.3 0.0 2.4 149.7 0.0 0.3 309 51
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.4 n/a n/a n/a 0.0 0.3 0.2 n/a 0.0 0.4 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.5 0.1 0.0 1.8 16.1 0.0 0.0 0.0 19 3
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.3 0.0 n/a 0.0 0.4 n/a n/a n/a 1 0
Total Fat (g) 1.2 0.0 0.0 0.0 0.0 4.8 1.1 0.0 61.3 30.3 0.0 0.0 0.0 99 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 2.3 0.0 n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 2.5 0.0 n/a n/a n/a 3 0
Tryptophan (g) 0.2 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
Tyrosine (g) 0.4 n/a n/a n/a 0.0 0.2 0.2 n/a 0.0 0.3 n/a n/a n/a 1 0
Valine (g) 0.5 n/a n/a n/a 0.0 0.4 0.3 n/a 0.0 0.5 n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 270.0 57.6 0.0 1,889.0 0.6 0.0 0.0 0.0 2,217 370
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 80.0 17.2 0.0 517.0 0.0 0.0 0.0 0.0 614 102
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.3 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 41.0 1.2 0.0 45.4 0.0 0.0 0.0 0.0 88 15
Water (g) 14.9 0.0 0.1 0.0 0.0 38.1 110.4 1.1 12.0 2.9 0.0 87.0 1.1 268 45
Zinc (mg) 0.9 0.0 0.0 0.0 0.0 0.6 0.5 0.0 0.1 1.9 0.0 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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