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    Nutritional Facts: Garden Chicken and Stuffing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (57g)
    butter
    1 cup (101g)
    celery
    1 cup (160g)
    onions
    1 cup (128g)
    carrots
    1/4 cup (31g)
    flour
    284 ml (2,916g)
    Campbell's condensed chicken broth
    1 cup (244g)
    milk
    900 g (902g)
    herb seasoned stuffing mix
    2 cups (280g)
    cooked chicken
    1 cup (113g)
    shredded cheddar cheese
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.1 0.1 n/a 0.3 3.5 3.8 0.8 9 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 0.0 0.2 0.1 0.1 n/a 0.3 4.2 4.2 1.1 10 2
    Ash (g) 1.2 0.8 0.6 1.2 0.1 53.4 1.8 46.9 2.7 4.4 113 19
    Aspartic acid (g) 0.0 0.1 0.1 0.2 0.1 n/a 0.6 5.0 6.2 1.8 14 2
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 13.6 40.4 36.8 42.2 4.7 175.0 290.4 874.5 33.6 814.7 2,326 388
    Calories 406.9 16.2 64.0 52.5 113.8 904.0 156.2 3,480.1 467.6 455.4 6,117 1,019
    Calories (kj) 1,701.9 67.7 265.6 221.4 475.9 3,791.1 653.9 14,560.5 1,957.2 1,902.9 25,598 4,266
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 3.0 14.9 12.3 23.8 21.9 11.3 687.0 0.0 1.4 776 129
    Cholesterol (mg) 122.0 0.0 0.0 0.0 0.0 29.2 34.2 9.0 210.0 118.7 523 87
    Copper (mg) 0.0 0.0 0.1 0.1 0.0 2.9 0.0 2.1 0.2 0.0 5 1
    Cystine (g) 0.0 0.0 0.0 0.1 0.1 n/a 0.1 2.0 0.9 0.1 3 1
    Dietary Fiber (g) 0.0 1.6 2.7 3.6 0.8 0.0 0.0 28.9 0.0 0.0 38 6
    Folate (mcg) 1.7 36.4 30.4 24.3 57.2 116.6 12.2 1,514.7 14.0 20.3 1,828 305
    Folate, DFE (mcg) 1.7 36.4 30.4 24.3 90.9 116.6 12.2 2,028.6 14.0 20.3 2,375 396
    Folate, food (mcg) 1.7 36.4 30.4 24.3 9.1 116.6 12.2 775.4 14.0 20.3 1,040 173
    Folic acid (mcg) 0.0 0.0 0.0 0.0 48.1 0.0 0.0 739.3 0.0 0.0 787 131
    Fructose n/a 0.5 2.1 0.7 n/a n/a n/a n/a n/a n/a 3 1
    Galactose n/a 0.7 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Glucose (dextrose) n/a 0.6 3.2 0.8 n/a n/a n/a n/a n/a n/a 4 1
    Glutamic acid (g) 0.1 0.1 0.4 0.5 1.1 n/a 1.7 31.4 10.5 6.9 53 9
    Glycine (g) 0.0 0.0 0.0 0.1 0.1 n/a 0.2 3.7 3.4 0.5 8 1
    Histidine (g) 0.0 0.0 0.0 0.1 0.1 n/a 0.2 2.3 2.2 1.0 6 1
    Iron (mg) 0.0 0.2 0.3 0.4 1.5 12.0 0.1 34.4 3.4 0.8 53 9
    Isoleucine (g) 0.0 0.0 0.0 0.1 0.1 n/a 0.5 3.6 3.7 1.7 10 2
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.3 0 0
    Leucine (g) 0.0 0.0 0.0 0.1 0.2 n/a 0.8 7.0 5.3 2.7 16 3
    Lysine (g) 0.0 0.0 0.1 0.1 0.1 n/a 0.6 2.9 6.0 2.3 12 2
    Magnesium (mg) 1.1 11.1 16.0 15.4 6.9 58.3 31.7 360.6 58.8 31.6 592 99
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.2 0 0
    Manganese (mg) 0.0 0.1 0.2 0.2 0.2 5.8 0.0 5.4 0.0 0.0 12 2
    Methionine (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.2 1.7 1.9 0.7 5 1
    Monounsaturated Fat (g) 11.9 0.0 0.0 0.0 0.0 13.7 2.6 13.5 7.0 10.6 59 10
    Niacin (mg) 0.0 0.3 0.2 1.3 1.8 65.0 0.2 52.0 22.1 0.1 143 24
    Pantothenic acid (mg) 0.1 0.2 0.2 0.3 0.1 1.2 0.8 3.6 2.7 0.5 10 2
    Phenylalanine (g) 0.0 0.0 0.0 0.1 0.2 n/a 0.4 5.0 2.8 1.5 10 2
    Phosphorus (mg) 13.6 24.2 46.4 44.8 33.8 1,749.7 226.9 1,271.2 537.6 578.6 4,527 754
    Phytosterols n/a 6.1 24.0 n/a n/a n/a 0.0 n/a n/a n/a 30 5
    Polyunsaturated Fat (g) 1.7 0.1 0.0 0.1 0.1 6.4 0.3 6.4 4.2 1.1 21 3
    Potassium (mg) 13.6 262.6 233.6 409.6 33.4 4,957.6 368.4 2,217.9 641.2 110.7 9,249 1,541
    Proline (g) 0.0 0.0 0.0 0.1 0.4 n/a 0.8 10.7 2.9 3.2 18 3
    Protein (g) 0.5 0.7 1.8 1.2 3.2 128.9 8.0 99.2 70.0 28.1 342 57
    Retinol (mcg) 380.8 0.0 0.0 0.0 0.0 0.0 75.6 0.0 33.6 291.5 782 130
    Riboflavin (mg) 0.0 0.1 0.0 0.1 0.2 1.3 0.4 3.6 0.4 0.4 7 1
    Saturated Fat (g) 29.2 0.0 0.1 0.0 0.0 9.0 5.6 7.6 5.1 23.8 80 13
    Selenium (mcg) 0.6 0.4 0.8 0.1 10.6 67.1 4.9 432.8 68.9 15.7 602 100
    Serine (g) 0.0 0.0 0.0 0.1 0.2 n/a 0.4 5.0 2.4 1.6 10 2
    Sodium (mg) 405.2 80.8 6.4 88.3 0.6 18,109.8 119.6 12,667.2 210.0 701.7 32,390 5,398
    Starch n/a 0.0 0.0 1.8 n/a n/a n/a n/a n/a n/a 2 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.1 1.6 4.6 n/a n/a n/a n/a n/a 0.3 7 1
    Sugar (g) 0.0 1.8 6.8 6.1 0.1 10.2 n/a 74.6 n/a 0.6 100 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.1 0.2 0.2 0.1 5.4 0.2 0.0 6 1
    Threonine (g) 0.0 0.0 0.0 0.2 0.1 n/a 0.4 3.0 3.0 1.0 8 1
    Tocopherol, alpha (mg) 1.3 0.3 0.0 0.8 0.0 0.3 n/a 3.4 n/a 0.3 7 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 46.0 0.2 0.2 0.3 0.3 30.3 8.9 30.7 18.6 37.4 173 29
    Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids (g) 1.9 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.3 0.8 0.4 3 0
    Tyrosine (g) 0.0 0.0 0.0 0.1 0.1 n/a 0.4 3.1 2.4 1.4 7 1
    Valine (g) 0.0 0.0 0.0 0.1 0.1 n/a 0.5 4.2 3.5 1.9 10 2
    Vitamin A, IU (IU) 1,418.2 453.5 3.2 21,383.7 0.0 0.0 336.7 18.0 114.8 1,132.3 24,860 4,143
    Vitamin A, RAE (mcg) 388.2 22.2 0.0 1,068.8 0.0 0.0 80.5 0.0 33.6 299.5 1,893 315
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 5.8 0.9 0.2 0.8 0.9 9 1
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.2 0.0 0.6 0.1 1.4 1.1 0.1 4 1
    Vitamin C (mg) 0.0 3.1 11.8 7.6 0.0 0.0 3.7 0.0 0.0 0.0 26 4
    Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 27.1 61 10
    Water (g) 9.0 96.4 142.6 113.0 3.7 2,681.8 214.0 37.9 188.7 41.5 3,529 588
    Zinc (mg) 0.1 0.1 0.3 0.3 0.2 5.8 0.9 8.4 4.3 3.5 24 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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