Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (375g) flour |
2 teaspoons (9g) baking powder |
1 teaspoon (6g) salt |
1/2 cup (114g) butter |
1 3/4 cups (350g) sugar |
2 (100g) eggs |
1 teaspoon (4g) vanilla |
1 cup (244g) milk |
3 cups (375g) apples |
1 teaspoon (3g) ground cinnamon |
Total | 1 serving | |
| Alanine (g) | 1.2 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.3 | 0.0 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 1.6 | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.3 | 0.0 | 0.0 | 3 | 0 |
| Ash (g) | 1.8 | 6.6 | 6.0 | 2.4 | 0.0 | 1.1 | 0.0 | 1.8 | 0.7 | 0.1 | 20 | 1 |
| Aspartic acid (g) | 1.6 | n/a | 0.0 | 0.1 | n/a | 1.3 | n/a | 0.6 | 0.3 | 0.0 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 56.3 | 677.5 | 1.4 | 27.2 | 3.5 | 56.0 | 0.5 | 290.4 | 22.5 | 26.2 | 1,161 | 73 |
| Calories | 1,365.0 | 4.7 | 0.0 | 813.8 | 1,354.5 | 143.0 | 12.1 | 156.2 | 195.0 | 6.5 | 4,051 | 253 |
| Calories (kj) | 5,711.3 | 19.6 | 0.0 | 3,403.9 | 5,663.0 | 599.0 | 50.6 | 653.9 | 817.5 | 27.0 | 16,946 | 1,059 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 286.2 | 2.2 | 0.0 | 0.1 | 349.9 | 0.7 | 0.5 | 11.3 | 51.8 | 2.1 | 705 | 44 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 372.0 | 0.0 | 34.2 | 0.0 | 0.0 | 650 | 41 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Cystine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 1.4 | 21 | 1 |
| Folate (mcg) | 686.3 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 0.0 | 12.2 | 11.3 | 0.2 | 760 | 48 |
| Folate, DFE (mcg) | 1,091.3 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 0.0 | 12.2 | 11.3 | 0.2 | 1,165 | 73 |
| Folate, food (mcg) | 108.8 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 0.0 | 12.2 | 11.3 | 0.2 | 183 | 11 |
| Folic acid (mcg) | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 36 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 22.1 | 0.0 | 22 | 1 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 9.1 | 0.0 | 10 | 1 |
| Glutamic acid (g) | 13.0 | n/a | 0.0 | 0.2 | n/a | 1.7 | n/a | 1.7 | 0.1 | 0.0 | 17 | 1 |
| Glycine (g) | 1.4 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Histidine (g) | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 17.4 | 1.0 | 0.0 | 0.0 | 0.2 | 1.8 | 0.0 | 0.1 | 0.5 | 0.2 | 21 | 1 |
| Isoleucine (g) | 1.3 | n/a | 0.0 | 0.1 | n/a | 0.7 | n/a | 0.5 | 0.0 | 0.0 | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 2.7 | n/a | 0.0 | 0.1 | n/a | 1.1 | n/a | 0.8 | 0.0 | 0.0 | 5 | 0 |
| Lysine (g) | 0.9 | n/a | 0.0 | 0.1 | n/a | 0.9 | n/a | 0.6 | 0.0 | 0.0 | 3 | 0 |
| Magnesium (mg) | 82.5 | 3.6 | 0.1 | 2.3 | 0.0 | 12.0 | 0.5 | 31.7 | 18.8 | 1.6 | 153 | 10 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 3 | 0 |
| Methionine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 23.9 | 0.0 | 3.7 | 0.0 | 2.6 | 0.0 | 0.0 | 30 | 2 |
| Niacin (mg) | 22.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 0.0 | 23 | 1 |
| Pantothenic acid (mg) | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.0 | 0.8 | 0.2 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 2.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.4 | 0.0 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 405.0 | 912.5 | 0.0 | 27.2 | 0.0 | 198.0 | 0.3 | 226.9 | 41.3 | 1.7 | 1,813 | 113 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 45.0 | 0.7 | 46 | 3 |
| Polyunsaturated Fat (g) | 1.5 | 0.0 | 0.0 | 3.5 | 0.0 | 1.9 | 0.0 | 0.3 | 0.2 | 0.0 | 7 | 0 |
| Potassium (mg) | 401.3 | 0.5 | 0.5 | 27.2 | 7.0 | 138.0 | 6.2 | 368.4 | 401.3 | 11.3 | 1,362 | 85 |
| Proline (g) | 4.5 | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.8 | 0.0 | 0.0 | 6 | 0 |
| Protein (g) | 38.7 | 0.0 | 0.0 | 1.0 | 0.0 | 12.6 | 0.0 | 8.0 | 1.0 | 0.1 | 61 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 160.0 | 0.0 | 75.6 | 0.0 | 0.0 | 997 | 62 |
| Riboflavin (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.4 | 0.1 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 0.0 | 58.3 | 0.0 | 3.1 | 0.0 | 5.6 | 0.1 | 0.0 | 68 | 4 |
| Selenium (mcg) | 127.1 | 0.0 | 0.0 | 1.1 | 2.1 | 30.7 | 0.0 | 4.9 | 0.0 | 0.1 | 166 | 10 |
| Serine (g) | 1.9 | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | 0.4 | 0.0 | 0.0 | 3 | 0 |
| Sodium (mg) | 7.5 | 726.2 | 2,325.5 | 810.4 | 3.5 | 142.0 | 0.4 | 119.6 | 3.8 | 0.3 | 4,139 | 259 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 349.3 | 0.0 | n/a | n/a | 7.8 | 0.0 | 357 | 22 |
| Sugar (g) | 1.0 | 0.0 | 0.0 | 0.1 | 349.3 | 0.4 | 0.5 | n/a | 39.0 | 0.1 | 390 | 24 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 3 | 0 |
| Threonine (g) | 1.1 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.4 | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 2.6 | 0.0 | 1.1 | 0.0 | n/a | 0.7 | 0.1 | 5 | 0 |
| Tocopherol, beta (mg) | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.4 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.3 | 2 | 0 |
| Total Fat (g) | 3.7 | 0.0 | 0.0 | 92.1 | 0.0 | 9.5 | 0.0 | 8.9 | 0.6 | 0.0 | 115 | 7 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 3.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | 3.7 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Tryptophan (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.2 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.4 | 0.0 | 0.0 | 2 | 0 |
| Valine (g) | 1.6 | n/a | 0.0 | 0.1 | n/a | 0.9 | n/a | 0.5 | 0.0 | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 540.0 | 0.0 | 336.7 | 202.5 | 7.7 | 3,923 | 245 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 160.0 | 0.0 | 80.5 | 11.3 | 0.4 | 1,029 | 64 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.9 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 17.3 | 0.1 | 21 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 82.0 | 0.0 | n/a | 0.0 | 0.0 | 150 | 9 |
| Water (g) | 44.7 | 0.4 | 0.0 | 18.0 | 0.1 | 76.2 | 2.2 | 214.0 | 320.9 | 0.3 | 677 | 42 |
| Zinc (mg) | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.9 | 0.2 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.