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Nutritional Facts: Smoked Salmon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,364g)
salmon fillets
1/2 cup (146g)
salt
1/2 teaspoon (1g)
black pepper
3/4 cup (150g)
sugar
3/4 cup (165g)
brown sugar
1 quart (948g)
water
1/4 teaspoon (1g)
garlic powder
2 tablespoons (31g)
lemon juice
2 tablespoons (34g)
Worcestershire sauce
1/8 cup (42g)
honey
1/8 cup (42g)
molasses
1 teaspoon (5g)
sesame seed oil
Total 1 serving
Alanine (g) 17.8 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 18 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 17.6 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 18 1
Ash (g) 20.7 145.7 0.1 0.0 0.7 0.9 0.0 0.1 0.7 0.1 1.4 0.0 170 9
Aspartic acid (g) 35.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 35 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 95.5 35.0 5.1 1.5 137.0 28.4 0.6 1.8 36.4 2.5 86.4 0.0 430 22
Calories 1,732.6 0.0 2.9 580.5 627.0 0.0 2.6 6.7 26.5 128.8 122.2 39.8 3,270 163
Calories (kj) 7,257.8 0.0 12.1 2,427.0 2,623.5 0.0 10.7 27.8 110.8 539.0 511.0 166.5 13,686 684
Carbohydrates (g) 0.0 0.0 0.7 150.0 161.8 0.0 0.6 2.1 6.6 34.9 31.5 0.0 388 19
Cholesterol (mg) 627.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 628 31
Copper (mg) 0.9 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.2 0.0 1 0
Cystine (g) 2.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 1 0
Folate (mcg) 54.6 0.0 0.2 0.0 1.7 0.0 0.4 6.1 2.7 0.8 0.0 0.0 66 3
Folate, DFE (mcg) 54.6 0.0 0.2 0.0 1.7 0.0 0.4 6.1 2.7 0.8 0.0 0.0 66 3
Folate, food (mcg) 54.6 0.0 0.2 0.0 1.7 0.0 0.4 6.1 2.7 0.8 0.0 0.0 66 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 1.8 n/a 0.0 0.3 n/a 17.3 5.4 n/a 25 1
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.3 n/a n/a 1 0
Glucose (dextrose) n/a n/a 0.0 0.0 2.2 n/a 0.0 0.3 n/a 15.1 5.0 n/a 23 1
Glutamic acid (g) 39.6 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 40 2
Glycine (g) 17.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 17 1
Histidine (g) 7.4 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 7 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.2 0.5 0.1 0.1 1.2 0.0 0.0 0.0 1.8 0.2 2.0 0.0 11 1
Isoleucine (g) 13.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 13 1
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 21.3 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 21 1
Lysine (g) 24.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 24 1
Magnesium (mg) 368.3 1.5 2.0 0.0 14.9 9.5 0.6 1.8 4.4 0.8 101.9 0.0 506 25
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.6 n/a n/a 1 0
Manganese (mg) 0.2 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.6 n/a 1 0
Methionine (g) 7.9 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 8 0
Monounsaturated Fat (g) 18.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 20 1
Niacin (mg) 109.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.1 0.4 0.0 110 5
Pantothenic acid (mg) 14.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.3 0.0 15 1
Phenylalanine (g) 11.5 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 12 1
Phosphorus (mg) 3,560.7 0.0 1.8 0.0 6.6 0.0 3.2 2.4 20.4 1.7 13.1 0.0 3,610 180
Phytosterols n/a 0.0 1.1 n/a n/a n/a 0.1 n/a n/a n/a n/a 38.9 40 2
Polyunsaturated Fat (g) 11.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 13 1
Potassium (mg) 4,993.2 11.7 15.3 3.0 219.5 9.5 9.2 31.4 272.0 22.0 616.7 0.0 6,203 310
Proline (g) 11.8 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 12 1
Protein (g) 279.7 0.0 0.1 0.0 0.2 0.0 0.1 0.1 0.0 0.1 0.0 0.0 280 14
Retinol (mcg) 477.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 478 24
Riboflavin (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 11.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 12 1
Selenium (mcg) 428.4 0.1 0.1 0.9 2.0 0.0 0.2 0.0 0.2 0.3 7.5 0.0 440 22
Serine (g) 12.3 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 12 1
Sodium (mg) 1,023.2 56,586.7 0.2 1.5 46.2 28.4 0.5 0.3 333.2 1.7 15.6 0.0 58,037 2,902
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 149.7 156.0 n/a 0.0 0.1 n/a 0.4 12.4 n/a 319 16
Sugar (g) 0.0 0.0 0.0 149.7 160.1 0.0 0.0 0.8 3.4 34.8 23.4 0.0 372 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 14.5 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 15 1
Tocopherol, alpha (mg) 5.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 6 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 60.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 4.5 65 3
Trans-monoenoic Fat (g) 0.2 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.5 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 3.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 3 0
Tyrosine (g) 10.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 10 1
Valine (g) 15.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 15 1
Vitamin A, IU (IU) 1,596.2 0.0 6.3 0.0 0.0 0.0 0.0 1.8 26.9 0.0 0.0 0.0 1,631 82
Vitamin A, RAE (mcg) 477.5 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 479 24
Vitamin B-12 (mcg) 56.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57 3
Vitamin B-6 (mg) 8.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 9 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.8 4.4 0.2 0.0 0.0 16 1
Vitamin D (IU) 5,934.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5,934 297
Water (g) 1,030.3 0.3 0.1 0.0 2.2 947.1 0.0 28.2 26.7 7.2 9.2 0.0 2,051 103
Zinc (mg) 5.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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