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    Nutritional Facts: Smoked Salmon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,364g)
    salmon fillets
    1/2 cup (146g)
    salt
    1/2 teaspoon (1g)
    black pepper
    3/4 cup (150g)
    sugar
    3/4 cup (165g)
    brown sugar
    1 quart (948g)
    water
    1/4 teaspoon (1g)
    garlic powder
    2 tablespoons (31g)
    lemon juice
    2 tablespoons (34g)
    Worcestershire sauce
    1/8 cup (42g)
    honey
    1/8 cup (42g)
    molasses
    1 teaspoon (5g)
    sesame seed oil
    Total 1 serving
    Alanine (g) 17.8 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 18 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 17.6 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 18 1
    Ash (g) 20.7 145.7 0.1 0.0 0.7 0.9 0.0 0.1 0.7 0.1 1.4 0.0 170 9
    Aspartic acid (g) 35.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 35 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 95.5 35.0 5.1 1.5 137.0 28.4 0.6 1.8 36.4 2.5 86.4 0.0 430 22
    Calories 1,732.6 0.0 2.9 580.5 627.0 0.0 2.6 6.7 26.5 128.8 122.2 39.8 3,270 163
    Calories (kj) 7,257.8 0.0 12.1 2,427.0 2,623.5 0.0 10.7 27.8 110.8 539.0 511.0 166.5 13,686 684
    Carbohydrates (g) 0.0 0.0 0.7 150.0 161.8 0.0 0.6 2.1 6.6 34.9 31.5 0.0 388 19
    Cholesterol (mg) 627.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 628 31
    Copper (mg) 0.9 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.2 0.0 1 0
    Cystine (g) 2.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 1 0
    Folate (mcg) 54.6 0.0 0.2 0.0 1.7 0.0 0.4 6.1 2.7 0.8 0.0 0.0 66 3
    Folate, DFE (mcg) 54.6 0.0 0.2 0.0 1.7 0.0 0.4 6.1 2.7 0.8 0.0 0.0 66 3
    Folate, food (mcg) 54.6 0.0 0.2 0.0 1.7 0.0 0.4 6.1 2.7 0.8 0.0 0.0 66 3
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 0.0 1.8 n/a 0.0 0.3 n/a 17.3 5.4 n/a 25 1
    Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.3 n/a n/a 1 0
    Glucose (dextrose) n/a n/a 0.0 0.0 2.2 n/a 0.0 0.3 n/a 15.1 5.0 n/a 23 1
    Glutamic acid (g) 39.6 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 40 2
    Glycine (g) 17.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 17 1
    Histidine (g) 7.4 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 7 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.2 0.5 0.1 0.1 1.2 0.0 0.0 0.0 1.8 0.2 2.0 0.0 11 1
    Isoleucine (g) 13.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 13 1
    Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 21.3 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 21 1
    Lysine (g) 24.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 24 1
    Magnesium (mg) 368.3 1.5 2.0 0.0 14.9 9.5 0.6 1.8 4.4 0.8 101.9 0.0 506 25
    Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.6 n/a n/a 1 0
    Manganese (mg) 0.2 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.6 n/a 1 0
    Methionine (g) 7.9 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 8 0
    Monounsaturated Fat (g) 18.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 20 1
    Niacin (mg) 109.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.1 0.4 0.0 110 5
    Pantothenic acid (mg) 14.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.3 0.0 15 1
    Phenylalanine (g) 11.5 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 12 1
    Phosphorus (mg) 3,560.7 0.0 1.8 0.0 6.6 0.0 3.2 2.4 20.4 1.7 13.1 0.0 3,610 180
    Phytosterols n/a 0.0 1.1 n/a n/a n/a 0.1 n/a n/a n/a n/a 38.9 40 2
    Polyunsaturated Fat (g) 11.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 13 1
    Potassium (mg) 4,993.2 11.7 15.3 3.0 219.5 9.5 9.2 31.4 272.0 22.0 616.7 0.0 6,203 310
    Proline (g) 11.8 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 12 1
    Protein (g) 279.7 0.0 0.1 0.0 0.2 0.0 0.1 0.1 0.0 0.1 0.0 0.0 280 14
    Retinol (mcg) 477.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 478 24
    Riboflavin (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 11.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 12 1
    Selenium (mcg) 428.4 0.1 0.1 0.9 2.0 0.0 0.2 0.0 0.2 0.3 7.5 0.0 440 22
    Serine (g) 12.3 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 12 1
    Sodium (mg) 1,023.2 56,586.7 0.2 1.5 46.2 28.4 0.5 0.3 333.2 1.7 15.6 0.0 58,037 2,902
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 149.7 156.0 n/a 0.0 0.1 n/a 0.4 12.4 n/a 319 16
    Sugar (g) 0.0 0.0 0.0 149.7 160.1 0.0 0.0 0.8 3.4 34.8 23.4 0.0 372 19
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 14.5 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 15 1
    Tocopherol, alpha (mg) 5.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 6 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 60.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 4.5 65 3
    Trans-monoenoic Fat (g) 0.2 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.5 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 3.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 3 0
    Tyrosine (g) 10.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 10 1
    Valine (g) 15.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 15 1
    Vitamin A, IU (IU) 1,596.2 0.0 6.3 0.0 0.0 0.0 0.0 1.8 26.9 0.0 0.0 0.0 1,631 82
    Vitamin A, RAE (mcg) 477.5 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 479 24
    Vitamin B-12 (mcg) 56.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57 3
    Vitamin B-6 (mg) 8.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 9 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.8 4.4 0.2 0.0 0.0 16 1
    Vitamin D (IU) 5,934.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5,934 297
    Water (g) 1,030.3 0.3 0.1 0.0 2.2 947.1 0.0 28.2 26.7 7.2 9.2 0.0 2,051 103
    Zinc (mg) 5.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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