Nutritional Facts: Turkish Delight

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (800g)
granulated sugar
1 1/4 cups (160g)
cornstarch
1 teaspoon (3g)
cream of tartar
4 1/4 cups (1,007g)
water
1 tablespoon (15g)
lemon juice
1 1/2 tablespoons (0g)
rose water
1 cup (120g)
confectioners' sugar
1 to taste (0g)
vegetable oil
Total 1 serving
Alanine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Ash (g) 0.1 0.1 1.1 1.0 0.0 n/a 0.0 n/a 2 1
Aspartic acid n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 8.0 3.2 0.2 30.2 0.9 n/a 1.2 n/a 44 11
Calories 3,096.0 609.6 7.7 0.0 3.4 n/a 466.8 n/a 4,183 1,046
Calories (kj) 12,944.0 2,550.4 32.4 0.0 13.9 n/a 1,952.4 n/a 17,493 4,373
Carbohydrates (g) 799.8 146.0 1.8 0.0 1.1 n/a 119.7 n/a 1,068 267
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Copper (mg) 0.1 0.1 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Cystine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 1.4 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Folate (mcg) 0.0 0.0 0.0 0.0 3.1 n/a 0.0 n/a 3 1
Folate, DFE (mcg) 0.0 0.0 0.0 0.0 3.1 n/a 0.0 n/a 3 1
Folate, food (mcg) 0.0 0.0 0.0 0.0 3.1 n/a 0.0 n/a 3 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a 0 0
Glutamic acid n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Glycine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Histidine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.4 0.8 0.1 0.0 0.0 n/a 0.1 n/a 1 0
Isoleucine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Lysine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Magnesium (mg) 0.0 4.8 0.1 10.1 0.9 n/a 0.0 n/a 16 4
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Methionine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Phenylalanine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 0.0 20.8 0.2 0.0 1.2 n/a 0.0 n/a 22 6
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Potassium (mg) 16.0 4.8 495.0 10.1 15.7 n/a 2.4 n/a 544 136
Proline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Protein (g) 0.0 0.4 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Selenium (mcg) 4.8 4.5 0.0 0.0 0.0 n/a 0.7 n/a 10 3
Serine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sodium (mg) 8.0 14.4 1.6 30.2 0.2 n/a 2.4 n/a 57 14
Starch n/a n/a n/a n/a 0.0 n/a 1.5 n/a 2 0
Sucrose (g) 798.4 n/a n/a n/a 0.1 n/a n/a n/a 798 200
Sugar (g) 798.4 0.0 0.0 0.0 0.4 n/a 117.4 n/a 916 229
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Threonine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tyrosine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Valine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.9 n/a 0.0 n/a 1 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 5.9 n/a 0.0 n/a 6 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Water (g) 0.2 13.3 0.1 1,006.2 14.1 n/a 0.3 n/a 1,034 259
Zinc (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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