Nutritional Facts: Creamy Chicken and Jalapeno Nachos from Silver Palate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (118g)
boneless skinless chicken breasts
12 ounces (341g)
cream cheese
2 (28g)
jalapenos
2 (6g)
garlic cloves
1 teaspoon (2g)
ground cumin
1 teaspoon (3g)
chili powder
1 1/2 cups (170g)
monterey jack cheese
1 to taste (0g)
salt & freshly ground black pepper
6 (360g)
pita bread
6 (360g)
pita bread
Total 1 serving
Alanine (g) 1.5 0.6 n/a 0.0 n/a 0.0 1.2 n/a 1.1 1.1 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.7 0.8 n/a 0.0 n/a 0.0 1.6 n/a 1.2 1.2 6 0
Ash (g) 1.4 4.5 0.1 0.1 0.2 0.3 6.0 n/a 6.8 6.8 26 2
Aspartic acid (g) 2.4 1.8 n/a 0.0 n/a 0.0 2.7 n/a 1.5 1.5 10 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 5.9 334.0 3.4 10.9 19.6 8.9 1,264.5 n/a 309.6 309.6 2,266 151
Calories 134.5 1,165.5 8.1 8.9 7.9 7.6 632.2 n/a 990.0 990.0 3,945 263
Calories (kj) 562.9 4,876.8 33.3 37.4 32.9 31.8 2,647.6 n/a 4,143.6 4,143.6 16,510 1,101
Carbohydrates (g) 0.0 13.9 1.8 2.0 0.9 1.3 1.2 n/a 200.5 200.5 422 28
Cholesterol (mg) 75.5 374.9 0.0 0.0 0.0 0.0 150.9 n/a 0.0 0.0 601 40
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.6 0.6 1 0
Cystine (g) 0.3 0.1 n/a 0.0 n/a 0.0 0.2 n/a 0.7 0.7 2 0
Dietary Fiber (g) 0.0 0.0 0.8 0.1 0.2 0.9 0.0 n/a 7.9 7.9 18 1
Folate (mcg) 4.7 37.5 7.6 0.2 0.2 0.8 30.5 n/a 385.2 385.2 852 57
Folate, DFE (mcg) 4.7 37.5 7.6 0.2 0.2 0.8 30.5 n/a 594.0 594.0 1,269 85
Folate, food (mcg) 4.7 37.5 7.6 0.2 0.2 0.8 30.5 n/a 86.4 86.4 254 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 298.8 298.8 598 40
Fructose n/a 0.0 0.7 n/a n/a 0.1 n/a n/a n/a n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Glutamic acid (g) 3.7 4.4 n/a 0.0 n/a 0.0 10.2 n/a 10.9 10.9 40 3
Glycine (g) 1.1 0.5 n/a 0.0 n/a 0.0 0.7 n/a 1.1 1.1 5 0
Histidine (g) 0.9 0.6 n/a 0.0 n/a 0.0 1.5 n/a 0.7 0.7 4 0
Hydroxyproline n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.4 1.3 0.1 0.1 1.4 0.5 1.2 n/a 9.4 9.4 24 2
Isoleucine (g) 1.2 1.1 n/a 0.0 n/a 0.0 2.6 n/a 1.3 1.3 7 0
Lactose n/a 10.9 0.0 n/a n/a 0.0 n/a n/a n/a n/a 11 1
Leucine (g) 2.1 2.2 n/a 0.0 n/a 0.0 4.0 n/a 2.3 2.3 13 1
Lysine (g) 2.4 1.9 n/a 0.0 n/a 0.0 3.5 n/a 0.8 0.8 9 1
Magnesium (mg) 30.7 30.7 4.2 1.5 7.7 4.0 45.8 n/a 93.6 93.6 312 21
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 1.7 1.7 4 0
Methionine (g) 0.7 0.7 n/a 0.0 n/a 0.0 1.1 n/a 0.6 0.6 4 0
Monounsaturated Fat (g) 0.9 29.4 0.0 0.0 0.3 0.1 14.8 n/a 0.4 0.4 46 3
Niacin (mg) 12.3 0.5 0.4 0.0 0.1 0.3 0.2 n/a 16.7 16.7 47 3
Pantothenic acid (mg) 1.7 1.9 0.1 0.0 n/a 0.0 0.4 n/a 1.4 1.4 7 0
Phenylalanine (g) 1.0 1.0 n/a 0.0 n/a 0.0 2.2 n/a 1.6 1.6 7 0
Phosphorus (mg) 247.8 361.2 7.3 9.2 10.5 8.1 752.6 n/a 349.2 349.2 2,095 140
Phytosterols n/a n/a n/a n/a 1.4 2.2 n/a n/a n/a n/a 4 0
Polyunsaturated Fat (g) 0.5 4.9 0.0 0.0 0.1 0.2 1.5 n/a 1.9 1.9 11 1
Potassium (mg) 436.6 470.3 69.4 24.1 37.5 52.7 137.3 n/a 432.0 432.0 2,092 139
Proline (g) 0.8 2.3 n/a 0.0 n/a 0.0 4.7 n/a 3.6 3.6 15 1
Protein (g) 25.1 20.2 0.3 0.4 0.4 0.4 41.5 n/a 32.8 32.8 154 10
Retinol (mcg) 10.6 1,223.5 0.0 0.0 0.0 0.0 325.4 n/a 0.0 0.0 1,560 104
Riboflavin (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.7 n/a 1.2 1.2 4 0
Saturated Fat (g) 0.7 65.7 0.0 0.0 0.0 0.1 32.3 n/a 0.6 0.6 100 7
Selenium (mcg) 37.8 8.2 0.1 0.9 0.1 0.6 24.6 n/a 97.6 97.6 267 18
Serine (g) 1.0 1.3 n/a 0.0 n/a 0.0 2.4 n/a 1.6 1.6 8 1
Sodium (mg) 136.9 1,094.0 0.8 1.0 3.5 44.3 908.5 n/a 1,929.6 1,929.6 6,048 403
Starch n/a 1.2 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 10.9 1.2 0.1 0.0 0.2 0.8 n/a 4.7 4.7 23 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 2.2 2.2 5 0
Threonine (g) 1.1 0.8 n/a 0.0 n/a 0.0 1.5 n/a 0.9 0.9 5 0
Tocopherol, alpha (mg) 0.2 1.0 1.0 0.0 0.1 1.0 0.4 n/a 1.1 1.1 6 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.1 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 3.1 116.7 0.1 0.0 0.5 0.4 51.3 n/a 4.3 4.3 181 12
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.2 n/a 0.0 n/a 0.0 0.5 n/a 0.4 0.4 2 0
Tyrosine (g) 0.9 1.0 n/a 0.0 n/a 0.0 2.0 n/a 0.9 0.9 6 0
Valine (g) 1.3 1.3 n/a 0.0 n/a 0.0 2.8 n/a 1.4 1.4 8 1
Vitamin A, IU (IU) 35.4 4,576.9 301.8 0.5 26.7 800.6 1,303.5 n/a 0.0 0.0 7,045 470
Vitamin A, RAE (mcg) 10.6 1,247.3 15.1 0.0 1.3 40.0 335.6 n/a 0.0 0.0 1,650 110
Vitamin B-12 (mcg) 0.2 0.9 0.0 0.0 0.0 0.0 1.4 n/a 0.0 0.0 2 0
Vitamin B-6 (mg) 0.9 0.1 0.1 0.1 0.0 0.1 0.1 n/a 0.1 0.1 2 0
Vitamin C (mg) 1.4 0.0 33.2 1.9 0.2 0.0 0.0 n/a 0.0 0.0 37 2
Vitamin D (IU) 5.9 85.2 0.0 0.0 0.0 0.0 37.3 n/a 0.0 0.0 128 9
Water (g) 89.4 185.5 25.7 3.5 0.2 0.3 69.5 n/a 115.6 115.6 605 40
Zinc (mg) 0.7 1.7 0.0 0.1 0.1 0.1 5.1 n/a 3.0 3.0 14 1

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